Corn Flake Crusted Halibut Recipes

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CRISPY HERB CRUSTED HALIBUT WITH CURLY CELERY AND HARICOTS VERTS



Crispy Herb Crusted Halibut with Curly Celery and Haricots Verts image

Provided by Anne Burrell

Time 50m

Yield 4 servings

Number Of Ingredients 15

6 ribs celery
Kosher salt
1 lemon, halved, divided
1/2 pound haricots verts, stem end removed
Extra-virgin olive oil
2 garlic cloves
Pinch crushed red pepper flakes
Four 6-ounce halibut fillets, skin removed
Kosher salt
1/2 bunch thyme, leaves chopped
1/2 bunch chives, minced
4 sprigs flat-leaf parsley, leaves finely chopped
1 heaping cup instant mashed potato flakes
1 egg beaten with 1 tablespoon water
Extra-virgin olive oil

Steps:

  • Vegetables:
  • Using a sharp veggie peeler, shave the celery to get long thin shavings. Put the celery shavings in ice water with half a lemon and its juice and let sit for at least 1 hour or overnight in the refrigerator. The celery will get very crunchy, curly and cute.
  • Bring a pot of well salted water to a boil, over medium heat and set up a bowl of well salted ice water. Toss the haricots verts in the boiling water and cook until the beans are tender but still firm. Remove the beans from the boiling water and plunge immediately into the ice water and let them cool. When they are cold and still vibrantly green, remove them from the ice water and reserve.
  • Fish:
  • Season the fish fillets with salt. Combine the herbs and the potato flakes in a shallow dish. Dip the flesh side of each fillet into the egg wash and then press them into the herb/potato flake mixture. Put on a sheet tray with the crusted side up.
  • To cook and assemble everything:
  • Preheat the oven to 350 degrees F.
  • Coat a large saute pan with olive oil and heat it over medium-high heat. When the oil is hot but not smoking, add the fish, crusted side down. When the crust has become golden and crispy, flip them over, then transfer the fish to a baking sheet lined with a cooling rack and put in the preheated oven for 5 to 6 minutes.
  • Remove the oil in the saute pan and add new oil. Toss in the garlic and crushed red pepper. When the garlic becomes golden and aromatic remove it and discard. Toss in the reserved haricots verts, season with salt, to taste, and roll them around in the oil to heat through. When they are hot, turn off the heat and reserve them in the pan.
  • Remove the celery from the ice water and dry in a salad spinner to remove the excess water. Add the celery to the pan with the beans. Squeeze in the juice from the remaining lemon half and season with salt, if needed.
  • Divide the veggies between 4 serving plates and top with the crusted fish.

HERB-CRUSTED HALIBUT AKA "MOMMY'S FISH STICKS"



Herb-Crusted Halibut aka

Provided by Food Network

Categories     main-dish

Time 25m

Yield 4 generous servings

Number Of Ingredients 11

1 1/2 pounds halibut fillets (preferably Alaskan), skin removed
1/2 cup all-purpose flour
1 1/2 teaspoons seasoned salt or Essence, divided
1 teaspoon pepper, divided
2 large eggs
1 1/2 cups panko (Japanese bread crumbs)
2 tablespoons dried parsley
1 teaspoon dried dill
1/2 teaspoon dried marjoram
Vegetable oil, for pan-frying
Lemon wedges

Steps:

  • Rinse fillets and pat dry. Use 3 shallow dishes to prepare your breading ingredients. In the first dish, mix the flour with 1/2 teaspoon seasoned salt or Essence and 1/4 teaspoon pepper. Break the eggs into the second dish and beat well. In the third dish, mix the panko with the remaining seasoned salt or Essence, pepper, and dried herbs.
  • Heat 1/4-inch of oil in a large heavy skillet over medium-high heat. Bread each fillet by dipping first in the flour mix, then the eggs, then the panko, coating thoroughly with each layer. Place carefully in the hot oil. (Don't crowd the skillet; work in batches if needed.) Cook 2 to 4 minutes on each side (time will depend on the thickness of the fillets.) Serve immediately with lemon wedges.

CORN FLAKE-CRUSTED HALIBUT



Corn Flake-Crusted Halibut image

Corn flakes make a really delicious crust.

