SOUTHWEST VEGETARIAN BAKE
This veggie-packed casserole hits the spot on chilly nights. It's a healthy canned vegetable recipe that's great for any time I have a taste for Mexican food with all the fixings. -Patricia Gale, Monticello, Illinois
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a small saucepan, bring rice and water to a boil. Reduce heat; simmer, covered, until rice is tender, 35-40 minutes., Preheat oven to 350°. Place beans, corn, tomatoes, cheddar cheese and rice in a large bowl; stir in salsa, sour cream and pepper. Transfer to a shallow 2-1/2-qt. baking dish coated with cooking spray. Sprinkle with onion and olives. , Bake, uncovered, 30 minutes. Sprinkle with Mexican cheese; bake, uncovered, until heated through and cheese is melted, 5-10 minutes. Let stand 10 minutes before serving.
Nutrition Facts : Calories 285 calories, Fat 10g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 759mg sodium, Carbohydrate 36g carbohydrate (6g sugars, Fiber 4g fiber), Protein 15g protein. Diabetic exchanges
VEGGIE BEAN BAKES WITH SALSA
These bean bakes are filling yet fresh, making the perfect vegetarian meal
Provided by Good Food team
Time 45m
Number Of Ingredients 11
Steps:
- Boil the potatoes for 10 mins until tender. Drain, then mash. Heat oven to 220C/200C fan/gas 7. Roughly mash the beans with a fork. Mix with the mashed potato, sweetcorn, half the spring onions, all the cheese and half the egg. Season.
- Toss the breadcrumbs with the oil and seasoning. Put the flour, remaining egg and crumbs onto plates. Take ¼ of the mix, pat into a burger, then dip in the flour, egg and crumbs. Place on a nonstick baking sheet. Repeat to make 4. Can be frozen at this stage. Bake for 15 mins, then grill for 2-3 mins until golden.
- To make the salsa, mix the remaining spring onion with the tomatoes and ketchup. Season and serve on the side.
Nutrition Facts : Calories 384 calories, Fat 14 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 17 grams protein, Sodium 1.78 milligram of sodium
CHUNKY SALSA WITH BEANS
This is a simple, fresh ingredient salsa that is very tasty! You can improvise this a lot and try many new items in it. You can serve it fresh and it's a huge hit, but it tastes even more amazing a couple days later! I like to eat this on chips, on eggs, on just about anything and even just by itself! Use as little salt as you can to make it as healthy as possible and encourage large scoops per chip for a healthy way of eating it.
Provided by Phil36
Time 25m
Yield 8
Number Of Ingredients 13
Steps:
- Combine tomatoes, celery, bell pepper, onion, jalapeno, garlic, cilantro, corn, black beans, lime juice, cumin, salt, and pepper in a bowl. Serve immediately or refrigerate up to 2 days.
Nutrition Facts : Calories 58.9 calories, Carbohydrate 12.1 g, Fat 0.5 g, Fiber 3.7 g, Protein 3 g, SaturatedFat 0.1 g, Sodium 294.2 mg, Sugar 3.3 g
NACHO BAKED VEG WITH CRISPY BLACK BEANS
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Transfer the potatoes, cauliflower and red onion to a large, rimmed baking sheet and drizzle with the olive oil.
- In a small bowl, combine the chili powder, ground cumin, garlic powder, smoked paprika, dried oregano and onion powder. Sprinkle over the vegetables and season with salt. Toss to coat and spread into an even layer. Bake for 25 minutes.
- Add the black beans and stir. Continue to bake for another 10 to 15 minutes, or until the veg are tender and golden and the black beans have begun to split and get crispy.
- Top with the grated cheese and return to the oven for another 5 to 10 minutes, or until the cheese is melted and lightly golden brown.
- Top with feta, avocado, green onions, pickled jalapeños and cilantro, if desired. Serve with salsa and yogurt or skyr on the side as well as a few lime wedges and hot sauce.
ROASTED VEGGIE SALSA
Delicious roasted veggie salsa that goes great on tacos, nachos, fish, chicken, or as chips and salsa.
Provided by Kingston Hannibal
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 1h25m
Yield 5
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Place poblano peppers, corn, onion, carrot, and garlic on the preheated grill. Roast for 2 to 3 minutes and remove garlic and onion. Continue roasting poblano pepper, corn, and carrot until you get a nice, even char, 3 to 4 minutes more.
- Place blackened peppers into a bowl and cover tightly with plastic wrap. Allow peppers to steam as they cool, about 20 minutes. Remove and discard skins and seeds.
- Cut kernels off of corn cob. Dice onions, carrots, and poblanos into medium-sized pieces. Mix garlic and 1 pinch salt together in a bowl to make a paste.
- Whisk cilantro, olive oil, lime juice, and garlic paste together in a medium bowl. Mix in roasted vegetables. Season with salt and pepper. Refrigerate until ready to serve, at least 30 minutes; serve chilled.
