Common Cold Tea Recipes

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COMMON-COLD TEA



Common-Cold Tea image

Try this soothing herbal blend for a cold that rests in the lungs with a fever and dry, irritating cough.

Provided by Martha Stewart

Categories     Drink Recipes

Number Of Ingredients 7

2 1/2 oz. peppermint
2 1/2 oz. elder flowers
2 1/2 oz. yarrow
1 oz. mullein
1 oz. licorice
1 oz. echinacea
1/2 oz. ginger

Steps:

  • To make blend: Combine peppermint, elder, yarrow, and mullein in glass jar. Combine licorice, echinacea, and ginger in separate jar. (Store blends in tightly sealed glass jars. Dried blends will keep for up to a year.)
  • To make 1 quart tea: Add 4 teaspoons licorice mixture to 4 to 5 cups cold water; bring to a boil and let simmer for 15 to 20 minutes, covered. Turn off heat and add 4 teaspoons of peppermint mixture; cover and steep for 15 to 20 minutes. Strain and discard herbs. Sweeten with honey if desired. Drink 1/4 cup every half-hour.

ULTIMATE COLD RELIEF HOME REMEDY TEA



Ultimate Cold Relief Home Remedy Tea image

If you feel it coming on drink lots of this. It can't hurt, and seems to have some effect clearing nasal passages. You may hate it at first, but by the end of the first cup you may want to make more. Breath the steam in deeply. Drink it as much or as often as possible while fighting off your cold. You can substitute balsamic vinegar for the apple cider vinegar

Provided by T. Robert Bruse

Categories     Drinks Recipes     Tea     Hot

Time 10m

Yield 1

Number Of Ingredients 5

8 ounces water, or as needed
1 tablespoon apple cider vinegar
1 tablespoon honey
1 cinnamon stick
1 clove garlic, peeled and smashed

Steps:

  • Combine water, vinegar, honey, cinnamon stick, and garlic in a small saucepan. Heat to 100 degrees F (38 degrees C); remove from heat and pour into a mug.

Nutrition Facts : Calories 79.4 calories, Carbohydrate 21 g, Fat 0.1 g, Fiber 1.8 g, Protein 0.4 g, Sodium 9.2 mg, Sugar 17.4 g

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