CAULIFLOWER MASH
How to Make Cauliflower Mash | Cauliflower Mash
Provided by Food Network Kitchen
Categories side-dish
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Cook 1 large head cauliflower (cut into florets) in a steamer basket set over simmering water, covered, 20 minutes. Transfer to a food processor and puree with 3 tablespoons butter, 2 tablespoons half-and-half and 1/4 teaspoon lemon zest; season with salt and pepper. Top with chopped chives.
Nutrition Facts : Calories 140, Fat 10 grams, SaturatedFat 6 grams, Cholesterol 26 milligrams, Sodium 215 milligrams, Carbohydrate 11 grams, Fiber 4 grams, Protein 4 grams, Sugar 4 grams
CAULIFLOWER AND COCONUT CURRY
Yummy curry
Provided by roobarb100
Time 30m
Yield Serves 4
Number Of Ingredients 22
Steps:
- Place lentils in a pan and cover with 2 cups cold water. Bring to the boil, then reduce heat to low and simmer, stirring occasionally, for 15-20 minutes until thick and creamy. Cover and set aside.
- Meanwhile, heat 1/4 cup oil in a large saucepan over medium heat, add cauliflower and half the cumin seeds and cook, stirring occasionally, for 2-3 minutes until lightly browned. Remove with a slotted spoon and set aside.
- Add remaining 2 tbsp oil and cumin seeds to hot pan, then, as soon as seeds start to sizzle, add onion. Reduce heat to medium-low and cook, stirring occasionally, for 10 minutes or until onion is soft but not browned.
- Add ginger, garlic and chilli, and cook for 2 minutes. Stir in ground coriander, ground cumin, turmeric, curry powder, coconut milk, cauliflower and tomato, then simmer, stirring occasionally, for 10 minutes or until cauliflower is just tender.
- Stir lentils and lime juice into the curry and season to taste with salt. Simmer for a further 2-3 minutes, then stir in coriander. Remove from heat.
- For the tarka, heat oil in a small frypan over medium heat, add spices and sizzle for a few seconds. Drizzle over the curry, cover and leave for 5 minutes for the flavours to infuse before serving.
CURRIED CAULIFLOWER
This is a good company dish. Even people who don't like curry like this dish!
Provided by SAMDEE
Categories Side Dish Vegetables Cauliflower
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place cauliflower in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm. Drain, and place in a greased casserole dish.
- In a large bowl, mix together soup, mayonnaise, milk, and curry powder. Pour over cauliflower. Crush crackers, and mix with butter. Sprinkle over cauliflower.
- Bake in preheated oven for 30 minutes.
Nutrition Facts : Calories 286.3 calories, Carbohydrate 12.5 g, Cholesterol 26.7 mg, Fat 25.6 g, Fiber 3 g, Protein 3.9 g, SaturatedFat 7.1 g, Sodium 478.4 mg, Sugar 3.9 g
COCONUT-CURRY CAULIFLOWER MASH
A new twist on mashed cauliflower. This recipe is from "From the SCCC Kitchen" (Schenectady County Community College's nationally accredited American Culinary Federation culinary arts program).
Provided by Dee514
Categories Cauliflower
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Steam cauliflower until tender (breaks easily when touched).
- Drain and set aside in covered pan.
- In a small sauce pan, add curry and turn heat on medium.
- Shake the curry over the heat for a brief time to release the oil and you can smell the curry.
- Be careful not to brown as it will become grainy and bitter.
- Add the ginger and coconut milk and simmer until small bubbles appear, stirring occasionally.
- Remove from heat, add to the cauliflower and mash.
- Salt and pepper to taste.
SPICY, SMOKY CAULIFLOWER MASH
Provided by Ingrid Hoffmann
Categories side-dish
Time 27m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Steam the cauliflower in a steamer insert set over boiling water, covered, until it is very soft, 15 to 20 minutes. Transfer the steamed cauliflower to a blender and puree with the cheese, milk, sour cream and lime juice until smooth, scraping down the sides of the blender jar as necessary. Add the adobo sauce and salt and pepper to taste, pulse a couple more times and transfer to a serving bowl. Sprinkle with cilantro and serve.
