COUSCOUS WITH GRILLED VEGETABLES
"This hearty side is almost a meal in itself," says Kathy Herrala of Martinez, California. She grills garden-fresh vegetables, then adds them to couscous for an appealing dinner accompaniment.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Spritz vegetables with cooking spray; sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare for indirect heat using a drip pan. , Arrange vegetables over drip pan and grill, covered, over indirect medium heat for 8-10 minutes or until tender, turning occasionally. Let stand until cool enough to handle., In a large saucepan, bring broth to a boil. Stir in couscous. Remove from the heat; cover and let stand for 5 minutes or until liquid is absorbed. , Cut grilled vegetables into 1/2-in. pieces. Fluff couscous with a fork. Add the vegetables, green onions, lemon juice, thyme and remaining salt and pepper; toss until combined.
Nutrition Facts : Calories 163 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 384mg sodium, Carbohydrate 34g carbohydrate (4g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
GRILLED VEGETABLE COUSCOUS SALAD
Steps:
- Heat the 2 tablespoons olive oil in a medium saucepan over medium heat. Add the couscous and toast until golden brown. Add 1 1/2 cups water, bring to a boil, then reduce heat to low and simmer until all of the liquid is absorbed, about 12 minutes. Fluff with a fork to separate the grains. Set aside.
- Prepare a grill for medium heat. Toss the zucchini and peppers with the vegetable oil and some salt and pepper. Grill the vegetables, flipping occasionally, until just tender and lightly charred, about 20 minutes. Remove from the grill and, when cool enough to handle, cut into 1-inch pieces. Mix the grilled vegetables together with the couscous.
- In a bowl, whisk together the lemon juice and the remaining 3 tablespoons olive oil. Toss the lemon vinaigrette, feta and mint with the couscous salad. Mix well and season with salt and pepper to taste.
CALIFORNIA GRILLED VEGGIE SANDWICH
I came up with this recipe to entertain friends. Since I am a semi-vegetarian and love to BBQ, I am always inventing something new. The first time I made this, my meat-lover friends raved about this dish! I prefer mesquite coals over gas barbeques...however, either works fine.
Provided by Anonymous
Categories Main Dish Recipes Sandwich Recipes
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- In a bowl, mix the mayonnaise, minced garlic, and lemon juice. Set aside in the refrigerator.
- Preheat the grill for high heat.
- Brush vegetables with olive oil on each side. Brush grate with oil. Place bell peppers and zucchini closest to the middle of the grill, and set onion and squash pieces around them. Cook for about 3 minutes, turn, and cook for another 3 minutes. The peppers may take a bit longer. Remove from grill, and set aside.
- Spread some of the mayonnaise mixture on the cut sides of the bread, and sprinkle each one with feta cheese. Place on the grill cheese side up, and cover with lid for 2 to 3 minutes. This will warm the bread, and slightly melt the cheese. Watch carefully so the bottoms don't burn. Remove from grill, and layer with the vegetables. Enjoy as open faced grilled sandwiches.
Nutrition Facts : Calories 392.9 calories, Carbohydrate 36.5 g, Cholesterol 21.9 mg, Fat 23.8 g, Fiber 3.2 g, Protein 9.2 g, SaturatedFat 5.9 g, Sodium 623.4 mg, Sugar 4.7 g
GRILLED VEGETABLE COUSCOUS
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toss 1 small leek (halved lengthwise, dark green top discarded) and 8 ounces torn oyster mushrooms with olive oil; season with salt and pepper. Grill over medium-high heat, flipping, until charred, 6 to 8 minutes. Slice the leeks and the mushrooms. Cook 1 cup couscous as the label directs; fluff with a fork. Stir in the grilled vegetables and 1/4 cup chopped parsley. Top with toasted sliced almonds.
COUSCOUS AND GRILLED VEGGIE SALAD
I like this for its simplicity. It's almost a meal on its own, but also perfect for potluck dinners or picnics because it doesn't need to kept cool.
Provided by Sackville
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix couscous and water together, and let sit for 30 mins or until all the water is absorbed and couscous is tender but firm.
- Blacken the peppers, either over a gas flame or in the oven, under the grill.
- Once they're blackened on all sides, cover in saran wrap and leave to"sweat" for 5 minutes before removing their skins and slicing into chunks.
- In a frying pan, lightly cook the asparagus and zucchini.
- Mix vegetables with couscous, spring onions, chillies, herbs, olive oil and lemon dressing.
- Add salt and pepper to taste.
