Cornzucchiniandchickpeafritters Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CORN, ZUCCHINI AND CHICKPEA FRITTERS



Corn, Zucchini and Chickpea Fritters image

Low Gi recipe from Super Food Ideas. Times estimated. Suggested you serve with salad leaves and tomato chutney.

Provided by ImPat

Categories     Lunch/Snacks

Time 30m

Yield 12 Fritters, 4 serving(s)

Number Of Ingredients 9

400 g chickpeas (drained and rinsed)
1/2 cup reduced-fat milk
2 eggs
3/4 cup self-raising flour
1 zucchini (large grated and squeeze out excess liquid)
310 g corn kernels (drained and rinsed)
2 tablespoons mint leaves (fresh, chopped)
3 green onions (scallions, thinly sliced)
olive oil flavored cooking spray

Steps:

  • In a food processor roughly chop chickpeas.
  • Whisk milk and eggs in a jug.
  • Place flour in a bowl and gradually add milk mixture to flour, whisking until smooth.
  • Stir in chickpeas, zucchini, corn, mint and onion.
  • Spray a large frying pan with oil and heat over medium-high heat.
  • Add 1/4 cup of mixture to pan and spread slightly with a spatula, repeat to make 3 more fritters.
  • Cook for 2 to 3 minutes each side or until golden and cooked through.
  • Transfer to a plate and cover to keep warm.
  • Repeat with remaining mixture to make 12 fritters, spraying pan with oil between each batch if necessary.
  • Serve with salad and chutney.

More about "cornzucchiniandchickpeafritters recipes"

CORN, ZUCCHINI AND CHICKPEA FRITTERS - TASTE.COM.AU
Jun 27, 2024 Whisk milk 1/2 cup reduced-fat milk and eggs 2 eggs in a jug. Place flour 3/4 cup self-raising flour in a bowl. Gradually add milk mixture to …
From taste.com.au
4.4/5 (47)
Calories 25 per serving
Total Time 40 mins

ZUCCHINI CORN FRITTERS - COOKING WITH AYEH
Tips to make healthy Zucchini Corn Fritters. Grate the zucchini in a clean towel and let them stand on the side for 10 minutes while you gather the remaining ingredients. This allows the excess liquid to come out; Ensure to squeeze all …
From cookingwithayeh.com

CORN, ZUCCHINI AND CHICKPEA FRITTERS – RECIPE WISE
Corn, Zucchini and Chickpea Fritters. May 30, 2023May 30, 2023 0 2. Corn, Zucchini and Chickpea Fritters Recipe. by The Chef in Vegetarian. Prep 15 min. Cook 10 min. Ready In 25 …
From recipewise.net

25+ DELICIOUS DAIRY-FREE BLACKSTONE RECIPES FOR EVERY MEAL
2 days ago The recipes in this collection are perfect for those seeking to reduce or eliminate dairy from their diet without sacrificing flavor or texture. Whether you’re in the mood for fresh …
From chefsbliss.com

30+ FRESH AND FLAVORFUL SPRING VEGETARIAN DINNER RECIPES YOU’LL …
3 days ago In a food processor, combine basil, pine nuts, garlic, Parmesan, and lemon juice. Pulse to combine, then slowly drizzle in olive oil while blending until smooth. Season with salt …
From chefsbliss.com

EASY SWEETCORN FRITTERS - HEALTHY LIVING JAMES
Jan 6, 2025 Ingredients to make Sweetcorn Fritters. Oil – Vegetable oil or olive oil would be great for this recipe. Flour – is what helps to form the batter.I opted for gluten-free. Baking …
From healthylivingjames.co.uk

CORN ZUCCHINI AND CHICKPEA FRITTERS RECIPES
Low Gi recipe from Super Food Ideas. Times estimated. Suggested you serve with salad leaves and tomato chutney. Provided by ImPat. Categories Lunch/Snacks. Time 30m. Yield 12 …
From menuofrecipes.com

CORN, ZUCCHINI AND CHICKPEA FRITTERS - QCWA COUNTRY …
BLEND chickpeas in a food processor until roughly chopped. WHISK milk and eggs in a small bowl. Place flour in another bowl and slowly add milk mixture, whisking until smooth. STIR in chickpeas, zucchini, corn, mint and onion. …
From qcwacountrykitchens.com.au

CORN, ZUCCHINI AND CHICKPEA FRITTERS - SARA KNIGHT
Aug 15, 2022 Place drained chickpeas in a food processor and process until roughly chopped. Sift flours into a large bowl. Add chickpeas, corn, zucchini and chives. Combine eggs and …
From saraknight.com.au

CORN, ZUCCHINI AND CHICKPEA FRITTERS | SANITARIUM HEALTH …
Step 1. Place drained chickpeas in a food processor and process until roughly chopped. Step 2. Sift flours into a large bowl. Step 3. Add chickpeas, corn, zucchini (courgette) and chives.
From sanitarium.com

CHICKPEA, CORN AND ZUCCHINI FRITTERS - HEALTH AND …
Place drained and rinsed chickpeas in a food processor and process until roughly chopped. Sift flours into a large bowl. Add chickpeas, corn, zucchini (courgette) and chives. Combine eggs and almond milk together and add to flour mixture, …
From hw.qld.gov.au

CORN, ZUCCHINI AND CHICKPEA FRITTERS - THE WEDNESDAY …
Aug 26, 2014 Corn, Zucchini and Chickpea Fritters Serves 3 to 4 Note: The original recipe is Australian, hence the metric measurements. A 310-gram can of corn is approximately 11 ounces, so I'd suggest using 3/4 of a 15-ounce can …
From thewednesdaychef.com