LOADED CAULIFLOWER MASH
Looking for an indulgent side dish but without the guilt? Start with our Cheddar & Bacon Mashed Cauliflower and stir in some Greek yogurt and green onions. That's it! Tastes great, it's good for you and best of all, it's ready in just 12 minutes!
Provided by Green Giant
Categories Trusted Brands
Time 12m
Yield 4
Number Of Ingredients 3
Steps:
- Heat Green Giant® Cheddar & Bacon Mashed Cauliflower according to package directions.
- Stir sour cream into Green Giant® Cheddar & Bacon Mashed Cauliflower.
- Sprinkle with green onions.
Nutrition Facts : Calories 126.2 calories, Carbohydrate 8.4 g, Cholesterol 26.4 mg, Fat 8.4 g, Fiber 2.7 g, Protein 4.5 g, SaturatedFat 4.8 g, Sodium 553.3 mg, Sugar 0.8 g
COCONUT CURRY CAULIFLOWER SOUP
When I'm in need of comfort food, I stir up a velvety batch of this Asian-spiced soup. Then I finish it with a sprinkle of cilantro over the top. -Elizabeth DeHart, West Jordan, Utah
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 7
Steps:
- In a large saucepan, heat oil over medium heat. Add onion; cook and stir until softened, 2-3 minutes. Add curry paste; cook until fragrant, 1-2 minutes. Add cauliflower and broth. Increase heat to high; bring to a boil. Reduce heat to medium-low; cook, covered, about 20 minutes., Stir in coconut milk; cook an additional minute. Remove from heat; cool slightly. Puree in batches in a blender or food processor. If desired, top with minced fresh cilantro.
Nutrition Facts : Calories 111 calories, Fat 8g fat (5g saturated fat), Cholesterol 0 cholesterol, Sodium 532mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein.
COCONUT CAULIFLOWER
Braised cauliflower simmered in coconut milk with thai curry. A truly decadent way to enjoy cauliflower. Serve on top of rice or by itself. I recommend freezing any extra curry paste you might have left over; it seems to keep almost indefinitely.
Provided by Aram5262
Categories Curries
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Coat the bottom of a thick bottomed skillet with vegetable oil.
- When hot, add the cauliflower florets and fry them until brown, taking care not to burn them.
- Pour in the coconut milk and stir in the curry paste until well integrated.
- Simmer gently until the coconut milk is thick and creamy, about 10 minutes.
- Just before serving add the cilantro and salt to taste.
- Note: I recommend freezing any extra curry paste you might have left over; it seems to keep almost indefinitely.
More about "coconutcurrycauliflowermash recipes"
COCONUT CAULIFLOWER CURRY | 30 MINUTES RECIPE - KLARA`S LIFE
From klaraslife.com
3.3/5 (3)Estimated Reading Time 3 minsServings 2
- Finely chop the shallots and garlic. Heat 2-3 tablespoons of oil in a saucepan and sauté the onions and garlic over medium heat. Add turmeric, curry, ginger powder, salt and fry.
- Cut the carrots into slices or dice the pumpkin. Also put in the pot and fry with the tomato paste for 2-3 minutes.
COCONUT CAULIFLOWER CURRY – MODERN HONEY
From modernhoney.com
5/5 (6)Category DinnerCuisine IndianEstimated Reading Time 4 mins
- Heat a large skillet or pot over medium-high heat. Add oil and let sizzle. Add onions and let cook for about 8-10 minutes, stirring often. Stir in cauliflower, garlic and ginger and cook for 1 minute longer. Stir in salt, pepper, curry powder, and turmeric.
- Add coconut milk and crushed tomatoes. Turn down heat to medium-low and let simmer for 20-25 minutes.
- Remove from heat and sprinkle with lime juice. Serve with basmati rice or naan bread and sprinkle with fresh cilantro.
