COLLARD GREEN-WRAPPED CATFISH
Mississippi catfish is coated in Indian-inspired seasonings like fennel, cumin and coriander before being wrapped and cooked in collard greens, in this twist on a classic Southern dish.
Provided by Nils ernstein
Categories Food, Food Recipes
Number Of Ingredients 18
Steps:
- Heat oven to 400˚F. Blanch collard leaves in salted boiling water for 30 seconds. Remove and shock in ice water. Lay leaves on towels to dry. Sprinkle both sides of catfish lightly with salt, turmeric and 3 tablespoons lime juice. Refrigerate for 20-30 minutes. Add remaining lime juice, 2 tablespoons peanut oil and all other ingredients (except garnishes) to food processor. Blend to a smooth paste. Add salt, to taste. Lay two collard greens side by side, just overlapping. Place 1 catfish fillet in center, and spread 2 tablespoons herb paste on top. Carefully fold leaves around fish to create secure package. Turn over so folded side faces down. Repeat with remaining catfish. Heat remaining peanut oil in ovenproof skillet over medium heat. Place fish packets in skillet, folded side down. Sear about 2 minutes per side. Cover pan, and cook in oven for 12 minutes. Gently transfer to serving platter or individual plates. Add garnish. Serves 4.
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Top Asked Questions
How do you cook catfish fillets?
4 catfish fillets (about 4 ounces each) or other mild white fish, such as tilapia or trout 1 bunch collard greens, tough stems discarded, sliced into 1-inch pieces 1 slice uncured, nitrate-free Canadian bacon (lowest sodium available), cooked and diced Tip: Click on step to mark as complete. Preheat the oven to 425°F.How to cook collard greens?
Stir in the greens, Canadian bacon, water, vinegar, sugar, and red pepper flakes. Cook, covered, for 20 minutes, or until the greens are tender. Cooking Tip: To easily prepare the collard greens, wash them well and blot dry with paper towels.How to cook fish on Greens?
Serve the fish on the greens. In a large skillet, heat 1 tablespoon oil over medium heat, swirling to coat the bottom. Cook the onion for 3 minutes, or until soft, stirring occasionally. Add the garlic. Cook for 30 seconds, stirring constantly.What are vegan collard greens wraps?
These vegan collard greens wraps are filled with hummus, crispy tofu, shredded beets, carrots and avocado! Drizzle with Tahini sauce! A delicious healthy lunch!