COLOMBIAN CHICKEN STEW (AJIACO)
This stew is comforting, a little exotic, totally different, fresh, and delicious!
Provided by Jennifer
Categories Soups, Stews and Chili Recipes Stews Chicken
Time 2h
Yield 6
Number Of Ingredients 10
Steps:
- Put chicken pieces in a large pot over medium heat with enough water to cover the chicken; bring to a boil and let simmer until the chicken is falling off the bones, about 45 minutes. Remove chicken from pot, reserving the water in the pot. Allow the chicken to cool enough to be able to remove the meat from bones and shred into strands.
- Return the water to medium heat; add the potatoes, onion, salt, pepper, and garlic powder to the water; cook until the potatoes and onion are soft; about 30 minutes. Once the potatoes are tender, use a masher to mash the potatoes into the broth, resulting in a thickened broth. Stir in the shredded chicken and corn; cook until heated through completely. Add the avocado and cilantro just before serving; garnish with sour cream.
Nutrition Facts : Calories 693.1 calories, Carbohydrate 71.3 g, Cholesterol 103.8 mg, Fat 28.8 g, Fiber 12.6 g, Protein 41.1 g, SaturatedFat 7.4 g, Sodium 713.8 mg, Sugar 5.7 g
SLOW-COOKER COLOMBIAN BEEF AND SWEET POTATO STEW
Cinnamon, cloves, apricots and sweet potatoes create the tasty twist to a homey beef stew.
Provided by Betty Crocker Kitchens
Categories Entree
Time 6h30m
Yield 6
Number Of Ingredients 13
Steps:
- Remove excess fat from beef. Cut beef into 1-inch pieces. Sprinkle beef with salt and pepper. In 10-inch skillet, heat oil over medium-high heat. Cook beef in oil about 5 minutes, stirring occasionally, until brown.
- In 4- to 5-quart slow cooker, mix beef and remaining ingredients except apricots and parsley. Cover; cook on Low heat setting 6 to 8 hours or until beef is tender.
- Stir in apricots. Cover; cook on Low heat setting about 15 minutes or until apricots are softened. Discard cloves, bay leaf and cinnamon stick. Sprinkle stew with parsley.
Nutrition Facts : Calories 270, Carbohydrate 27 g, Cholesterol 45 mg, Fiber 4 g, Protein 18 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 440 mg
25 CLASSIC COLOMBIAN FOODS (+ RECIPE COLLECTION)
These traditional Columbian recipes are hearty and so tasty! From meats to fish to beverages, spice up your meals with these easy Columbian dishes.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 25
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a Columbian dish in 30 minutes or less!
Nutrition Facts :
COLOMBIAN STEWED FLANK
This wonderful dish has so much flavor. It reminds me of the great flavors of Colombian cooking. Slow-cooked, simmered steak makes this dish so tender and juicy! If you desire some heat, like I do, add a jalapeno pepper. You can also substitute beer for half the water for another variation on the flavor. Serve over rice or with tortillas.
Provided by wifeyluvs2cook
Categories World Cuisine Recipes Latin American South American Colombian
Time 2h35m
Yield 4
Number Of Ingredients 10
Steps:
- Heat the corn oil in a skillet over medium heat. Gently lie the steak in the oil and cook each side until brown. Remove the steak to a plate. Add the onions, garlic, tomatoes, salt, pepper, and cumin to the skillet; cook and stir until the onions are tender. Return the steak to the skillet. Pour the water into the skillet. Stir in the crumbled bouillon. Bring the water to a boil and drop the heat to low; cover. Allow to simmer until the meat easily pulls apart with a fork, about 2 hours.
- Remove the steak to a cutting board. Use two forks to shred the meat. Transfer to a serving plate. Pour the onion and tomato mixture from the skillet over the shredded beef.
Nutrition Facts : Calories 235.7 calories, Carbohydrate 9.2 g, Cholesterol 35.8 mg, Fat 15.6 g, Fiber 2.1 g, Protein 15.4 g, SaturatedFat 4.4 g, Sodium 769.5 mg, Sugar 4.7 g
COLOMBIAN EMPANADAS
Steps:
- Combine the masarepa, water, salt and Sazon. Start off with 2 cups of water, and add more if needed. Stir together, then knead the dough until it's nice and smooth and slightly moist. If it's too dry, it will crack when you seal the empanadas.
- Place in a bowl and cover with plastic wrap.
- Peel the potatoes, and place them into a pot with 3 cups of water, and 1 chicken bouillon.
- Boil for 20 minutes, or until fork tender.
- Drain them and place the potatoes into a bowl.
- Season the potatoes with salt and sazon, then mash until most of the chunks are gone. Add the cumin and ropa vieja.
- Fold to combine.
- Take a scoop of masa and make a ball about the size of a golf ball.
- Place the dough ball between 2 sheets of plastic wrap.
- Press the dough ball down, until it's about 1/4" thick, and 3" in diameter.
- Place a few teaspoons of filling in the center, then cradle the disc in your hand and pinch the empanada closed.
- Make sure to fully seal the edges so it doesn't open while cooking.
- Fry the empanadas in vegetable oil heated to 375 degrees F for 6-8 minutes, or until golden brown. Drain on a paper towel, and serve with Aji Verde.
- Process the cilantro, jalapeno and scallions in a food processor.
- Add vinegar to get the consistency you'd like.
- Season with salt and pepper to taste.
- Store for up to 1 week in the fridge.
COLOMBIAN MONDONGO (BEEF TRIPE STEW)
Steps:
- Rinse the beef tripe really well under cold running water. Place it in a container, cover it with water and add the baking soda. Cover it and store it in the refrigerator for at least 2 hours or overnight.
