Coconut Pan Fried Pineapple Recipe Paleo Aip

COCONUT FRIED PINEAPPLE

Coconut Fried Pineapple image

Provided by Food Network Kitchen

Time 10m

Number Of Ingredients 0

Ingredients

Steps:

Heat 1 1/2 inches vegetable oil in a pot over medium-high heat until it reaches 375 degrees F. Cut a pineapple into chunks (see Cook's Note). Toss with 1 cup milk, then drain. Dredge in sugar, then fry until golden, about 1 1/2 minutes. Transfer to a rack and immediately sprinkle with more sugar, then roll in unsweetened shredded coconut.

COCONUT PAN-FRIED PINEAPPLE RECIPE [PALEO, AIP]

Coconut Pan-Fried Pineapple Recipe [Paleo, AIP] image

Provided by Louise Hendon

Categories Dessert

Time 10m

Number Of Ingredients 4

Ingredients

2-4 pineapple slices
2 Tablespoons coconut oil
Sea salt to taste (optional)
1/2 lime (optional)

Steps:

Cut off the pineapple skin and slice the pineapple into 1/2-inch to 1-inch thick round slices and remove the core.
Place the coconut oil into a frying pan on high heat (or you can grill the pineapple).
Place the pineapple slices into the frying pan and fry for 2 minutes on each side.
Put each pineapple slice on a plate and squeeze a bit of lime juice and sprinkle some sea salt on top for extra flavor.

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