Creamy And Healthy Tuna Pasta Salad Recipes

CREAMY AND HEALTHY TUNA PASTA SALAD

Creamy and Healthy Tuna Pasta Salad image

Easy, creamy, and healthy tuna pasta salad made with peas, celery, and an avocado yogurt dressing.

Provided by Rena

Time 25m

Number Of Ingredients 13

Ingredients

8 oz Whole Wheat Penne (or gluten-free)
2-3 Celery Stalks (chopped)
1 Cup Frozen Green Peas (thawed)
6.7 oz Tuna in Olive Oil (1 jar, drained and flaked)
½ Red Onion (thinly sliced, to garnish)
1 Avocado (very ripe )
1 Cup Plain Greek Yogurt
2 Tbsp Chopped Fresh Dill (plus more to garnish)
½ Lemon (juiced)
1 Tbsp Dijon Mustard
1-2 Garlic Cloves (minced)
1 Tsp Chili Flakes (or to taste)
Kosher salt and pepper, to taste

Steps:

Cook the pasta according to package directions, then drain and set aside in a large bowl to cool.
Place all sauce/dressing ingredients into a blender or food processor and pulse until smooth and well combined. Taste and adjust the seasoning.
Pour the sauce over the pasta, and stir in the celery, peas, and tuna. Mix with a spatula until nicely coated. Divide into bowls and enjoy!

Nutrition Facts : Calories 426 kcal, Carbohydrate 49 g, Protein 28 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 17 mg, Sodium 264 mg, Fiber 10 g, Sugar 6 g, ServingSize 1 serving

CREAMY TUNA PASTA SALAD

Creamy Tuna Pasta Salad image

This creamy salad combines pasta & tuna to create the perfect light lunch or side to supper! With the addition of pickles, cheese, and peas it is sure to be a hit!

Provided by Holly Nilsson

Categories Salad Side Dish

Time 30m

Number Of Ingredients 12

Ingredients

3 cups rotini pasta (measured dry)
6 ounces canned tuna (drained)
½ cup celery (diced)
3 green onions (sliced)
¾ cup baby peas (defrosted and drained)
1 cup cheddar cheese (diced (optional))
⅔ cup mayonnaise
⅓ cup sour cream
2 tablespoons sweet pickle relish
1 tablespoon white vinegar
salt & pepper to taste
½ teaspoon dried dill

Steps:

Combine all dressing ingredients and set aside.
Cook pasta al dente according to package directions. Rinse under cold water to stop cooking.
Combine all ingredients in a large bowl and mix well.
Refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 431 kcal, Carbohydrate 28 g, Protein 16 g, Fat 28 g, SaturatedFat 9 g, Cholesterol 47 mg, Sodium 406 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

CREAMY TUNA PASTA SALAD

Creamy Tuna Pasta Salad image

This is my favorite tuna and pasta salad! You can use any type of pasta you like, but I prefer the shells. Cook time is chill time.

Provided by lilchris

Categories Tuna

Time 3h35m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

2 (6 ounce) cans tuna in water, drained and flaked
1 lb medium pasta shell
1 cup celery, chopped
1/2 cup onion, finely chopped
2 cups mayonnaise
1/2 tablespoon dried parsley
2 teaspoons lemon juice
1/4 teaspoon salt
1/8 teaspoon pepper
1/8 teaspoon dry mustard

Steps:

Cook pasta according to package. Rinse with cold water and drain well.
Meanwhile, combine tuna, celery, and onion in large bowl.
In smaller mixing bowl, combine mayo, parsley, lemon juice, salt, pepper, and dry mustard.
Add pasta to tuna mixture. Spoon mayo mixture over tuna and stir until well blended.
Refrigerate 3 hours or until chilled.

