Cottage Cheese Omelet Recipes

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OVEN BAKED OMELET



Oven Baked Omelet image

Yummy, fluffy eggs made in the oven.

Provided by sarigal

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 40m

Yield 6

Number Of Ingredients 7

1 teaspoon butter
9 large eggs
½ cup sour cream
½ cup milk
1 teaspoon salt
2 green onions, chopped
¼ cup shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish with butter.
  • Beat eggs, sour cream, milk, and salt in a bowl until blended. Stir in green onions. Pour mixture in the prepared baking dish.
  • Bake in the preheated oven until set, 25 to 30 minutes. Sprinkle Cheddar cheese over eggs and continue baking until cheese is melted, 2 to 3 minutes more.

Nutrition Facts : Calories 185 calories, Carbohydrate 2.8 g, Cholesterol 295.8 mg, Fat 14.1 g, Fiber 0.1 g, Protein 12 g, SaturatedFat 6.5 g, Sodium 545.9 mg, Sugar 1.7 g

EGG-WHITE OMELET WITH SPINACH AND COTTAGE CHEESE



Egg-White Omelet with Spinach and Cottage Cheese image

This yolkless omelet packed with spinach and low-fat cottage cheese is a healthy start to the day.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 6

3 large egg whites
Coarse salt and ground pepper
1 teaspoon olive oil
1 cup packed baby spinach
1/4 cup low-fat (1%) cottage cheese
2 tablespoons grated Parmesan

Steps:

  • In a medium bowl, whisk together egg whites and 1 tablespoon water; season with salt and pepper, and set aside.
  • In a medium nonstick skillet, heat oil over medium-high. Add spinach, and season with salt and pepper; cook until wilted and tender, 1 minute. Add egg whites; cook until nearly set, using a flexible heatproof spatula to pull sides of omelet toward center as uncooked egg whites run underneath, 1 to 2 minutes.
  • Dollop cottage cheese on top of omelet, sprinkle with Parmesan, and season with salt and pepper. Gently slide omelet onto a serving plate, folding it over on itself by tipping skillet slightly.

COTTAGE CHEESE OMELET



Cottage Cheese Omelet image

Make and share this Cottage Cheese Omelet recipe from Food.com.

Provided by Chef Roly-Poly

Categories     Breakfast

Time 35m

Yield 1 Omelet, 2 serving(s)

Number Of Ingredients 6

6 egg yolks
1 cup cottage cheese
3/4 cup light cream
3 tablespoons finely chopped parsley
6 egg whites, stiffly beaten
1 1/2 tablespoons butter

Steps:

  • Beat together egg yolks, cottage cheese,cream and parsley. Add salt and pepper to taste. Fold in beaten egg whites. Heat butter in oven safe skillet, add the mixture and cook over low heat until bottom is set. Transfer the skillet to a 350 degree oven and bake for 15 minutes or until omelet is set and is lightly browned.

Nutrition Facts : Calories 561.3, Fat 43.1, SaturatedFat 23.7, Cholesterol 664.5, Sodium 712.2, Carbohydrate 8.8, Fiber 0.2, Sugar 1.4, Protein 33.9

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