Courgette Parmigiano Reggiano And Crème Fraîche Soup Recipes

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COURGETTE, PARMIGIANO REGGIANO AND CRèME FRAîCHE SOUP



Courgette, Parmigiano Reggiano and crème fraîche soup image

Ricetta Courgette, Parmigiano Reggiano and crème fraîche soup Preparazione: pochi minuti - Stagionatura Parmigiano Reggiano: 24 mesi primo

Provided by Parmigiano Reggiano

Categories     primo

Number Of Ingredients 13

## Serves 4 people
1 onion, chopped
2 cloves garlic, chopped
1 tbsp olive oil
1 kg courgettes, chopped
1.5 handfuls basil leaves
650 ml vegetable stock
2 inch piece Parmigiano Reggiano rind
Zest of 1 lemon
100 g grated Parmigiano Reggiano
4 tbsp crème fraîche
25 g shaved Parmigiano Reggiano
Salt and pepper

Steps:

  • 1. Sweat the onion and garlic in oil in a large saucepan until softened. 2. Add the courgette and basil and cook until soft (10-15 minutes). 3. Add in the stock and Parmigiano Reggiano rind and cook for 15 minutes. Remove the rind and discard. 4. Pour into a food processor and blend until smooth. 5. Transfer to a saucepan and bring to simmering point. Remove from the heat and stir through grated Parmigiano Reggiano, ½ lemon zest, 1 handful torn basil leaves, 2 tbsp crème fraîche and season to taste. 6. Serve in individual soup bowls, topped with more crème fraîche, chopped basil, lemon zest and shaved Parmigiano Reggiano.

CREAMY COURGETTE & BACON PASTA



Creamy courgette & bacon pasta image

A quick and creamy carbonara-style tagliatelle that showcases delicious courgettes contrasted with cream and pancetta

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 7

1 tsp olive oil
150g diced pancetta or smoked bacon lardons
4 courgettes, coarsely grated
1 garlic clove, crushed
handful freshly grated parmesan
1 small tub (200g) low-fat crème fraîche
300g tagliatelle

Steps:

  • Heat the olive oil in a large frying pan and sizzle the pancetta or bacon for about 5 mins until starting to crisp. Turn up the heat and add the grated courgette to the pan. Cook for 5 mins or until soft and starting to brown then add the garlic and cook for a minute longer. Season and set aside.
  • Cook the tagliatelle according to the pack instructions and scoop out a cupful of cooking water. Drain the tagliatelle and tip into the frying pan with the bacon and courgette. Over a low heat toss everything together with the crème fraiche and half the Parmesan adding a splash of pasta water too if you need to loosen the sauce. Season to taste and serve twirled into bowls with the remaining Parmesan scattered over.

Nutrition Facts : Calories 483 calories, Fat 18.4 grams fat, SaturatedFat 9.1 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 6.4 grams sugar, Fiber 3.8 grams fiber, Protein 21.5 grams protein, Sodium 1.2 milligram of sodium

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