CREAM-STYLE SOUP MIX
This easy soup mix is a wonderful substitute for canned cream soup in a recipe. It's great to have on hand for those nights when you need to whip up supper in a hurry. -DeAnn Alleva, Worthington, Ohio
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 3 cups (16 batches).
Number Of Ingredients 12
Steps:
- In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year. Use as a substitute for half of a 10-3/4-oz. can of condensed cream of chicken, mushroom or celery soup. , In a microwave-safe bowl, whisk 2/3 cup water and 3 tablespoons soup mix. Microwave, uncovered, on high for 2 to 2-1/2 minutes or until thickened and bubbly, whisking occasionally. , For mushroom soup, add 1/4 to 1/2 cup sauteed sliced mushrooms. For celery soup, add 1/8 teaspoon celery salt or one sauteed sliced or chopped celery rib. , Homemade Cream-Style Soup Mix may be used to prepare the following recipes: Grilled Chicken with Cream Sauce and Seafood Thermidor.
Nutrition Facts : Calories 87 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 715mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 0 fiber), Protein 6g protein.
CREAM SOUP MIX
This easy-to-make soup mix is great to keep on hand for those nights you need to whip up a satisfying supper in a hurry. It's a great substitute for canned cream soup in a recipe. Or, add leftover chicken, asparagus or mushrooms, for example, and you'll have a steaming bowl of delicious soup in minutes.-Kay Beard, Vass, North Carolina
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 3 cups.
Number Of Ingredients 7
Steps:
- In a large bowl, combine all ingredients. Store in an airtight container., For a condensed cream soup substitute: Whisk 1/3 cup mix and 1-1/4 cups water in a small saucepan until smooth. Bring to a boil over medium heat. Cook and stir for 2 minutes or until thickened. Cool. Use as a substitute for one 10-3/4-oz.-can condensed cream of chicken, celery or mushroom soup. , For 1-1/2 cups soup: Whisk 1/3 cup mix and 1-1/2 cups water in a small saucepan until smooth. Bring to a boil over medium heat. Cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 557mg sodium, Carbohydrate 26g carbohydrate (15g sugars, Fiber 0 fiber), Protein 10g protein. Diabetic Exchanges
CREAM SOUP MIX (REPLACEMENT FOR CREAM OF ___ SOUPS) SUBSTITUTE
If you don't have any cream soup on hand, (or maybe you just want to save money) try this-it's great.
Provided by southern chef in lo
Categories Sauces
Time 10m
Yield 9 cans of cream soup
Number Of Ingredients 7
Steps:
- Mix all the ingredients together.
- Store in an airtight container.
- For the equivalent of 1 can of cream soup, mix 1/3 cup of dry mix with 1 1/4 cups of cold water. Cook in sauce pan until thick.
- Entire recipe makes the equivalent of nine cans of cream soup.
Nutrition Facts : Calories 115.5, Fat 3.8, SaturatedFat 2.4, Cholesterol 13.8, Sodium 54, Carbohydrate 16.2, Fiber 0.2, Sugar 5.9, Protein 3.9
CREAM SOUP SUBSTITUTE
Use this in place of canned cream soup. Mix and store in an airtight container until ready to use. Makes approximately 6 cans' worth.
Provided by what-a-kerfuffle
Categories Low Cholesterol
Time 5m
Yield 2 cups, 6 serving(s)
Number Of Ingredients 7
Steps:
- Combine ingredients and store in an airtight container.
- To make the equivalent of 1 can of soup, whisk 1/3 cup dry mix into 1 1/4 cup chicken, beef, or vegetable stock or bouillon.
- Optional: saute 1/4 cup minced celery, onion, or mushrooms in 1 tbsp butter or olive oil until very soft. Add to stock before whisking in dry mix.
Nutrition Facts : Calories 146.9, Fat 0.2, SaturatedFat 0.1, Cholesterol 4, Sodium 303.2, Carbohydrate 28.2, Fiber 0.7, Sugar 11.7, Protein 7.7
CREAM SOUP SUBSTITUTES
When your recipe calls for a can of condensed soup, just make your own! This makes the equivalent of one can of condensed soup (10.5 ounces). Note the suggested variations that can be made to this recipe.
Provided by Galley Wench
Categories Low Protein
Time 20m
Yield 10 ounces
Number Of Ingredients 9
Steps:
- Melt butter in a saucepan over medium-low heat.
- Stir in flour; a little at a time; stirring until combined and smooth.
- Remove from heat and add the broth and milk, a little at a time, stirring to keep lump-free.
- Return to heat.
- Bring sauce to a gentle boil and cook, stirring constantly, until it thickens.
- Taste and adjust seasonings.
- Stir in optional ingredients if desired.
Nutrition Facts : Calories 28.1, Fat 1.7, SaturatedFat 1, Cholesterol 4.8, Sodium 53.5, Carbohydrate 2.3, Fiber 0.1, Protein 0.9
CREAM OF SOUP SUBSTITUTE MIX
From my "Heart Healthy Cookbook" of delicious healthy recipes from Edina, MN in 1995. Make 9, 10 ounce cans of soup. This is much less expensive and contains far less sodium than canned soups. Add sautéed chopped mushrooms, chopped celery, or bits of cooked chicken to resemble the cream soup you usually use.
Provided by BeccaB3c
Categories Kid Friendly
Time 10m
Yield 9 10 ounce cans, 20-24 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together in a medium bowl and store in an air-tight container.
- To substitute one 10 3/4 ounce can of cream soup, use 1/3 cup mix plus 1 1/4 cups water.
- Combine in a medium saucepan and cook until thick.
Nutrition Facts : Calories 47.3, Fat 0.1, Cholesterol 1.2, Sodium 38.1, Carbohydrate 9.1, Fiber 0.2, Sugar 4, Protein 2.5
CONDENSED CREAM OF SOUP MIX ( HOMEMADE SUBSTITUTE )
I found this interesting recipe by request. It's great to have on hand and you can adjust the seasonings to suit yourself! =)
Provided by Aroostook
Categories Low Cholesterol
Time 25m
Yield 1 and a half cups of soup
Number Of Ingredients 7
Steps:
- Using an air tight container combine dry milk, cornstarch, onion flakes, pepper and chicken bouillon.
- If desired also add basil and thyme.
- Mix well.
- When using the mix combine 1/3 cup of the mix with 1 1/4 cups of water in saucepan.
- Cook and stir until thickened.
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