Creamy And Healthy Tuna Pasta Salad Recipes
CREAMY AND HEALTHY TUNA PASTA SALAD
Easy, creamy, and healthy tuna pasta salad made with peas, celery, and an avocado yogurt dressing.
Provided by Rena
Categories Main Course Salad
Time 25m
Number Of Ingredients 13
Steps:
- Cook the pasta according to package directions, then drain and set aside in a large bowl to cool.
- Place all sauce/dressing ingredients into a blender or food processor and pulse until smooth and well combined. Taste and adjust the seasoning.
- Pour the sauce over the pasta, and stir in the celery, peas, and tuna. Mix with a spatula until nicely coated. Divide into bowls and enjoy!
Nutrition Facts : Calories 426 kcal, Carbohydrate 49 g, Protein 28 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 17 mg, Sodium 264 mg, Fiber 10 g, Sugar 6 g, ServingSize 1 serving
CREAMY TUNA PASTA SALAD
Steps:
- Combine all dressing ingredients and set aside.
- Cook pasta al dente according to package directions. Rinse under cold water to stop cooking.
- Combine all ingredients in a large bowl and mix well.
- Refrigerate at least 1 hour before serving.
Nutrition Facts : Calories 431 kcal, Carbohydrate 28 g, Protein 16 g, Fat 28 g, SaturatedFat 9 g, Cholesterol 47 mg, Sodium 406 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
CREAMY TUNA PASTA SALAD
This is my favorite tuna and pasta salad! You can use any type of pasta you like, but I prefer the shells. Cook time is chill time.
Provided by lilchris
Categories Tuna
Time 3h35m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook pasta according to package. Rinse with cold water and drain well.
- Meanwhile, combine tuna, celery, and onion in large bowl.
- In smaller mixing bowl, combine mayo, parsley, lemon juice, salt, pepper, and dry mustard.
- Add pasta to tuna mixture. Spoon mayo mixture over tuna and stir until well blended.
- Refrigerate 3 hours or until chilled.
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