Strawberry Fool Light Recipes

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STRAWBERRY FOOL RECIPE | STRAWBERRY & CREAM DESSERT



Strawberry Fool Recipe | Strawberry & Cream Dessert image

Strawberry fool, a classic British dessert, is such an easy, fuss-free, and elegant dessert to treat your loved ones this Valentine's. So, let's learn how to make this gorgeous and ridiculously easy, strawberry fool recipe.

Provided by Freda Dias

Categories     Desserts

Time 30m

Number Of Ingredients 6

16 oz strawberries, hulled and cut into quarters, (about 3 cups)
1/2 tbsp lemon juice
1/4 cup granulated sugar, (adjust as per desired sweetness)
1 tsp vanilla extract, (optional)
1 cup heavy cream, (chilled)
1 tbsp granulated sugar

Steps:

  • In a saucepan or skillet, combine chopped strawberries with sugar, lemon juice, and vanilla extract. Mix well, and let it sit for 15-20 minutes. The strawberries will release their juices. Turn on the heat, bring the strawberry mixture to a boil, then reduce the heat to simmer. Cook until the strawberries begin to soften (mash the strawberries with a wooden ladle) and juices reduce to a thick, syrupy liquid (about 10 minutes). Remove the pan from heat, transfer to a bowl, let it cool down completely.
  • In the bowl of your stand mixer fitted with a whisk attachment/or use a hand blender, add in the chilled heavy cream, beat on medium-high speed until it forms soft peaks.
  • layer some strawberry compote at the bottom of the serving glass or jar, followed by a layer of whipped cream. Make as many layers as you'd like, finishing with the strawberry compote as the last layer. Refrigerate until ready to serve. Garnish with chopped strawberries! Enjoy!

STRAWBERRY FOOL



Strawberry Fool image

A lovely summery dessert with a fruit, that doesn't need cooking.

Provided by bestchefcheltenham

Time 1h

Yield Serves 6

Number Of Ingredients 4

Strawberries, 225g
Double Cream, a medium pot
1/2 lemon
Icing Sugar, to taste

Steps:

  • Wash and remove the stalks from the strawberries. If you picked the strawberries yourself, the fluffy hull would lift out as you pull of the stalk. Place the hulled strawberries in one of the bowls.
  • Crush the strawberries with a potato masher until you have a lumpy puree. If there is too much liquid, strain some away. This stops the fool from getting too runny.
  • Whip the cream in the other bowl with the rotary whisk until, when you lift up the whisk, the cream forms little mountain peeks.
  • Using a tablespoon, fold the crushed strawberries into the bowl of cream, using the spoon like a paddle, until the strawberries are all completely folded in and there is no more white cream. Add a squeeze of lemon juice, to taste.
  • How much icing sugar you need, depends on how sweet you like it. Sift in a little, heaped spoonful at a time, folding it in well. Keep tasting the mixture, until it is just right.

STRAWBERRY FOOL



Strawberry Fool image

Provided by Katie Lee Biegel

Categories     dessert

Time 1h15m

Yield 8 to 10 servings

Number Of Ingredients 5

2 cups sliced strawberries
1/2 cup sugar
2 tablespoons fresh lemon juice
2 cups heavy cream
Mint leaves, for garnish

Steps:

  • In a blender, combine the strawberries (reserve a few slices for garnish), sugar and lemon juice. Puree until smooth. Push the berry mixture through a sieve and discard the seeds.
  • Using an electric mixer, whip the cream just until stiff peaks form. Take a large spoonful of the whipped cream and stir it into the strawberry puree to lighten the mix. Fold the strawberry mixture gently into the whipped cream. Gently spoon the fool into a chilled serving bowl and garnish with the reserved strawberries and mint leaves. Refrigerate before serving, at least 1 hour and up to 4 hours.

