EGGPLANT AND CHICKPEA STEW
Provided by Nigella Lawson
Categories dinner, soups and stews, main course
Time 50m
Yield 6 servings
Number Of Ingredients 11
Steps:
- Place a flameproof casserole or other large, wide pan over medium heat, and heat oil. Add onion, and sauté until slightly softened, about 2 minutes. Stir in garlic, coriander, cumin, paprika and salt.
- Add eggplant and stir until well-coated with oil and spices and beginning to soften, about 3 minutes. Add wine, and bring mixture to a simmer. Add tomatoes and chickpeas and stir well. Bring mixture to a boil, then cover and reduce heat to as low as possible. Simmer, stirring occasionally, for 40 minutes.
- Allow stew to cool a bit, then serve warm, rather than piping hot. If desired, serve as a side dish with herbed and butterflied leg of lamb.
Nutrition Facts : @context http, Calories 270, UnsaturatedFat 8 grams, Carbohydrate 37 grams, Fat 10 grams, Fiber 13 grams, Protein 10 grams, SaturatedFat 1 gram, Sodium 1029 milligrams, Sugar 12 grams
QUICK AND HEARTY EGGPLANT STEW
This eggplant stew is simmered with tummy-warming Indian spices and served over rice.
Provided by Jessica Hawn
Categories Eggplant Recipes
Time 40m
Yield 6
Number Of Ingredients 21
Steps:
- Partially skin eggplant and cut into cubes; set aside.
- Mix curry powder, coriander, garam masala, cumin, garlic powder, cayenne, salt, and pepper together in a small bowl; set aside.
- Start rice: bring beef stock, scallions, and ginger to a boil in a saucepan. Stir in rice and kosher salt. Cover, reduce heat to low, and simmer until tender, 10 to 15 minutes.
- Continue with stew: coat the bottom of a heavy pan with oil. Add onion and garlic and warm over medium heat until aromatic, 3 to 5 minutes.
- Stir eggplant into the onion mixture; cover and cook, stirring occasionally, for about 6 minutes. Remove cover and stir in tomatoes; simmer, stirring occasionally, for about 5 minutes. Stir in black beans and 1/2 of the scallions; the stew should be pretty thick at this point because of the tomatoes.
- Add 1 cup beef stock and stir in spice mix. Boil, stirring occasionally, for several minutes. Add up to 1 cup more beef stock as the stew cooks down to get the thickness you desire. About 1 minute before serving, stir in cilantro and remaining scallions to add flavor throughout.
- Serve stew over cooked rice.
Nutrition Facts : Calories 270.4 calories, Carbohydrate 49.4 g, Fat 4 g, Fiber 10.9 g, Protein 10.7 g, SaturatedFat 0.7 g, Sodium 394.8 mg, Sugar 5.7 g
More about "cozy eggplant stew recipes"
EASY COZY EGGPLANT STEW - HOME COOKING ADVENTURE
Web Apr 13, 2011 Easy Cozy Eggplant Stew American Recipes Budget Recipes Dairy-Free Egg-Free Fall Gluten-Free Healthy Recipes Main …
From homecookingadventure.com
5/5 (1)Total Time 45 minsCategory Main CourseCalories 85 per serving
From homecookingadventure.com
5/5 (1)Total Time 45 minsCategory Main CourseCalories 85 per serving
EGGPLANT CURRY STEW | HOW TO MAKE EGGPLANT CURRY
Web Jun 27, 2019 Step 1: Lay the eggplant on its side and trim off the top and the bottom with a straight cut. Step 2: Stand it up and carefully cut it into 1-inch thick slices. Step 3: Lay the slices flat and cut each slice into 1-inch …
From tasteofhome.com
From tasteofhome.com
ITALIAN EGGPLANT STEW - 4 INGREDIENTS | OUR PLANT-BASED …
Web Aug 10, 2021 Dice eggplant in dice, chop tomatoes in quarters and mince garlic. You can optionally add salt and extra virgin olive oil to your ingredients. Slightly cook the eggplant until golden brown. Add the rest …
From ourplantbasedworld.com
From ourplantbasedworld.com
EGGPLANT STEW ~ KAWAJ – LEITE'S CULINARIA
Web Nov 7, 2018 Directions. In a large pot set over medium-high heat, warm the oil. Add the onion and cook until fragrant, about 1 minute. Add the potatoes, followed by the eggplant. Do not stir. Sprinkle with the …
From leitesculinaria.com
From leitesculinaria.com
EASY GREEK-STYLE EGGPLANT RECIPE | THE MEDITERRANEAN DISH
Web Mar 24, 2020 Greek-style eggplant recipe: step-by-step Step 1: Salt eggplant Cut up the eggplant into cubes or large bite-size pieces. Sprinkle with some kosher salt and leave in a large colander in your sink or over …
From themediterraneandish.com
From themediterraneandish.com
VEGAN EGGPLANT STEW | COOKTORIA
Web Oct 12, 2021 1. Peel the eggplants, slice them into ½-inch-thick circles, and then into thick sticks. 2. Place the eggplants into a large bowl, add the salt, and mix well. Transfer the salted eggplants to a large colander, …
From cooktoria.com
From cooktoria.com
MOROCCAN EGGPLANT AND TOMATO STEW | MINIMALIST …
Web Preheat oven to 425 degrees F (218 C) and line a large baking sheet with parchment paper. Add diced eggplant, drizzle with avocado or olive oil, and sprinkle with salt. Toss to coat and roast for 30-35 minutes, flipping / …
From minimalistbaker.com
From minimalistbaker.com
SLOW COOKER BEEF STEW WITH EGGPLANT & CARROTS - GOOD …
Web Dec 9, 2020 How do you make beef stew with eggplant? The process of prepping this stew is pretty easy: Lay out all your ingredients. Cube the meat and chip the onion. In a bowl combine the flour, salt, and pepper. …
From goodcheapeats.com
From goodcheapeats.com
COZY EGGPLANT AND TOMATO STEW - PLANT BASED RD
Web Sep 18, 2020 Add in eggplant and 4 tbsp of coconut milk and cook down for about 3-4 minutes on medium heat. Stir in garlic, paprika, cumin, ginger, and pepper then stir to …
From plantbasedrdblog.com
Reviews 1Servings 4Cuisine AmericanCategory Main Course
From plantbasedrdblog.com
Reviews 1Servings 4Cuisine AmericanCategory Main Course
- Add in eggplant and 4 tbsp of coconut milk and cook down for about 3-4 minutes on medium heat.
