Creamy Broccoli Sun Dried Tomato Orzotto Recipes

CREAMY BROCCOLI & SUN-DRIED TOMATO ORZOTTO

CREAMY BROCCOLI & SUN-DRIED TOMATO ORZOTTO image

Yield 8

Number Of Ingredients 11

Ingredients

1 medium onion
3 garlic cloves, pressed
2 tsp (10 mL) olive oil
1 1/2 cups (375 mL) uncooked orzo pasta
3 1/4 cups (800 mL) vegetable broth
3/4 cup (175 mL) dry white wine such as Chardonnay
1 jar (8 oz or 210 mL) sun-dried tomatoes in oil, drained and patted dry
1 head broccoli (about 2 cups/500 mL florets)
2 oz (60 g) Parmesan cheese
6 oz (175 g) mascarpone cheese
Chopped fresh parsley (optional)

Steps:

1. Finely chop onion using Food Chopper. Combine onion, garlic pressed with Garlic Press and oil in Deep Covered Baker. Microwave, covered, on HIGH 2 minutes. Stir in orzo, broth and wine. Microwave, covered, on HIGH 14-16 minutes or until orzo is tender. 2. Meanwhile, thinly slice tomatoes using Santoku Knife; set aside. Cut broccoli into small florets. Grate Parmesan cheese using Microplane® Adjustable Fine Grater; set aside. Carefully remove baker from microwave using Silicone Oven Mitts. Stir in tomatoes and broccoli. Cover; let stand 5 minutes. 3. Add cheeses to baker; mix well. Let stand, covered, 2-3 minutes or until almost all of the liquid is absorbed. Garnish with chopped parsley, if desired. Yield: 8 servings of Nutrients per serving: Calories 350, Total Fat 17 g, Saturated Fat 7 g, Cholesterol 30 mg, Sodium 420 mg, Carbohydrate 37 g, Fiber 4 g, Protein 11 g U.S. Diabetic exchanges per serving: No information is currently available. Cook's Tips: To prepare on the stovetop, heat oil in (12-in./30-cm) Skillet over medium-high heat 1-3 minutes or until shimmering. Add onion and garlic; cook 30-45 seconds or until fragrant. Stir in orzo, 3 3/4 cups (925 mL) vegetable broth and wine; cook, uncovered, 14-16 minutes or until almost all liquid is absorbed and orzo is tender. Remove Skillet from heat. Add tomatoes and broccoli. Cover; let stand 5 minutes. Add cheeses; mix well.

SUN-DRIED TOMATO BASIL ORZO

Sun-Dried Tomato Basil Orzo image

Basil and sun-dried tomato add flavor and zing to this simple yet delicious pasta salad recipe. It's perfect for picnics, and great served warm or cold.

Provided by kgwen

Categories Salad Vegetable Salad Recipes Tomato Salad Recipes

Time 23m

Yield 8

Number Of Ingredients 7

Ingredients

2 cups uncooked orzo pasta
½ cup chopped fresh basil leaves
⅓ cup chopped oil-packed sun-dried tomatoes
2 tablespoons olive oil
¾ cup grated Parmesan cheese
½ teaspoon salt
½ teaspoon ground black pepper

Steps:

Bring a large pot of lightly salted water to a boil. Add orzo and cook for 8 to 10 minutes or until al dente. Drain and set aside.
Place basil leaves and sun-dried tomatoes in a food processor. Pulse 4 or 5 times until blended.
In a large bowl, toss together the orzo, basil-tomato mixture, olive oil, Parmesan cheese, salt and pepper. Serve warm or chilled.

Nutrition Facts : Calories 254.8 calories, Carbohydrate 38.8 g, Cholesterol 6.6 mg, Fat 6.9 g, Fiber 1.9 g, Protein 10 g, SaturatedFat 2.1 g, Sodium 274.9 mg, Sugar 2.1 g

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