Provided by MICHELLE0011

Categories     Main Dish Halibut

Time 20m

Yield 4

Number Of Ingredients 6

2 cups corn flakes cereal, finely crushed
2 teaspoons chopped fresh dill
⅛ teaspoon cayenne pepper, or to taste
salt and freshly cracked black pepper to taste
4 (4 ounce) halibut fillets
⅓ cup light mayonnaise

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C).
  • Line a baking dish with parchment paper.
  • Combine crushed corn flakes, dill, cayenne pepper, salt, and ground black pepper in a large shallow bowl.
  • Brush halibut with mayonnaise to evenly coat on all sides.
  • Gently press the coated halibut fillets into the cornflake mixture to coat all sides; shake off any excess. Transfer breaded halibut fillets to the prepared baking dish.
  • Bake in the preheated oven until fish flakes easily with a fork, 10 to 12 minutes.

Nutrition Facts : Calories 241.7 calories, Carbohydrate 13.9 g, Cholesterol 48.5 mg, Fat 8.7 g, Fiber 0.4 g, Protein 25 g, SaturatedFat 1 g, Sodium 321.8 mg, Sugar 2.3 g

CORNFLAKE CRUSTED HALIBUT W/ CHILE-CILANTRO AIOLI



Cornflake Crusted Halibut W/ Chile-Cilantro Aioli image

This is a recipe from the Sept. 2007 cooking light. I'm cataloging them for my own future use so I don't have to keep the magazines lying around. The picture for this looked amazing.

Provided by pewpew1982

Categories     Halibut

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons minced fresh cilantro
3 tablespoons fat-free mayonnaise
1 serrano chili, seeded and minced
1 garlic clove, minced
1 cup nonfat milk
1 large egg white, lightly beaten
2 cups corn flakes, finely crushed
1/4 cup all-purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil
24 ounces halibut fillets
4 lemon wedges

Steps:

  • Aioli:Combine cilantro, mayonnaise, serrano, and minced garlic, stirring well.
  • Fish: to prepare fish, combine milk and egg white in a shallow dish, stirring well with a whisk.
  • combine cornflakes, flour, salt, and black pepper in another shallow dish.
  • Heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat.
  • Dip fish in the milk mixture and dredge in cornflake mixture.
  • add fish to pan and cook 4 minutes on each side or until fish flakes easily when tested with a fork.
  • serve fish with Aioli and lemon wedges.

CORN FLAKE-CRUSTED FISH FILLETS WITH DILLED TARTAR SAUCE



Corn Flake-Crusted Fish Fillets with Dilled Tartar Sauce image

Classic seafood dinner ready in 30 minutes! Enjoy these crispy cod fillets coated with cornmeal and served with dilled tartar sauce.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 10

1/2 cup mayonnaise (do not use salad dressing)
1 tablespoon finely chopped onion
2 tablespoons dill pickle relish
1/2 cup Gold Medal™ all-purpose flour
1 teaspoon salt
2 eggs
3 tablespoons water
3 cups corn flakes cereal, crushed (about 1 2/3 cups)
4 cod fillets (4 to 6 oz each)
1/4 cup vegetable oil

Steps:

  • In small bowl, mix mayonnaise, onion and pickle relish. Cover; refrigerate.
  • Meanwhile, in shallow dish, mix flour and salt. In another shallow dish, beat eggs and water with fork. Place crushed cereal in third shallow dish. Dip fish in flour, coating well; shake off excess. Dip floured fish in egg mixture, then in cereal, coating all sides completely. Place coated fish on ungreased cookie sheet.
  • In 12-inch nonstick skillet, heat oil over medium heat until hot. Keeping at least 1 inch between fish fillets and cooking in batches if needed, cook fish in oil 3 to 4 minutes on each side, turning once, until well browned and fish flakes easily with fork. Serve fish topped with sauce.

Nutrition Facts : Calories 390, Carbohydrate 17 g, Cholesterol 70 mg, Fat 4 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 800 mg, Sugar 2 g, TransFat 0 g

CRISPY CRUSTY HALIBUT



Crispy Crusty Halibut image

Make and share this Crispy Crusty Halibut recipe from Food.com.

Provided by Oolala

Categories     Halibut

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 9

4 halibut steaks, 1/2-inch each
2 eggs
1 tablespoon lemon juice
1 cup corn flake crumbs
1/2 cup parmesan cheese, grated
1/2 teaspoon salt
1/2 teaspoon dill weed
2 teaspoons dried parsley flakes
2 teaspoons butter, melted

Steps:

  • Wash fish, dry with paper towels.
  • Blend beaten eggs and lemon juice lightly. In a separate bowl , mix crumbs, cheese, salt, dill, and parsley.
  • Moisten fish with melted butter, dip into egg, then coat with crumb mixture. Press mixture into fish so coating will stick.
  • Refrigerate for at least 1 hour to set.
  • Place fish on a buttered foil in a baking dish and broil 3 inches from heat for 5 minutes per side.
  • Serve with lemon wedges.

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