- The next day, rinse it again with cold running water and cover it the lemon juice if you want, then rinse it once again.
- Place the beef tripe in a pressure cooker with plenty of water to cover it and the two green onion stalks. Cover the pressure cooker, bring to pressure on high heat, then reduce the heat to medium and cook for 1 hour. If using a regular pot, bring to a boil on high heat, then reduce to medium and cook for 2 hours.
- Once the beef tripe is cooked, release the pressure completely, uncover, drain the mondongo, let it cool and chop it into pieces.
- In a large pot, heat the oil over medium heat. Add the white onion and cook for 3-5 minutes or until translucent. Then, add the green onion and the garlic and cook for 1-2 minutes. Now, add the chopped tomatoes and cook for 3-5 more minutes or until they soften. Add the 8 glasses of water, pork meat, sausage, mondongo, cumin, color and chicken bouillons. Cover and bring to a boil on high heat, then reduce to medium and cook for 30 minutes.
- Now add the russet potatoes, cassava, papa criolla, green peas, carrot and season with salt and pepper to taste. Cover and bring to a boil on high heat, then reduce to medium heat and cook for another 30 minutes or until the potatoes and cassava are tender.
- Serve in individual bowls, decorate with chopped cilantro and serve with white rice, avocado and a banana.
COLOMBIAN BEEF STEW
Steps:
- Heat the olive oil in a large pot over medium heat. Add the white onion and cook for about 3 minutes or until translucent. Add the green onion and garlic and cook for 1-2 more minutes. Now, add the chopped tomato and cook for 5-8 minutes or until it softens. Season with the beef bouillon, ground cumin, food coloring, salt and pepper.
- Add the chunks of beef and water and mix well. Cover the pot, bring to a boil on high heat. Once it's boiling, reduce to medium low and cook for about 45 minutes.
- Add the cubes of Colombian aliños, along with the potatoes and cassava. Cover once again and bring to a boil on high heat. Once it's boiling, reduce to medium low and cook for about 30 minutes or until the potatoes and cassava are cooked through. Taste for seasoning and add more salt if you think it needs it. Serve this stew with a side of white rice, avocado and a delicious Colombian simple salad.
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- Heat the oil in a 5-quart or larger Dutch oven over medium-high heat. Once the oil is shimmering, add the beef in a single layer and let cook, undisturbed, until the meat is browned and releases easily from the bottom of the pan (3-5 minutes). Turn the beef and repeat process to brown on each side.
- Add the tomatoes and onion to the pot. Toss well and use a wooden spoon to scrape the browned bits from the bottom of the pan. Add the garlic, cumin, and cayenne pepper and cook for 30 seconds. Pour the beef broth and vinegar into the pot and allow the contents of the pot to come to a boil. Turn the heat down to low, cover, and simmer until the beef is tender (90-120 minutes).
- Add the potatoes and cook, uncovered, over medium heat for 30-60 minutes until the potatoes are tender.
- Meanwhile, prepare the creamy avocado-cilantro sauce by placing the avocado, lime juice, cilantro, scallion, and salt into the bowl of a small food processor or blender. Pulse a few times, then slowly add the olive oil and continue to process until creamy and smooth.
COLOMBIAN BEEF STEW (SUDADO DE RES) - MY COLOMBIAN RECIPES
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- In a large pot, heat the vegetable oil over medium heat. Add the onion and red pepper and sautué until onions are translucent, about 3 minutes. Then add the tomatoes, garlic, salt and ground pepper and sautué for 5 more minutes.
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- Add oxtail, beef broth and the onion mixture to a pressure cooker. Secure lid and close the pressure release valve. Select “manual” mode, adjust the time to 35 minutes and cook. Once the cook time has expired, press “cancel.” Carefully turn the vent to release the pressure and remove the lid.
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DELICIOUS COLOMBIAN RECIPES YOU SHOULD TRY | MAMASLATINAS.COM
From mamaslatinas.com
- Bandeja Paisa is in a class of its own! This dish is served on a platter, and it is the perfect meal to share with your family on a lazy Sunday. Don't try eating it all by yourself, like I did!
- A favorite among Colombians, ajiaco is a yummy traditional dish. Ask any Colombian about ajiaco, and you will immediately make them homesick. This chicken and potato soup is a go-to in many Colombian households.
- Colombian meatball stew is a perfect slow-cooked meal. This is a delicious and easy dish that you can prepare in your slow cooker; make sure to make enough for the whole family!
- Sobrebarriga is flank stake and cooked in Colombian creole sauce it is super delicious! Flank steak tends to be a tougher cut of meat, but by cooking it in a slow cooker or even a pressure cooker, it will become very tender.
- Bistec a caballo is a traditional dish; a Colombian cowboy's feast. Literally, bistec a caballo means steak on a horse. Well, that leaves a lot to the imagination, but fear not - this is a juicy steak topped with a fried egg.
- How about a whole fried fish? My father loved to eat a whole fried fish. It really is a culinary experience; and, in Colombia, this is a dish that is readily available, especially when you're close to the ocean.
- It may be called Russian salad, but it's very much a Colombian side dish. This is a popular side dish made for parties and special events. It is so easy to make, and pairs well with any pork or chicken dish.
- Colombian short ribs that fall off the bone. Made in the slow cooker, these yummy short ribs will delight you and anyone else who is lucky enough to try them!
- Arepas are the perfect snack! Colombian arepas are delicious and easy to make. You can add any extra ingredients you may have on hand; I love adding cheese for perfect cheesy arepas.
- You can't go wrong with these Colombian tamales. There are many variations of tamales in Latin America, and Colombian tamales do not disappoint! Get the full recipe at Genius Kitchen.
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