- Stir in garlic, paprika, coriander, cumin, ginger, and pepper flakes then stir to combine and allow to cook until fragrant.
EGGPLANT STEW {WITH CHICKPEAS, HARISSA & TOMATOES}
Web Feb 9, 2023 Heat a large shallow pot with oil and cook the eggplant until browned on all sides. Remove and set aside for later. To the same pot, add the remaining oil and cook …
From feelgoodfoodie.net
Ratings 11Servings 6Cuisine MediterraneanCategory Dinner, Entree, Main Dish
From feelgoodfoodie.net
Ratings 11Servings 6Cuisine MediterraneanCategory Dinner, Entree, Main Dish
SPICY CHICKPEA STEW WITH EGGPLANT | THE COZY APRON
Web Jan 22, 2022 1 medium eggplant, quartered and sliced into bite-size pieces Salt 8 cloves garlic, pressed though garlic press ⅓ cup fresh orange juice (the juice from 1 medium …
From thecozyapron.com
From thecozyapron.com
COZY EGGPLANT STEW - CONNOISSEURUS VEG
Web Heat oil in a large pot and add diced eggplant & onion. Give everything a stir to coat the eggplant evenly with the oil. Add garlic & spices, and cook everything for about a minute.
From connoisseurusveg.com
From connoisseurusveg.com
EGGPLANT STEW IN TOMATO SAUCE - WHERE IS MY SPOON
Web Aug 2, 2019 Slice the eggplants into 1.5 cm/ 0.6 inches. Place them in a colander and sprinkle them with salt. Leave to stand for half an hour, rinse shortly and dry thoroughly …
From whereismyspoon.co
From whereismyspoon.co
35 STEW RECIPES TO MAKE ANY NIGHT OF THE WEEK - TASTE …
Web Dec 13, 2021 You only need five simple ingredients to make it: ground beef, baked beans, sliced hot dogs, barbecue sauce and Parmesan cheese. Other sausages work well …
From tasteofhome.com
From tasteofhome.com
EGGPLANT POTATO STEW RECIPE (EASY + HEALTHY) - LAVENDER
Web Jan 20, 2023 Prep the eggplant. Place the eggplant in a large bowl and sprinkle with salt. Stir and let it sit for 10 minutes to remove any bitterness. Don’t rinse. Mix the tamari and …
From lavenderandmacarons.com
From lavenderandmacarons.com
TOMATO EGGPLANT STEW - THE NEW BAGUETTE
Web Jun 23, 2021 What’s In This Tomato Eggplant Stew. This stewed eggplant dish consists of simple, easy-to-find ingredients, namely: eggplant, onion, garlic, spices, and crushed …
From thenewbaguette.com
From thenewbaguette.com
12 QUICK AND EASY RECIPES THAT WILL GET YOU THROUGH YOUR …
Web Eggplant Potato Stew Photo credit: Lavender & Macarons This thick and hearty Eggplant Potato Stew Recipe features chewy eggplants, tender potatoes, and aromatics full of …
From lavenderandmacarons.com
From lavenderandmacarons.com
EGGPLANT STEW - OH MY VEGGIES
Web Mar 31, 2023 1 medium eggplant cubed 1 teaspoon salt 2 tablespoons olive oil divided 1 onion diced 3 cloves garlic minced 1 tablespoon cumin 1 teaspoon smoked paprika ½ …
From ohmyveggies.com
From ohmyveggies.com
LEBANESE EGGPLANT STEW WITH RICE BY ZAATAR AND ZAYTOUN
Web Nov 7, 2021 2 large Eggplants approx 750g drizzle regular olive oil 1 large onion chopped 2 garlic cloves chopped 500g mushrooms approx 4 cups ¼ teaspoon 7 spice ¼ …
From zaatarandzaytoun.com
From zaatarandzaytoun.com
EGGPLANT STEW RECIPES | SPARKRECIPES
Web Crockpot Eggplant and Chickpea Stew. A good Vegetarian dish, probably can add curry powder to make it spicy. Recipe calls for 1 ounce dried porcini mushrooms and 3 cups …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
SPICED EGGPLANT STEW | SILK ROAD RECIPES
Web Nov 15, 2021 Place eggplant in a large colander set over a bowl. Sprinkle with a tablespoon of kosher salt and set aside to drain. Meanwhile, heat 2 tablespoons of olive …
From silkroadrecipes.com
From silkroadrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love