Coleslaw For Low Carb Diets Recipes

BEST LOW CARB COLESLAW

Best Low Carb Coleslaw image

This coleslaw is easy to make and tastes great. My husband thought is was from KFC - only better! Give it a try. It's good with most meats, but I really like it on corned beef or hamburgers.

Provided by Janis Eschbach

Categories Vegetable

Time 5m

Yield 6-8 serving(s)

Number Of Ingredients 10

Ingredients

1 (16 ounce) package coleslaw mix
1/4 cup thin sliced onion
1/3 cup Splenda sugar substitute
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper
1/2 teaspoon celery seed
1/2 cup mayonnaise
1/2 cup heavy cream (whipping)
1 1/2 tablespoons white vinegar
2 1/2 tablespoons lemon juice

Steps:

In a large bowl, combine the coleslaw and onion.
Put aside.
In a separate bowl, combine the Splenda, salt, pepper, celery seed, mayonnaise,whipping cream, vinegar and lemon juice, using a whisk.
Pour over the coleslaw mix, stir gently to mix.
Refrigerate for 1 hour.

Nutrition Facts : Calories 180.1, Fat 14, SaturatedFat 5.6, Cholesterol 32.3, Sodium 355, Carbohydrate 13.7, Fiber 2, Sugar 6.7, Protein 1.7

COLESLAW - FOR LOW-CARB DIETS

Coleslaw - for Low-Carb Diets image

For Atkins (low-carb) dieters, this slaw is for you! Under 3 net carbs (carbs less fiber) per 1/2 cup serving. A nice change from all those salads.

Provided by BeachGirl

Categories Vegetable

Time 10m

Yield 12 1/2 cup servings, 12 serving(s)

Number Of Ingredients 7

Ingredients

1/2-3/4 cup mayonnaise
2 tablespoons apple cider vinegar
1 tablespoon sugar substitute, for recipes
6 cups thinly shredded green cabbage (420 grams)
1 teaspoon celery seed
1/4 teaspoon no-salt salt substitute or 1/4 teaspoon salt
1/2 teaspoon ground black pepper

Steps:

NOTE: You may substitute 1/2 cup cream and 2 tbs mayo for the 1/2-3/4 cups mayo.
Thinly slice cabbage with knife.
Cut shreds into 1-inch pieces.
Put in bowl.
Add all other ingredients and stir to mix well.
Chill; stir before serving.

Nutrition Facts : Calories 51.2, Fat 3.4, SaturatedFat 0.5, Cholesterol 2.5, Sodium 76.3, Carbohydrate 5.2, Fiber 0.8, Sugar 2.6, Protein 0.7

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