Nutrition Facts : Calories 520.8, Fat 34.7, SaturatedFat 4.8, Sodium 26.6, Carbohydrate 49.5, Fiber 8.3, Sugar 5.4, Protein 9.7
More about "couscousandgrilledveggiesalad recipes"
63 BEST GRILLED VEGETABLE RECIPES FOR BARBECUES AND
From epicurious.com
Author Sean KenniffEstimated Reading Time 8 mins
THE BEST GRILLED VEGETABLE RECIPES OF ALL TIME I TASTE OF …
From tasteofhome.com
21 GRILLED-VEGETABLE RECIPES TO STEAL THE LABOR DAY …
OUR 20 MOST POPULAR GRILLED VEGETABLE RECIPES | ALLRECIPES
From allrecipes.com
INCREDIBLE BBQ GRILLED VEGETABLES - MARINATED!
From recipetineats.com
35 VEGETARIAN BBQ RECIPES PERFECT FOR SUMMER - DELISH
From delish.com
29 BEST VEGETARIAN RECIPES - COOKIE AND KATE
From cookieandkate.com
GRILLED VEGGIE COUSCOUS SALAD - GOOD HOUSEKEEPING
From goodhousekeeping.com
10 BEST VEGETARIAN COUSCOUS RECIPES | YUMMLY
From yummly.com
GRILLED VEGETABLE COUSCOUS SALAD VEGETARIAN RECIPE
From easyveggieideas.com
GRILLED VEGETABLES AND CHICKPEAS WITH COUSCOUS RECIPE
From myrecipes.com
COUSCOUS SALAD RECIPE MADE WITH ROASTED VEGGIES AND PEARL …
From madaboutfood.co
CHARGRILLED VEGETABLES AND COUSCOUS SALAD | THE COOK'S PANTRY
From thecookspantry.tv
EASY SUMMER COUSCOUS SALAD - WEEKEND AT THE COTTAGE
From weekendatthecottage.com
COUSCOUS SALAD WITH VEGETABLES - BELGIAN FOODIE
From belgianfoodie.com
GRILLED VEGETABLES RECIPE - CUISINART.COM
From cuisinart.com
MOROCCAN COUSCOUS SALAD WITH GRILLED VEGGIES & CHICKEN
From beyondmeresustenance.com
50 GRILLED VEGETABLE RECIPES | MYRECIPES
From myrecipes.com
BEST GRILLED VEGETABLES – A COUPLE COOKS
From acouplecooks.com
GRILLED VEGETABLE COUSCOUS SALAD | CANADIAN LIVING
From canadianliving.com
17 VEGETARIAN RECIPES THAT WILL STEAL THE SHOW AT YOUR …
From seriouseats.com
20 VEGETARIAN GRILL RECIPES – A COUPLE COOKS
From acouplecooks.com
GRILLED VEGETABLE AND ISRAELI COUSCOUS SALAD | CANADIAN LIVING
From canadianliving.com
GRILLED VEGETABLE SALAD WITH FETA AND BALSAMIC
From seasonsandsuppers.ca
GRILLED VEGGIE COUSCOUS SALAD | BAD MANNERS
From badmanners.com
GRILLED VEGETABLE AND COUSCOUS SALAD - JULIE'S EATS & TREATS
From julieseatsandtreats.com
THE BEST EASY GRILLED VEGETABLES - FOODIECRUSH.COM
From foodiecrush.com
ISRAELI COUSCOUS SALAD WITH GRILLED VEGGIES - LEMON BLOSSOMS
From lemonblossoms.com
CHARGRILLED VEGETABLE AND COUS COUS SALAD | THE COOK'S PANTRY
From thecookspantry.tv
10 BEST VEGETARIAN COUSCOUS SALAD RECIPES | YUMMLY
From yummly.com
GRILLED VEGETABLES WITH CHICKPEAS, FETA, AND COUSCOUS
From southernliving.com
31 TOP VEGETARIAN GRILLING RECIPES - THE SPRUCE EATS
From thespruceeats.com
EASY GRILLED VEGETABLES - GIMME SOME GRILLING
From gimmesomegrilling.com
EASY VEGETARIAN COUSCOUS SALAD RECIPE - THE SPRUCE EATS
From thespruceeats.com
MEDITERRANEAN COUSCOUS SALAD | COOKIES AND CUPS
From cookiesandcups.com
EASY AND DELICIOUS VEGETABLE COUSCOUS - CHEF LOLA'S KITCHEN
From cheflolaskitchen.com
GRILLED VEGGIE GYROS WITH CREAMY CUCUMBER DILL SAUCE RECIPE
From ohmyveggies.com
10 FUN VEGGIE COUSCOUS RECIPES TO MAKE FOR DINNER!
From onegreenplanet.org
GRILLED VEGETABLE SALAD WITH GIANT HOT CROUTONS
From theendlessmeal.com
75 BEST VEGETARIAN GRILLING AND BARBECUE RECIPES
From epicurious.com
COUSCOUS AND GRILLED VEGGIE SALAD - CHAMPSDIET.COM
From champsdiet.com
ISRAELI COUSCOUS SALAD WITH GRILLED VEGETABLES - CAROLINE'S COOKING
From carolinescooking.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love