COUNTRY BARBECUED CHICKEN
This moist chicken takes minutes to cook using the direct grilling method. The thick zesty sauce is equally tasty over pork. If you'd like, make a double batch of sauce and reserve half of it to serve at the table.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4-6 servings (3/4 cup barbecue sauce).
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first seven ingredients. Cover and refrigerate until ready to use. , Brush chicken with butter. Grill, uncovered, over medium heat for 3-4 minutes on each side or until browned. Baste with barbecue sauce. Grill 4-6 minutes longer or until a thermometer reads 170°, basting and turning often.
Nutrition Facts : Calories 210 calories, Fat 7g fat (3g saturated fat), Cholesterol 73mg cholesterol, Sodium 460mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 23g protein.
COUNTRY STYLE BARBECUED CHICKEN
Enjoy the great flavors of barbeque indoors with this delicious baked chicken recipe.
Provided by Margie Eagles
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 55m
Yield 6
Number Of Ingredients 8
Steps:
- Mix the onions, ketchup, vinegar, brown sugar, dry mustard, salt, and pepper in a saucepan over medium heat. Cook 15 minutes, stirring occasionally.
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking dish.
- Arrange chicken in the baking dish. Pour sauce over the chicken.
- Bake 25 minutes in the preheated oven, or until chicken juices run clear.
Nutrition Facts : Calories 218.5 calories, Carbohydrate 20.7 g, Cholesterol 67.2 mg, Fat 3.5 g, Fiber 0.5 g, Protein 25.8 g, SaturatedFat 0.8 g, Sodium 798 mg, Sugar 18.6 g
CAROLINA-STYLE BARBECUE CHICKEN
The hallmark of Carolina BBQ is a tangy sauce with a vinegar base and just a little spice, but no tomato product. While Carolina BBQ usually features pork, this recipe shows that the flavors work just as well on chicken. A little melted butter in the sauce helps balance the sharpness of the vinegar and mustard, and adds just enough thickness to cling to the meat.
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat a grill to medium. Whisk the yellow mustard, vinegar, brown sugar, mustard powder, hot sauce, Worcestershire sauce, 1/2 teaspoon salt, and pepper to taste in a bowl. Whisk in the butter.
- Season the chicken with salt and pepper, then toss with about one-third of the mustard sauce in a large bowl until coated. Let sit at room temperature, 10 minutes.
- Brush the grill grates generously with vegetable oil. Put about 1/4 cup of the remaining mustard sauce in a small bowl for basting and reserve the rest for topping. Grill the chicken, covered, basting occasionally with the sauce, until well marked and a thermometer inserted into the thickest part registers 170 degrees F, 10 to 12 minutes per side.
- Serve the chicken with the reserved mustard sauce, sliced tomato and macaroni salad, if desired.
Nutrition Facts : Calories 425, Fat 25 grams, SaturatedFat 9 grams, Cholesterol 127 milligrams, Sodium 866 milligrams, Carbohydrate 16 grams, Fiber 0 grams, Protein 31 grams
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