COWBOY SKILLET CASSEROLE
Zesty meat, beans, and peppers topped with sweet corn bread. A great, fast, family pleaser or potluck dish. Depending on the crowd you're trying to please, you may want to jazz it up: Bulk up the meat mixture with extra veggies, add Cheddar cheese, jalapeno peppers, or chili powder to the cornbread.
Provided by MZOJIBWAY
Categories Main Dish Recipes Casserole Recipes
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Crumble the ground beef into a large cast-iron skillet over medium-high heat. Cook, stirring frequently, until beef is evenly brown. Drain the grease, and add the onion. Cook and stir until the onion is translucent. Add the red peppers, beans, and fajita seasoning; cook and stir until heated through. Spread out in an even layer on the bottom of the skillet.
- Mix the package of cornbread mix according to the directions using the egg and milk. Spoon over the ground beef mixture, and spread evenly.
- Place the whole skillet in the oven, and bake for 20 minutes, or until a toothpick inserted into the cornbread layer comes out clean. Cool for a few minutes before serving.
Nutrition Facts : Calories 390.6 calories, Carbohydrate 46 g, Cholesterol 79.1 mg, Fat 14.2 g, Fiber 4.1 g, Protein 21.2 g, SaturatedFat 4.8 g, Sodium 1011.9 mg, Sugar 12.5 g
COWBOY STEAKS IN A SKILLET
Provided by Steven L. Katz
Categories Beef Onion Sauté Quick & Easy Low/No Sugar Steak Hot Pepper Winter Bon Appétit Maryland
Yield Serves 2
Number Of Ingredients 11
Steps:
- Heat oil and salt in heavy large skillet over medium-high heat. Mix in onion, garlic, 2 tablespoons cilantro, 1 tablespoon chili powder and crushed red pepper. Add 1 tablespoon water. Cover skillet and cook onion mixture 5 minutes, stirring occasionally. Uncover and continue cooking until onion is tender and golden, stirring frequently, about 3 minutes. Add chilies and sauté until tender about 6 minutes. Transfer onion mixture to plate.
- Rub each steak with 1/2 teaspoon chili powder. Season with salt and pepper. Increase heat to high and add steaks to same skillet. Cook as desired, about 6 minutes per side for medium-rare. Transfer to platter. Top steaks with cilantro. Surround with onions and chilies and serve immediately.
COWBOY SKILLET CASSEROLE
Zesty meat, beans, and peppers topped with sweet corn bread. A great, fast, family pleaser or potluck dish. Depending on the crowd you're trying to please, you may want to jazz it up: Bulk up the meat mixture with extra veggies, add Cheddar cheese, jalapeno peppers, or chili powder to the cornbread.
Provided by MZOJIBWAY
Categories Casseroles
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Crumble the ground beef into a large cast-iron skillet over medium-high heat. Cook, stirring frequently, until beef is evenly brown. Drain the grease, and add the onion. Cook and stir until the onion is translucent. Add the red peppers, beans, and fajita seasoning; cook and stir until heated through. Spread out in an even layer on the bottom of the skillet.
- Mix the package of cornbread mix according to the directions using the egg and milk. Spoon over the ground beef mixture, and spread evenly.
- Place the whole skillet in the oven, and bake for 20 minutes, or until a toothpick inserted into the cornbread layer comes out clean. Cool for a few minutes before serving.
Nutrition Facts : Calories 390.6 calories, Carbohydrate 46 g, Cholesterol 79.1 mg, Fat 14.2 g, Fiber 4.1 g, Protein 21.2 g, SaturatedFat 4.8 g, Sodium 1011.9 mg, Sugar 12.5 g
COWBOY SKILLET CASSEROLE
I found this recipe online and had to double it because my family loved it so much. It is easy to make and works great as leftovers.
Provided by ShellyD64
Categories One Dish Meal
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Prepare rice as directed on package, set aside.
- Brown ground beef and onion, drain excess fat.
- Add ranch style beans and rice, mix.
- Warm over medium heat until heated through.
- Top with grated Cheddar cheese and serve with flour tortillas.
Nutrition Facts : Calories 251.5, Fat 17, SaturatedFat 6.7, Cholesterol 77.1, Sodium 75.4, Carbohydrate 1.9, Fiber 0.3, Sugar 0.8, Protein 21.2
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