Coconut Protein Bars Recipes

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COCONUT PROTEIN BARS



Coconut Protein Bars image

Make and share this Coconut Protein Bars recipe from Food.com.

Provided by skybobo123

Categories     Lunch/Snacks

Time 10m

Yield 8 squares, 8 serving(s)

Number Of Ingredients 5

1 sweetened flaked coconut
3 cups quick oats
8 scoops whey protein powder (any flavor)
2 cups skim milk
1 fat-free sugar-free instant chocolate pudding mix

Steps:

  • Mix all ingredients (except coconut) together in a bowl.
  • Spread half of mixture evenly in bottom of pan.
  • Add layer of coconut.
  • Spread 2nd half of mixture over coconut layer.
  • Place in fridge overnight and cut into 8 individual squares.

COCONUT VANILLA PROTEIN BARS



Coconut Vanilla Protein Bars image

Make and share this Coconut Vanilla Protein Bars recipe from Food.com.

Provided by Weesie D

Categories     < 15 Mins

Time 15m

Yield 12 serving(s)

Number Of Ingredients 4

4 cups oatmeal
1 cup peanut butter
237 ml light coconut milk
150 ml scoop vanilla protein powder

Steps:

  • Mix all ingredients together.
  • Press into a 9x13" pan.
  • Cut into 12 or 14 bars.

Nutrition Facts : Calories 228.8, Fat 12.6, SaturatedFat 2.6, Sodium 100.3, Carbohydrate 22.5, Fiber 4, Sugar 2.2, Protein 8.9

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