Cranice Smooth Recipes
CRAN-SICLE SMOOTHIE
This tangy smoothie is a perfect way to use up leftover cranberries from your holiday celebrations. It gets a touch of sweetness from maple syrup, and wheat germ gives it a nutty note as well as a dose of iron, zinc and B and E vitamins.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Put the frozen cranberries, ice cubes, yogurt, orange juice and maple syrup into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons of cold water if needed to adjust consistency. Pour into a glass and sprinkle with the wheat germ. Garnish with the sliced cranberry. Stir well before serving.
Nutrition Facts : Calories 260 calorie, Fat 1.5 grams, SaturatedFat 1 grams, Cholesterol 5 milligrams, Sodium 95 milligrams, Carbohydrate 56 grams, Fiber 2 grams, Protein 7 grams, Sugar 48 grams
CREMESICLE SMOOTHIE
This tasty treat is quite quick and very simple, yet the result is a delicious snack for people of all ages.
Provided by Gustavo
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Blend orange juice, milk, ice, and sugar together in a blender until no large chunks of ice remain.
Nutrition Facts : Calories 124.9 calories, Carbohydrate 20.7 g, Cholesterol 9.8 mg, Fat 2.7 g, Fiber 0.2 g, Protein 4.9 g, SaturatedFat 1.6 g, Sodium 51.3 mg, Sugar 18.2 g
CRANICE SMOOTH
This drink is very simple and kids love it! It doesn't seem like much but the sweetness and after-taste is to die for!
Provided by Chef Onteq
Categories Frozen Desserts
Time 8m
Yield 1-2 glasses, 1-2 serving(s)
Number Of Ingredients 5
Steps:
- First pour all of the ingredients into a blender.
- Blend all ingredients to a smooth consistency (you can add more or less to your desired consistency and taste).
- Pour on a glass and Enjoy.
- (Please post your thoughts and do's and don'ts of this recipe. Thanks).
- -Chef Onteq.
Nutrition Facts : Calories 1141.6, Fat 48, SaturatedFat 29.4, Cholesterol 190.1, Sodium 355.7, Carbohydrate 170.4, Fiber 3, Sugar 151.7, Protein 15.1
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