More about "creamy and healthy tuna pasta salad recipes"

HEALTHY TUNA PASTA SALAD • SALT & LAVENDER

Web May 14, 2019 Boil your pasta until it's done, then rinse it under cool water and let it drain thoroughly in a colander. Meanwhile, prep the remaining …
From saltandlavender.com
5/5 (5)
Total Time 30 mins
Category Side Dish
Calories 221 per serving

See details

CREAMY TUNA PASTA SALAD - HEALTHY LIFE TRAINER

Web Dec 1, 2020 This creamy tuna pasta salad is a delicious, healthy, light tuna salad with pasta that will be ready in less than 10 minutes. This easy salad has healthy ingredients and wonderful flavours. It made with bell …
From healthylifetrainer.com

See details

EASY CREAMY TUNA PASTA SALAD RECIPE • MIDGETMOMMA

Web Apr 7, 2022 How to Make Tuna Pasta Salad Cook the pasta according to package. Drain the pasta in a colander, then rinse the pasta with cold water to cool it down. Pour the pasta into a large mixing bowl and set pasta …
From midgetmomma.com

See details

CREAMY & HEALTHY TUNA MACARONI SALAD | HEALTHY FITNESS …

Web Apr 25, 2021 Instructions. Cook the pasta in salted water according to package directions. Drain, rinse, and allow it to cool. In a salad bowl add all the remaining ingredients for the salad. In a small bowl whisk well the …
From healthyfitnessmeals.com

See details

CREAMY HEALTHY TUNA PASTA SALAD - HANNAH MAGEE RD

Web Jun 24, 2021 Drain and rinse the canned tuna and add this to the bowl as well. Step 2: Make Healthy Tuna Pasta Salad Dressing In a separate bowl, whisk together the Greek …
From hannahmageerd.com
4.8/5 (4)
Servings 6-8
Cuisine American
Category Salad, Side Dish

See details

CREAMY AND EASY TUNA PASTA SALAD | SCRAPPY GEEK

Web Cook the pasta according to package instructions. Drain and cool under ice-cold water and place in a bowl. Add the drained tuna, cherry tomatoes, diced red onion, and frozen …
From scrappygeek.com

See details

TUNA PASTA SALAD | THE CAGLE DIARIES

Web Dec 27, 2022 Step 2: Chop all the ingredients as needed. Step 3: Place all ingredients (except dressing ingredients), plus the cooked pasta, into a large mixing bowl. Step 4: …
From thecaglediaries.com

See details

PORK MEATBALLS IN A CREAMY MUSTARD SAUCE - YOUR RECIPE …

Web Refrigerate for 20 minutes, then fry in olive oil until browned. Deglaze the pan with the water or stock and then add all the other sauce ingredients (except the cream). Simmer for 5 …
From yourrecipeblog.com

See details

HEALTHY VEGGIE SALAD RECIPES (EASY VEGETARIAN SALADS)

Web Jan 18, 2023 Allow to rest so it puffs up. Combine the cucumber, bell pepper, onion, avocado, tomato, and parsley in a large mixing bowl and set aside. In a small bowl, mix …
From izzycooking.com

See details

CREAMY AND HEALTHY TUNA PASTA SALAD - SKINNY DAILY RECIPES

Web Step 2: Drain the pasta and rinse with cold water to stop the cooking process. Step 3: In a food processor, add all the ingredients for the sauce. Pulse until well mixed and smooth.
From haifantasy.com

See details

BEST CHICKPEA TUNA SALAD RECIPE (WITH VIDEO) - PARADE: …

Web Jan 12, 2023 Try this delicious chickpea 'tuna' salad recipe with healthy ingredients like Greek yogurt, fresh vegetables and herbs and chickpeas. And you can even make it …
From parade.com

See details

HEALTHY TUNA PASTA SALAD - IFOODREAL.COM

Web Jun 1, 2022 Drain tuna, flake with a fork and add to the salad bowl along with tomatoes, celery, red onion, dill, yogurt, mayo, vinegar, sugar, salt and pepper. Stir very well until …
From ifoodreal.com

