Cranberry Orange Oatmeal Muffins Healthy Gluten Free Recipes

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CRANBERRY ORANGE OATMEAL MUFFINS (HEALTHY, GLUTEN-FREE)



Cranberry Orange Oatmeal Muffins (healthy, gluten-free) image

Healthy cranberry studded orange muffins using oat flour for a naturally gluten-free and deliciously nutritious muffin. Sweetened with honey and the natural sugars from the orange, these muffins are wholesome and perfect for snacking.

Provided by Rach

Categories     Breakfast     Snack

Time 30m

Number Of Ingredients 11

1 whole orange (zested, peeled (see note))
1/3 cup honey
2 large eggs
1/2 cup coconut oil melted (cooled)
1 1/2 teaspoons pure vanilla extract
2 cups of oat flour
1 1/2 tbsp baking powder (Less for regular flour (see note))
1 teaspoon baking soda
1/2 teaspoon kosher salt
1/2 cup old-fashioned rolled oats
1 1/2 cups whole fresh cranberries

Steps:

  • Preheat your oven to 350 degrees Fahrenheit. Grease a 12 cup muffin tin or two 6 cup muffin tins - or line with silicone or paper liners.
  • Blend the orange, orange zest, with the honey, melted coconut oil, eggs, and vanilla.
  • Whisk the oat flour with baking soda, powder, salt, and oats.
  • Combine the wet and dry ingredients until just mixed. Don't over mix and if there are a few lumps, it's a-okay.
  • Fold in the cranberries.
  • Divide batter evenly, filling cups almost to the top. Sprinkle the tops with maple flakes or coarse sugar, if desired. Bake for 15 to 20 minutes, until a toothpick inserted into the center, comes out clean.
  • Take the muffin tin out of the oven and place on a wire cooling rack to cool for 10 minutes, before removing the muffins from the pan. Cool on the wire rack or enjoy a sneaky muffin warm, with butter.

Nutrition Facts : ServingSize 1 g, Calories 174 kcal, Carbohydrate 23.1 g, Protein 3.5 g, Fat 8 g, SaturatedFat 5.7 g, Fiber 2.5 g, Sugar 8.9 g, Sodium 215 mg, Cholesterol 31 mg

ORANGE OATMEAL MUFFINS



Orange Oatmeal Muffins image

These are moist muffins with a hint of orange flavoring in it. I received this recipe from my great aunt at the time I was married.

Provided by Doreen Wetheral

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Yield 12

Number Of Ingredients 14

1 cup rolled oats
½ cup orange juice
½ cup boiling water
½ cup butter
½ cup packed brown sugar
⅓ cup white sugar
2 eggs, lightly beaten
1 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon baking soda
¾ teaspoon salt
¼ teaspoon ground nutmeg
1 teaspoon vanilla extract
1 cup raisins

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease or paper-line muffin pans.
  • In a small bowl soak oats in orange juice and water for 15 minutes.
  • In a large bowl cream together butter or margarine and sugars. Beat in eggs and oat mixture.
  • In a separate bowl, blend flour, baking powder, soda, salt, and nutmeg. Stir into batter. Stir in vanilla and raisins. Spoon batter into prepared muffin pans, filling 2/3 full.
  • Bake at 350 degrees F (175 degrees C) until golden brown, about 20 minutes.

Nutrition Facts : Calories 246.9 calories, Carbohydrate 39.3 g, Cholesterol 51.3 mg, Fat 9.1 g, Fiber 1.5 g, Protein 3.6 g, SaturatedFat 5.2 g, Sodium 361.8 mg, Sugar 23.7 g

CRANBERRY OATMEAL MUFFINS



Cranberry Oatmeal Muffins image

Make and share this Cranberry Oatmeal Muffins recipe from Food.com.

Provided by Ranikabani

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 12

1 cup rolled oats
1 cup low-fat sour cream or 1 cup yogurt
1/2 cup oil
1/4 cup white sugar
1/2 cup brown sugar
1 egg
1 cup flour
1 teaspoon salt
1 teaspoon baking powder
1/2 teaspoon baking soda
2 teaspoons orange rind, grated
3/4 cup cranberries, chopped

Steps:

  • Preheat oven to 400 degrees F.
  • Soak oats in yogurt or sourcream just enough to make it moist.
  • Sift dry ingredients (flour, salt, baking powder & baking soda) into a bowl.
  • In a separate bowl, add oil, sugars, and egg.
  • Beat until well blended.
  • Gradually fold in dry ingredients.
  • Add chopped cranberries and orange zest.
  • Put in greased muffin tins.
  • Bake for 20 minutes.

Nutrition Facts : Calories 231.3, Fat 12.4, SaturatedFat 2.9, Cholesterol 23.4, Sodium 294, Carbohydrate 27.5, Fiber 1.3, Sugar 13.4, Protein 3.1

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