CARDAMOM, CORIANDER, FENNEL TEA WITH PEPPERMINT OIL
I modified this recipe to suite my needs and was thrilled that I could find something to help calm the stomach down. This would be perfect for the person who has problems with stomach cramping or that person who slightly indulged in that spicy meal!!!
Provided by Abby Girl
Categories Beverages
Time 5m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 7
Steps:
- Warm the teapot by rinsing it out with hot tap water. Place all the seeds in the warmed pot and cover with the boiling water.
- Steep for 5 minutes and allow to brew to cool. Strain and add maple syrup, if desired.
- Note: I have found the peppermint oil is very soothing on the stomach and leaves your breath nice and fresh. One drop of oil is sufficient -- two is overpowering!. It is important to use a brand of essential oil that can be ingested.
Nutrition Facts : Calories 14.4, Fat 0.3, Sodium 1.9, Carbohydrate 3.1, Fiber 1.4, Protein 0.5
CLEANSING TEA
Provided by Brad Leone
Categories Hot Drink Healthy Bon Appétit Drink
Yield Makes about 4 cups
Number Of Ingredients 9
Steps:
- Toast a 2" cinnamon stick and 1/4 cup coriander seeds in a dry small skillet over medium heat, tossing occasionally, until beginning to crackle, about 4 minutes. Crush on a cutting board with the side of a chef's knife or cleaver. Transfer to a large saucepan; add 4 cups water. Cook over medium-high heat until very warm but not hot.
- Meanwhile, lightly bruise 1 bunch cilantro (with roots if possible) and 1 bunch rosemary with the side of your knife. Add to saucepan along with a finely grated 2" piece peeled ginger, 2 bags detox tea (such as Traditional Medicinals EveryDay Detox), 1 tablespoon manuka or raw honey, and 1 tablespoon raw unfiltered apple cider vinegar; stir to dissolve honey. Reduce heat to low and let mixture steep until flavorful, 10-15 minutes. Strain into a pint jar or large glass, pressing to extract as much liquid as possible.
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