CRAB BACKS
Make and share this Crab Backs recipe from Food.com.
Provided by jenny butt
Categories Crab
Time 40m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Put butter in large skillet; sauté onion, chives and capsicums.
- Add crabmeat, Worcestershire sauce, salt and chili pepper.
- Toss in pan over low heat, with wooden spoon.
- Add bread crumbs, combining all ingredients in pan well.
- Divide mixture onto the 8 empty crab backs.
- Dot each crab back with butter.
- Place under hot grill until golden brown.
- SERVE IMMEDIATELY.
Nutrition Facts : Calories 170.8, Fat 7.1, SaturatedFat 3.9, Cholesterol 52.1, Sodium 365.2, Carbohydrate 13.3, Fiber 1.1, Sugar 2.4, Protein 13.1
STUFFED CRABS CARIBBEAN STYLE
Provided by Craig Claiborne
Categories appetizer
Time 20m
Yield 4 to 8 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees.
- Melt 8 tablespoons butter in a wide, shallow saucepan or skillet. When melted, add the scallions, garlic and chili. Add the curry powder and blend. Add the crabmeat. Add the coriander leaves, if desired, and parsley. Add salt and pepper to taste. Add enough crab liquid to moisten properly. If you want a richer and better dish, add 2 to 4 more tablespoons butter. Add bread crumbs and blend well.
- Remove from the heat and use the mixture to fill 4 to 8 clam shells.
- Bake for 10 to 15 minutes, until nicely brown. Serve with lime wedges, slices or halves.
Nutrition Facts : @context http, Calories 346, UnsaturatedFat 6 grams, Carbohydrate 28 grams, Fat 18 grams, Fiber 3 grams, Protein 18 grams, SaturatedFat 10 grams, Sodium 752 milligrams, Sugar 3 grams, TransFat 1 gram
CRAB BAKE
A quick crab dish from the Caribbean. The other option is to put grated cheese on top instead of or in addition to the breadcrumbs. You can add more spices if you like it spicier ie. cayenne
Provided by Ranikabani
Categories Crab
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Saute onion and garlic in margarine for a few minutes until soft.
- Add crab meat, salt, pepper and parsley and cook for a few min more.
- Add breadcrumbs and Worcestershire sauce; combine well.
- Pack mixture into cleaned crab backs or shells, sprinkle with breadcrumbs and dot with margarine.
- Heat in oven till piping hot.
Nutrition Facts : Calories 215.1, Fat 7.3, SaturatedFat 1.3, Cholesterol 32.7, Sodium 902.7, Carbohydrate 19, Fiber 1.3, Sugar 2.5, Protein 17.5
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