Hyperactiveapple Recipes

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HEALTHIER APPLE CRISP II



Healthier Apple Crisp II image

A simply wonderful dessert that's healthier with less sugar, unpeeled apples, white whole wheat flour and walnuts.

Provided by MakeItHealthy

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 1h15m

Yield 12

Number Of Ingredients 12

10 cups unpeeled, cored, and sliced apples
½ cup white sugar
1 tablespoon white whole wheat flour
1 teaspoon ground cinnamon
½ cup water
1 cup quick cooking oats
1 cup white whole wheat flour
½ cup packed brown sugar
½ cup chopped walnuts
¼ teaspoon baking powder
¼ teaspoon baking soda
½ cup butter, melted

Steps:

  • Preheat oven to 350 degrees F (175 degree C).
  • Place the sliced apples in a 9x13 inch pan. Mix the white sugar, 1 tablespoon flour and ground cinnamon together, and sprinkle over apples. Pour water evenly over all.
  • Combine the oats, 1 cup flour, brown sugar, baking powder, baking soda, walnuts and melted butter together. Crumble evenly over the apple mixture.
  • Bake at 350 degrees F (175 degrees C) for about 45 minutes.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 43.9 g, Cholesterol 20.3 mg, Fat 11.6 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 95.2 mg, Sugar 26.9 g

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