CORN ZUCCHINI AND CHICKPEA FRITTERS RECIPES
400 g chickpeas (drained and rinsed) 1/2 cup reduced-fat milk: 2 eggs: 3/4 cup self-raising flour: 1 zucchini (large grated and squeeze out excess liquid)
From tfrecipes.com

ZUCCHINI CHICKPEA FRITTERS WITH CORN | MUTTI RECIPE
Place chickpeas, onion and garlic in a food processor and process until roughly chopped. Place in a large bowl. Add zucchini, corn and coriander. Whisk milk and eggs together in a separate bowl; add to chickpea mix and stir to combine. …
From mutti-parma.com

ZUCCHINI CORN FRITTERS - VEGAN + GF RECIPE - BIANCA …
Apr 24, 2019 Secondly, peel and mash the cooked potatoes. Add the prepared veggies, a little flour, salt, pepper, and nutritional yeast flakes. Mix all the ingredients to combine, then form into fritters in whatever size you like.
From biancazapatka.com

CORN, ZUCCHINI AND CHICKPEA FRITTERS - GRAINS
Corn, Zucchini and Chickpea fritters. ... Place drained chickpeas in a food processor and process until roughly chopped. Sift flours into a large bowl. Add chickpeas, corn, zucchini (courgette) and chives. Combine eggs and Almond …
From glnc.org.au

CORN, COURGETTE AND CHICKPEA FRITTERS - SO GOOD NEW …
Place drained chickpeas in a food processor and process until roughly chopped. Sift flours into a large bowl. Add chickpeas, corn, courgette and chives. Combine eggs and Almond Milk together and add to flour mixture, stirring until just …
From sogood.co.nz

ZUCCHINI AND CORN FRITTERS WITH CHICKPEA FLOUR RECIPES
Sep 22, 2022 This recipe for Zucchini Corn Fritters makes a great healthy option for breakfast or brunch. They are cooked in the oven and are very fluffy and full of flavor. Total time: 45 …
From tfrecipes.net

32+ HEALTHY SPRING ZUCCHINI RECIPES TO SAVOR THIS SEASON
3 days ago So, embrace the bounty of spring and try these 32+ zucchini recipes to refresh your meal planning, add more vegetables to your diet, and enjoy the taste of the season! Spring …
From chefsbliss.com

CORN, ZUCCHINI AND CHICKPEA FRITTERS - NEW ZEALAND WOMAN'S …
Oct 31, 2009 3. Drop ¼ cup batter for each fritter, in batches, into a heated oiled large frying pan (allow room for mixture to spread). Cook fritters, over medium heat, for 5 minutes or until …
From nzwomansweeklyfood.co.nz

30+ DELICIOUS DAIRY-FREE APPETIZER RECIPES TO TRY TODAY
2 days ago Try these recipes at your next gathering, and watch your guests rave about the delicious dairy-free options! Dairy-Free Guacamole and Chips. This dairy-free guacamole is a …
From chefsbliss.com

HOW TO MAKE CORN ZUCCHINI AND CHICKPEA FRITTERS RECIPE
About Corn Zucchini And Chickpea Fritters Recipe:These Corn Zucchini and Chickpea Fritters are a delicious and healthy snack or side dish. Made with fresh corn, zucchini, and chickpeas, …
From slurrp.com

35+ DELICIOUS DAIRY-FREE CANNED SALMON RECIPES FOR EVERY MEAL
1 day ago In a food processor, combine the flaked salmon, dairy-free cream cheese, fresh dill, lemon juice, capers (if using), salt, and pepper. Process until smooth and creamy. Taste and …
From chefsbliss.com

CORN, ZUCCHINI AND CHICKPEA FRITTERS | WOMEN'S WEEKLY …
Oct 31, 2024 2. Sift flour into a medium bowl, add any husks from wheat to bowl. Make a well in the centre of flour, stir in combined milk and eggs until smooth.
From womensweeklyfood.com.au

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Scalloped Potatoes_image Scalloped Potatoes

Nutritious Delicious SLENDER Soup_image Nutritious Delicious SLENDER Soup

Buffalo Chicken Meatballs_image Buffalo Chicken Meatballs

Cooked Salad Dressing_image Cooked Salad Dressing

SHRIMP SALAD WITH BACON VINAIGRETTE_image SHRIMP SALAD WITH BACON VINAIGRETTE

Kale Saute_image Kale Saute

MARINATED FRESH BERRIES_image MARINATED FRESH BERRIES

Spiced Cranberry Persimmon Sauce_image Spiced Cranberry Persimmon Sauce

Coconut jumbles_image Coconut jumbles

Celeriac coleslaw_image Celeriac coleslaw

Veggieful Quinoa Chili_image Veggieful Quinoa Chili

Juicy Chicken Breasts Baked from Frozen_image Juicy Chicken Breasts Baked from Frozen

Caramelized Sugar Shards_image Caramelized Sugar Shards

Lovely cheesy pasta_image Lovely cheesy pasta

Mint Julep - the Real Thing_image Mint Julep the Real Thing

Mocha Chocolate Chip Cheesecake Bars_image Mocha Chocolate Chip Cheesecake Bars

Hash Browns a La Cheese Steak_image Hash Browns a La Cheese Steak

Cucur Udang_image Cucur Udang

Fisherman's Chowder_image Fisherman's Chowder

Super Soft Wheat Bread_image Super Soft Wheat Bread

Related Search

Chicken Breast A La Vineyard Low Fat

Easy Peanut Clusters

Greenmancake

Homemade Chunky Granola

Kuwaiti Red Lentil Soup Shaurabat Adas

Oven Toasted Ravioli

Pierogizkapustypierogiwsauerkrautmushroomfilling

Redraspberrypiewithvanillacustardsauce

Yogurt With Fresh Figs, Honey, And Pine Nuts