STRAWBERRY FOOL (LIGHT)



Strawberry Fool (Light) image

A traditional Fool is made with generous amounts whipped heavy cream with fruit gently folded in. This lighter alternative uses sour cream and yogurt and originated in Cooking Light. I have adapted it a bit to my own tastes and preferences.

Provided by justcallmetoni

Categories     Dessert

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 7

3 cups strawberries, sliced
3 tablespoons sugar
1/4 cup confectioners' sugar
2 tablespoons packed light brown sugar
1 pint plain nonfat yogurt
3 tablespoons low-fat sour cream
2 teaspoons vanilla extract (use the clear kind if you have it)

Steps:

  • Combine strawberries and granulated sugar in a large bowl. Cover and chill 2 hours.
  • Combine brown sugar, confectioners sugar, vanilla extract and yogurt and sour cream in a blender. Blend for a minute or two so that the sugars are blended in and you have incorporated a bit of air in the dairy mix. (i've also done this with an immersion blender.) Turn out into a covered bowl and chill for 2 hours.
  • Just before serving, gently fold the strawberry mixture into the yogurt mixture until swirled.

Nutrition Facts : Calories 216.2, Fat 1.9, SaturatedFat 1, Cholesterol 6.8, Sodium 103, Carbohydrate 42.1, Fiber 2.2, Sugar 38.1, Protein 8.1

SUNNY'S STRAWBERRY FOOL



Sunny's Strawberry Fool image

Provided by Sunny Anderson

Categories     dessert

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 8

2 pints strawberries, hulled and sliced
2 tablespoons orange juice
1/2 cup sugar
2 cups heavy cream, have very cold or in ice bath
1 tablespoon honey
1 teaspoon sugar
1/2 teaspoon vanilla extract
8 cinnamon graham crackers, broken into planks

Steps:

  • In a bowl, toss together the strawberries, orange juice, and sugar. Let rest at room temperature for 30 minutes, tossing a few times while it rests.
  • To make the whipped cream: In a large bowl, whisk the heavy cream until soft peaks form. Add the honey, sugar, and vanilla. Continue to whisk until medium stiff peaks form.
  • Remove the strawberries from the bowl with a slotted spoon and add to the whipped cream. With a rubber spatula, gently fold the strawberries into the whipped cream. Pour into a serving glass or dish and serve with graham crackers, either crumbled over the top or use them as a scoop.

CHEF JOHN'S FRESH BERRY FOOL



Chef John's Fresh Berry Fool image

While certainly not light on the calorie counter, this berry fool (from the French 'fouler' meaning 'to mash') is shockingly airy on the palate. It's that contrast between the rich, fluffy cream and the syrupy, tangy fruit that makes this so much greater than the sum of its parts. Fresh berries are a classic, but this would work with peeled, diced, ripe peaches.

Provided by Chef John

Categories     Desserts     Fruit Dessert Recipes     Strawberry Dessert Recipes

Time 1h18m

Yield 4

Number Of Ingredients 11

1 cup fresh raspberries
1 cup fresh blackberries, broken in half
1 cup fresh strawberries, hulled and quartered
1 teaspoon lemon zest
1 teaspoon freshly squeezed lemon juice
¼ cup white sugar
1 cup chilled heavy cream
¼ cup creme fraiche
1 tablespoon white sugar
¼ teaspoon pure vanilla extract
1 cup crushed shortbread cookies

Steps:

  • Place raspberries, blackberries, and strawberries in a bowl. Add lemon zest, lemon juice, and 1/4 cup sugar. Stir until sugar is mixed with fruit and juices begin to form. Cover and refrigerate until chilled, about 1 hour.
  • Place heavy cream and creme fraiche in a cold bowl. Add 1 tablespoon sugar and vanilla extract. Whisk until mixture has soft peaks and sharp lines, 5 to 8 minutes.
  • Place some cookie crumbs in the bottom of each serving dish. Spoon in some of the fruit and a layer of whipped cream. Repeat layers, ending with a sprinkle of cookie crumbs.

