Spinach Tower Of Power Juice Recipes

0 POINT WEIGHT WATCHER'S SPINACH AND FRUIT SALAD RECIPE

0 Point Weight Watcher's Spinach and Fruit Salad Recipe image

Provided by á-6416

Number Of Ingredients 8

Ingredients

6 cups Baby Spinach, washed and torn into bite-size pieces
2 cups strawberries, washed, hulled and sliced
1 medium granny smith apple, diced
2 green onions, sliced
1 large jalapeno pepper, seeded and minced
3 tablespoons cilantro, chopped
citrus vinaigrette dressing
ascorbic acid (optional)

Steps:

1 In a medium bowl, mix the strawberries and apples; sprinkle lightly with asorbic acid if using. 2 Add the onions, jalapeno pepper and cilantro; mix well. 3 Allow the fruit to sit at room temperature for about 20-30 minutes. 4 Place the spinach in a large bowl, add the fruit and toss well to mix. 5 Pour on a citrus vinaigrette dressing to suit your taste and serve on chilled salad plates.

SPINACH AND BANANA POWER SMOOTHIE

Spinach and Banana Power Smoothie image

A quick, easy and surprisingly delicious vegan pick-me-up that makes the most of raw superfoods and protein-rich soy. I make one of these healthy treats for myself every morning for breakfast, and it powers me all the way until lunch. I love the mild sweetness of the banana, but if you want it sweeter you could add sugar. I've also added different things like fresh ginger, cinnamon, apple, or any number of other things. Raw vegans can substitute raw almond milk for the soy. Feel free to experiment with different flavors, and enjoy the pure energy that comes from eating delicious and good-for-you food!

Provided by Erin Elisabeth

Categories Drinks Recipes Smoothie Recipes Veggie

Time 10m

Yield 1

Number Of Ingredients 3

Ingredients

1 cup plain soy milk
¾ cup packed fresh spinach leaves
1 large banana, sliced

Steps:

Blend soy milk and spinach leaves together in a blender until smooth. Add banana and pulse until thoroughly blended.

Nutrition Facts : Calories 257.4 calories, Carbohydrate 47.1 g, Fat 4.8 g, Fiber 5.5 g, Protein 10.1 g, SaturatedFat 0.7 g, Sodium 143.1 mg, Sugar 26.4 g

SPINACH TOWER OF POWER JUICE RECIPE

Spinach Tower of Power Juice Recipe image

Provided by LyndaLee

Number Of Ingredients 5

Ingredients

1 to 2 cups Spinach
1 cup Parsley
3 to 4 medium Carrots
1 stalk Celery with leaves
1/2 Beet with stems and leaves

Steps:

Juice, stir and serve

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