Coconut Raspberry Or Strawberry Italian Soda Diabetic Recipes
COCONUT-RASPBERRY (OR STRAWBERRY) ITALIAN SODA (DIABETIC)
Make and share this Coconut-Raspberry (Or Strawberry) Italian Soda (Diabetic) recipe from Food.com.
Provided by Outta Here
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Fill a tall glass with ice (I crush it a bit).
- Pour soda over ice and add syrups.
- Add half and half and stir gently to mix.
- Serve with a long straw.
Nutrition Facts : Calories 36, Fat 0.8, SaturatedFat 0.5, Cholesterol 3, Sodium 88, Carbohydrate 5.5, Sugar 3, Protein 1.6
COCONUT RASPBERRY SMOOTHIE
This coconut raspberry smoothie, with pecans, banana, and flax meal, is a hearty way to start the day and is paleo-friendly!
Provided by Alli Shircliff
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- Place bananas, raspberries, pecans, coconut oil, flax meal, and date in a blender; add water. Blend until smooth.
Nutrition Facts : Calories 373.5 calories, Carbohydrate 64.8 g, Fat 14.2 g, Fiber 10.6 g, Protein 3.6 g, SaturatedFat 6.6 g, Sodium 10.7 mg, Sugar 44.6 g
ITALIAN SODA
Make and share this Italian Soda recipe from Food.com.
Provided by troyh
Categories Beverages
Time 1m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Fill a glass with ice, add syrup, soda water and half-and-half or milk.
- Stir to combine flavors.
- Top with whipped cream if desired.
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