ULTIMATE COLD RELIEF HOME REMEDY TEA
If you feel it coming on drink lots of this. It can't hurt, and seems to have some effect clearing nasal passages. You may hate it at first, but by the end of the first cup you may want to make more. Breath the steam in deeply. Drink it as much or as often as possible while fighting off your cold. You can substitute balsamic vinegar for the apple cider vinegar
Provided by T. Robert Bruse
Categories Drinks Recipes Tea Hot
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine water, vinegar, honey, cinnamon stick, and garlic in a small saucepan. Heat to 100 degrees F (38 degrees C); remove from heat and pour into a mug.
Nutrition Facts : Calories 79.4 calories, Carbohydrate 21 g, Fat 0.1 g, Fiber 1.8 g, Protein 0.4 g, Sodium 9.2 mg, Sugar 17.4 g
COLD AND FLU REMEDY....CONGESTION BE GONE!
This is a tea I have concocted after trying several combinations to help ease chest congestion and asthma symptoms. This delicious tea makes breathing easier especially if you have a cold or mild asthma. Most of these ingredients have a medicinal role in helping chest congestion and or helping to relieve asthma.
Provided by chef FIFI
Categories Beverages
Time 7m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients together in a tea pot.
- Bring to boil.
- Let sit 1 minute or 2 to allow the flavors to come out.
- Strain and pour into mug.
- Enjoy!
COMFORTING COLD AND FLU TEA
Easy to make and inexpensive (you might even have all the ingredients on hand), this homemade tea is packed with ingredients that have natural antibiotic and immune-boosting properties. Adapted from Alex Jamieson's book The Great American Detox Diet.
Provided by Prose
Categories < 15 Mins
Time 15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients (except honey) in a large pot. Bring to a boil. Turn off heat and steep for about 10 minutes.
- Strain into a pitcher (I like to leave the cinnamon sticks in the pitcher for extra flavor). Stir in honey while still warm.
- Store pitcher in refrigerator. Reheat one cup at a time in the microwave, adding more honey to taste, if desired. Drink twice a day, breathing steam through nose, for maximum benefit.
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THE BEST HERBAL COLD REMEDY TEA RECIPE | MONTANA HAPPY
From montanahappy.com
5/5 (9)Total Time 10 minsCategory RecipesCalories 119 per serving
- In a large bowl, mix together the honey, fresh ginger, and turmeric. Stir in the lemon and orange slices and mix well.
- For each serving, place two heaping tablespoons of the mixture (including the lemon and orange slices) in a mug. Fill the mug with hot water and stir to blend.
TEN HOMEMADE HERBAL TEAS FOR COLD AND FLU SEASON
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Estimated Reading Time 6 mins
- Hippy Cold Care Tea. This tea not only helps to boost immunities but has also been based upon an old folk remedy that was used to help reduce fevers. – 1 part elderflower.
- Immune Boosting Tea. Elderberries are a well known immune booster, but rosehips are a lesser known one! Rich in Vitamin C, rosehips contain 40 times more vitamin C than lemons!
- High-C Immune Boosting Tea. This tea is great year around and even tasty over ice! Hibiscus with its lovely tart flavor and pretty red coloring, is rich in vitamin C, helping to boost your immunities.
- Headcase Headache Relief Tea. This tea is great for relieving headaches, easing tension, calming nausea, and even for helping aid in sleep. – 1 part basil leaf.
- Sore Throat Tea. Sore throats really benefit from an addition of honey and lemon juice to the tea! If you can stand it, the addition of a dash of cayenne pepper is also extremely beneficial at soothing a sore throat and helping to open up the sinuses.
- No Nausea Tea. This tea is great for nausea, upset stomach, and indigestion. – 1 part lemonbalm. – 1 part chamomile. – 1 part peppermint leaf. – ½ part dill leaf and seed.
- Cough-B-Gone Tea* Mullein has long been used to help with coughs and other respiratory issues because of its antispasmodic and expectorant properties. The addition of honey to this tea is very helpful at soothing coughs!
- Bronchial Relaxer Tea* Not only will the valarian root help to relax a deep spastic cough, but it’s also great at helping you to sleep so that you can fight the illness from the inside out.
- Fever Reducing Tea* This tea has a time-tested history of helping to reduce fevers for children. Helping to sweat out the fever, this tea is a tasty option for both children and adults.
- SAD (Seasonal Affective Disorder) Pick-Me-Up Tea. At the end of an illness, when I have been stuck inside for a few days, I usually need a good pick-me-up to uplift my spirits!
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