COCONUT CURRY CAULIFLOWER MASH - HEALING LIFESTYLES & SPAS
From healinglifestyles.com
Estimated Reading Time 40 secs
EASY CURRY ROASTED CAULIFLOWER - SIMPLY DELICIOUS
From simply-delicious-food.com
CAULIFLOWER CURRY RECIPE WITH COCONUT MILK (VEGAN) - FOOLPROOF …
From foolproofliving.com
COCONUT, CHICKPEA & CAULIFLOWER CURRY | FOOD MATTERS®
From foodmatters.com
10 BEST CAULIFLOWER CURRY COCONUT MILK RECIPES | YUMMLY
From yummly.com
CAULIFLOWER CURRY RECIPE (INDIAN STYLE) - SWASTHI'S RECIPES
From indianhealthyrecipes.com
ROASTED COCONUT CURRY BUTTERNUT SQUASH AND CAULIFLOWER MASH
From sarcasticcooking.com
RICH AND CREAMY MASHED CAULIFLOWER RECIPE - DON'T WASTE THE …
From dontwastethecrumbs.com
CREAMY WHIPPED CAULIFLOWER MASH - SIMPLY SCRATCH
From simplyscratch.com
CAULIFLOWER MASH - SIMPLY DELICIOUS
From simply-delicious-food.com
HOW TO MAKE CAULIFLOWER MASH | TASTE OF HOME
From tasteofhome.com
ROASTED CURRIED CAULIFLOWER - THE LEMON BOWL®
From thelemonbowl.com
CAULIFLOWER COCONUT CURRY - VEGGIECUREAN
From veggiecurean.com
CAULIFLOWER WITH COCONUT CURRY SAUCE RECIPE | MYRECIPES
From myrecipes.com
BRAISED COCONUT CAULIFLOWER CURRY - LORD BYRON'S KITCHEN
From lordbyronskitchen.com
HOW TO MAKE COCONUT CAULIFLOWER CURRY MASH - YOUTUBE
From youtube.com
ROASTED CAULIFLOWER MASH - HAPPY VEGGIE KITCHEN
From happyveggiekitchen.com
COCONUT CURRIED CAULIFLOWER SOUP - THE ENDLESS MEAL®
From theendlessmeal.com
CAULIFLOWER COCONUT CURRY WITH POTATOES. - THE PRETTY BEE
From theprettybee.com
THE BEST EVER MASHED CAULIFLOWER - THIS MOMS MENU
From thismomsmenu.com
EASY CHICKPEA CAULIFLOWER COCONUT CURRY - BAD TO THE BOWL
From badtothebowl.com
HOW TO MAKE COCONUT CURRY CAULIFLOWER SOUP - MAMA NATURAL
From mamanatural.com
CREAMY COCONUT CURRY CAULIFLOWER MASH! | JASON'S BITES
From jasonsbites.wordpress.com
THE BEST CAULIFLOWER MASH (VEGAN - KETO - EVERY LAST BITE
From everylastbite.com
COCONUT CAULIFLOWER CURRY (FAN FAVORITE!) – A COUPLE COOKS
From acouplecooks.com
THE BEST CREAMY MASHED CAULIFLOWER RECIPE - LOVE & OTHER SPICES
From loveandotherspices.com
CAULIFLOWER AND CHICKPEA CURRY WITH COCONUT - A ... - A LITTLE AND …
From alittleandalot.com
CREAMIEST CAULIFLOWER AND RICOTTA MASH - LITTLE BROKEN
From littlebroken.com
CREAMY CAULIFLOWER CURRY (VEGAN) - THE FLAVOURS OF KITCHEN
From theflavoursofkitchen.com
COCONUT CURRY CAULIFLOWER SOUP RECIPE (VEGAN)
From simplyceecee.co
COCONUT CURRY CAULIFLOWER MASH RECIPE - WEBETUTORIAL
From webetutorial.com
YOU'LL NEVER WANT TO EAT POTATO MASH EVER AGAIN - GREEDY GOURMET
From greedygourmet.com
COCONUT CURRY CAULIFLOWER LETTUCE WRAPS RECIPE - WELL VEGAN
From wellvegan.com
CREAMY COCONUT CURRY CAULIFLOWER BISQUE - OLIVE JUDE
From olivejude.com
CURRY ROASTED VEGETABLE - THERESCIPES.INFO
From therecipes.info
CAULIFLOWER COCONUT CURRY — AMBITIOUS KITCHEN | KITCHN
From thekitchn.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love