Nutrition Facts : Calories 63.1 calories, Carbohydrate 9 g, Fat 3.2 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 81.9 mg, Sugar 2.2 g
More about "veggie bean bakes with salsa recipes"
VEGETARIAN BAKED BEANS FROM SCRATCH RECIPE
From chefdehome.com
10 BEST BAKED BEANS WITH CANNED BEANS VEGETARIAN …
From yummly.com
LOADED VEGGIE NACHOS RECIPE - COOKIE AND KATE
From cookieandkate.com
EASY DINNERS TO MAKE WITH A JAR OF SALSA - ALLRECIPES
From allrecipes.com
SALSA BAKED BEANS - | BAKERSBEANS (WANDA BAKER)
From bakersbeans.ca
Servings 4Estimated Reading Time 3 mins
- Place on burner (either BBQ or stove top). Bring mixture to a boil over medium heat. Reduce heat and simmer, stirring occasionally until slightly thickened, about 15 minutes.
HEALTHY VEGETARIAN ENCHILADAS VERDES - BOWL OF DELICIOUS
From bowlofdelicious.com
BEST VEGETARIAN BAKED BEANS RECIPE - NEW ENGLAND TODAY
From newengland.com
BLACK BEAN SALSA - COOKIE AND KATE
From cookieandkate.com
SPICY BEAN BURGERS (15 MINUTE RECIPE!) ~ VEGGIE INSPIRED
From veggieinspired.com
SALSA BAKED BEANS | CANADIAN LIVING
From canadianliving.com
EASY 30-MINUTE VEGETARIAN BAKED BEANS - FORK IN THE KITCHEN
From forkinthekitchen.com
4 INGREDIENT SALSA BLACK BEAN BURGERS - SLENDER KITCHEN
From slenderkitchen.com
50 BEAN-BASED VEGETARIAN RECIPES | TASTE OF HOME
From tasteofhome.com
VEGGIE BEAN BAKES WITH SALSA | RECIPE | VEGETARIAN RECIPES, BBC …
From pinterest.co.uk
SALSA VERDE & WHITE BEAN CASSEROLE | VEGAN - FROM MY BOWL
From frommybowl.com
BLACK BEAN VEGGIE SALSA - HEALTHYGFFAMILY.COM
From healthygffamily.com
MEXICAN BAKED POLENTA WITH SALSA, BEANS, AND VEGGIES
From ohmyveggies.com
10 BEST VEGETARIAN BAKED BEANS CASSEROLE RECIPES | YUMMLY
From yummly.com
VEGETARIAN BOSTON BAKED BEANS RECIPE - THE SPRUCE EATS
From thespruceeats.com
MEXICAN QUINOA BAKE - I HEART VEGETABLES
From iheartvegetables.com
VEGGIE BEAN BAKES WITH SALSA | RECIPE | VEGETARIAN RECIPES, BBC …
From pinterest.co.uk
CHEESY BLACK BEAN SALSA VERDE EGG BAKE - A CEDAR SPOON
From acedarspoon.com
TUSCAN BUTTER BEAN BAKE - HAPPY VEGGIE KITCHEN
From happyveggiekitchen.com
CHEESY BEAN BAKE - EASY CHEESY VEGETARIAN
From easycheesyvegetarian.com
VEGGIE BEAN BAKES WITH SALSA | RECIPE | BBC GOOD FOOD RECIPES ...
From pinterest.fr
VEGETARIAN SALSA VERDE BEAN AND CHEESE ENCHILADAS
From joanne-eatswellwithothers.com
VEGAN BAKED BEANS - SWEET AND SMOKY - KARISSA'S VEGAN KITCHEN
From karissasvegankitchen.com
BLACK BEAN SALSA BURGERS | 30 MINUTE FRUGAL VEGAN MEALS
From badtothebowl.com
15 VEGETARIAN & VEGAN BAKED BEANS RECIPES - KITCHEN TREATY
From kitchentreaty.com
LOADED VEGETARIAN BAKED SWEET POTATOES RECIPE - SKINNYTASTE
From skinnytaste.com
VEGETARIAN BAKED BEANS RECIPE | THE COLLEGE HOUSEWIFE
From thecollegehousewife.com
STUFFED POTATOES WITH SALSA & BEANS RECIPE | EATINGWELL
From eatingwell.com
THE BEST VEGAN BAKED BEANS RECIPE - SHANE & SIMPLE
From shaneandsimple.com
MEXICAN BEAN AND POTATO BAKE - EASY CHEESY VEGETARIAN
From easycheesyvegetarian.com
73 BAKED BEANS RECIPES | BAKED BEANS VEGETARIAN RECIPES
From tarladalal.com
SMOKY BBQ VEGETARIAN BAKED BEANS | VANILLA AND BEAN
From vanillaandbean.com
VEGGIE CHILLI BAKE WITH AN AVOCADO SALSA - ITV HUB
From itv.com
HOMEMADE VEGETARIAN BAKED BEANS - THE SPRUCE EATS
From thespruceeats.com
TWICE BAKED SALSA POTATOES WITH FAJITA VEGGIES
From ohmyveggies.com
HEALTHY VEGETARIAN BEAN RECIPES | EATINGWELL
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love