Nutrition Facts : Calories 646.4 calories, Carbohydrate 64.8 g, Cholesterol 113.2 mg, Fat 41.7 g, Fiber 5.8 g, Protein 6.3 g, SaturatedFat 20.7 g, Sodium 286.5 mg, Sugar 30 g

SKINNY VANILLA STRAWBERRY FOOL



Skinny Vanilla Strawberry Fool image

90% less sat fat • 83% less sodium than the original recipe. In the world of food, a "fool" is a dish made with fruit and cream. Ours is lightened up, but it is still delish-no fooling!

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 15m

Yield 4

Number Of Ingredients 6

1 cup Cool Whip lite frozen whipped topping, thawed
1/3 cup powdered sugar
1/2 teaspoon vanilla
1 cup Yoplait® 99% Fat Free creamy vanilla yogurt
3 cups sliced fresh strawberries or 2 cups fresh blueberries
1/2 cup coarsely crumbled shortbread cookies (5 cookies)

Steps:

  • In medium bowl combine dessert topping, powdered sugar, and vanilla. Gently fold in the yogurt.
  • Spoon the yogurt mixture into four dessert dishes. Top with berries. Sprinkle with the crumbled cookies.
  • Make-Ahead Directions: Prepare as directed, except do not sprinkle with crumbled cookies. Cover and chill for up to 2 hours. To serve, sprinkle with crumbled cookies.

Nutrition Facts : Fat 1, ServingSize 1 Serving, TransFat 0 g

STRAWBERRY FOOL



Strawberry Fool image

This Minimalist recipe is as basic as dessert gets, and especially in strawberry season it's just perfect. It is essentially fresh strawberries and whipped cream (substitute heavy cream, sour cream or yogurt). It can be eaten right away or refrigerated. Only a fool would pass this up.

Provided by Mark Bittman

Categories     brunch, easy, quick, dessert

Time 30m

Yield 4 servings

Number Of Ingredients 4

1 pint strawberries
1/2 cup sugar, or to taste
1 cup heavy cream
1 teaspoon vanilla extract, optional

Steps:

  • Hull strawberries, then wash them and chop into 1/4-inch-thick pieces. Toss with half the sugar, and wait 10 minutes, stirring occasionally, until they give up their juices.
  • Place half the strawberries and all the juice in a blender, and puree. Pour puree back in bowl with chopped strawberries.
  • Whip the cream with remaining sugar and vanilla until cream is stiff and holds peaks easily. Fold berries and cream together, and serve immediately, or refrigerate for up to two hours.

Nutrition Facts : @context http, Calories 331, UnsaturatedFat 7 grams, Carbohydrate 34 grams, Fat 22 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 14 grams, Sodium 24 milligrams, Sugar 31 grams

LIGHT STRAWBERRY FOOL



Light Strawberry Fool image

A light, fresh-tasting dessert. Healthy and not overly sweet. Prep time does not include time for chilling. From Great Good Food. Edited to add: This is one of the recipes I adopted from the Recipezaar account.

Provided by HappyBunny

Categories     Dessert

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

2 cups fresh strawberries, washed
1/2 cup low fat cottage cheese
1 cup nonfat plain yogurt
2 tablespoons honey
1 teaspoon vanilla
1/4 cup sugar-free strawberry jam (optional)

Steps:

  • Puree strawberries and cottage cheese in a blender.
  • Put yogurt in a bowl.
  • Fold in strawberry mixture.
  • Add honey and vanilla, and mix gently but thoroughly.
  • Chill.
  • When ready to serve, place in 4 individual dishes and, if desired, swirl a teaspoon of strawberry spread into each one.

Nutrition Facts : Calories 116.6, Fat 1, SaturatedFat 0.4, Cholesterol 4, Sodium 141.6, Carbohydrate 20.1, Fiber 1.5, Sugar 18, Protein 7.4

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