Congo Chicken Moambe Stew Recipes

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CONGO CHICKEN MOAMBE (STEW)



Congo Chicken Moambe (Stew) image

Adapted from Bill Odarty's cookbook called "A Sahara of African Cooking." I found this in " Down Jersey Cooking" submitted by Joyce Williams who has been researching her African-American roots. She said that when she prepared this recipe and served it at a church supper, it was so good, she got a marriage proposal...and his wife was standing right next to him! Moambe means stew in central Africa.

Provided by Oolala

Categories     Stew

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 9

3 -4 lbs chicken parts, cut in serving pieces
1/2 teaspoon salt
black pepper
1/4 teaspoon cayenne pepper
1 onion, minced
1 dash nutmeg
1 (8 ounce) can tomato sauce
1 tablespoon butter
1 cup peanut butter, creamy and unsalted

Steps:

  • Place chicken in a 6 quart soup pot with water to cover; add salt and pepper.
  • Bring to a boil, lower to simmer and cook for 1 to 1 1/2 hours.
  • Remove chicken and reserve 1 1/2 cups of the chicken broth.
  • In another pan, saute cayenne pepper, onion, nutmeg, tomato sauce and butter for 3 minutes.
  • To the pan, add the cooked chicken and the 1 1/2 cups of reserved broth and simmer covered for 15 minutes.
  • Add peanut butter to thicken, place in a 350 degree F. oven for 30 minutes, uncovered.
  • Serve warm with cooked rice.

Nutrition Facts : Calories 768.6, Fat 51, SaturatedFat 13.3, Cholesterol 181.3, Sodium 769.2, Carbohydrate 13.1, Fiber 3.4, Sugar 6.4, Protein 66.2

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