See details

CREAMY TUNA PASTA SALAD {WITH VEGGIES} - FEELGOODFOODIE

Web Jul 18, 2022 Tuna Pasta Salad This Creamy Tuna Pasta Salad is made with fresh veggies, frozen peas, and a tangy Greek yogurt and mayo dressing. The perfect summer …
From feelgoodfoodie.net

See details

10 BEST CREAMY TUNA PASTA SALAD RECIPES | YUMMLY

Web Dec 31, 2022 salt, red onion, light mayonnaise, garlic salt, dillweed, red bell peppers and 9 more
From yummly.com

See details

BEST CREAMY TUNA PASTA SALAD RECIPE - EFFORTLESS FOODIE

Web May 4, 2021 Make a healthy tuna pasta salad by using wholewheat pasta and swapping the mayo dressing for a lighter vinaigrette. Use different salad vegetables. Halved cherry …
From effortlessfoodie.com

See details

CREAMY SUN-DRIED TOMATO, TUNA & PEA PASTA SALAD RECIPE

Web Serve this healthy pasta salad at your next barbecue or backyard get-together. A garlicky buttermilk dressing adds creaminess, while sun-dried tomatoes provide a nice …
From lungletspeed.us.to

See details

CREAMY TUNA PASTA SALAD RECIPE - THE DINNER BITE

Web Aug 10, 2021 How to make tuna pasta salad Cook the pasta in salted boiling water according to the packet instructions, drain and rinse under cold water to stop it from …
From thedinnerbite.com

See details

15 TUNA CAESAR SALAD RECIPE - SELECTED RECIPES

Web 1 can tuna (5 ounces), drained. 1/4 cup mayonnaise. 1/2 teaspoon toasted sesame oil. 1/2 teaspoon rice vinegar. 1/2 teaspoon soy sauce. 1/2 teaspoon fish sauce (optional) 1/2 …
From selectedrecipe.com

See details

TUNA PASTA SALAD RECIPE - CREAMY TUNA PASTA SALAD - EATING ON A …

Web Jun 19, 2020 Ingredients for easy tuna pasta salad: rotini pasta canned tuna drained cup celery diced green onions sliced frozen peas defrosted and drained Dressing: …
From eatingonadime.com

See details

PASTA WITH TUNA AND TOMATO CREAM SAUCE - EASY RECIPES

Web Dec 15, 2022 Pasta With Tuna And Tomato Cream Sauce Make this pasta dish to feed the kids on those busy evenings. Swap the regular spaghetti for whole-wheat for an even …
From easyrecipes.co.za

See details

CREAMY TUNA PASTA SALAD • SALT & LAVENDER

Web Jun 8, 2019 This creamy tuna pasta salad recipe is perfect for summer gatherings, potlucks, BBQs, or picnics. It's fast and easy to make! 4.60 from 5 votes Print Recipe Pin …
From saltandlavender.com

See details

CREAMY TUNA PASTA SALAD RECIPE | RECIPES.NET

Web Mar 22, 2022 A wonderful concoction of pasta, tuna and sour cream dressing! A simple and elegant tuna pasta salad with a creaminess that keeps you coming back for more!
From recipes.net

See details

CREAMY TUNA SALAD TAPAS - SUPER EASY AND TASTY FINGER FOOD

Web Jan 14, 2023 Instructions. Empty the tuna into a sieve and drain. Then add to a bowl with the mayonnaise and coriander and mix well with a fork. Season the mix with some …
From recipesformen.com

See details

CREAMY TUNA PASTA SALAD [VIDEO] | RECIPE [VIDEO] | HEALTHY TUNA …

Web Aug 6, 2021 - Easy, creamy, and healthy tuna pasta salad made with peas, celery, and an amazing avocado yogurt dressing. Perfectly delicious and so filling!
From pinterest.com

See details

HEALTHY TUNA PASTA SALAD - MAKING SALADS

Web Oct 30, 2021 This is a simple throw together salad made by tossing together cooked pasta, tuna, peas some herbs and vegetables with a creamy dressing. Cook the pasta …
From makingsalads.com

See details