Creamy Chickpea And Tahini Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY CHICKPEA AND TAHINI CASSEROLE



Creamy Chickpea and Tahini Casserole image

The ultimate in vegan comfort food. It's not a very specific recipe, and is open to much interpretation. It's a VERY modified version of what I found on the web. :)

Provided by Christine in Chicago

Categories     Brown Rice

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

2 (15 -22 1/2 ounce) cans chickpeas, drained and rinsed
3 -4 cups cooked brown rice
1 (28 ounce) can diced tomatoes, undrained
1 medium white onion, chopped
1 teaspoon garlic powder (or equiv. fresh garlic)
1 teaspoon dried oregano (or equiv. fresh)
1 teaspoon dried basil (or equiv fresh)
1 -2 teaspoon dried parsley (or equiv. fresh)
3 tablespoons tahini
3 tablespoons water
1 tablespoon toasted sesame seeds (optional)

Steps:

  • Preheat oven to 375°F.
  • Mix tahini and water until well mixed (it should get kind of"fluffy"). Set aside.
  • Spray 9x13 pan with olive oil.
  • Dump all ingredients into pan.
  • Add salt and pepper to taste. Mix well.
  • Add tahini mixture, stir until well combined.
  • Bake at 375°F for approximately 40 minutes, until top begins to brown.
  • Sprinkle with sesame seeds, and bake 5 minutes more.
  • Serve hot!

CRAZY CREAMY CHICKPEA CURRY



Crazy Creamy Chickpea Curry image

Coconut milk adds creaminess to this vegan dish, while enhancing the spicier notes.

Provided by isachandra

Categories     100+ Everyday Cooking Recipes     Vegan

Time 45m

Yield 6

Number Of Ingredients 20

1 tablespoon coconut oil
1 medium yellow onion, thinly sliced
1 tablespoon minced fresh ginger root
4 cloves garlic, minced
2 tablespoons mild curry powder
¼ teaspoon red pepper flakes
2 ½ cups vegetable broth
2 tablespoons reduced-sodium soy sauce or tamari
2 tablespoons pure maple syrup
2 tablespoons tomato paste
¾ pound Yukon Gold potatoes, cut into 3/4-inch pieces
1 large carrot, sliced diagonally 1/4 inch thick
4 cups large cauliflower florets
1 (15 ounce) can chickpeas, rinsed and drained
1 cup coconut milk
¼ cup chopped fresh cilantro, plus more for garnish
½ cup frozen peas
Salt to taste
Cooked basmati rice
1 tablespoon Sriracha chile sauce

Steps:

  • Melt coconut oil in a heavy 4-quart pot over medium heat. Saute onion until lightly browned, 5 to 7 minutes. Add ginger and garlic and saute until fragrant, about 30 seconds. Add curry powder, pepper flakes, broth, soy sauce, maple syrup, and tomato paste and stir.
  • Add potatoes and carrot, cover pot, and bring to a boil. Immediately reduce heat to a simmer and leave lid ajar. Cook just until potatoes are tender, about 10 minutes. Add cauliflower, chickpeas, coconut milk, and cilantro. Stir gently to incorporate. Return to simmer with lid ajar and simmer just until cauliflower is tender, 5 to 7 minutes. Fold in peas and cook until heated through, about 1 minute.
  • Remove from heat and season with salt, if needed. Serve with steamed basmati rice and, for those who'd like more heat, sriracha sauce. Garnish with cilantro.

Nutrition Facts : Calories 419.5 calories, Carbohydrate 70.1 g, Fat 11.9 g, Fiber 8.3 g, Protein 10.8 g, SaturatedFat 9.3 g, Sodium 744.7 mg, Sugar 9.7 g

More about "creamy chickpea and tahini casserole recipes"

VEGAN CHICKPEA & RICE CASSEROLE (DUMP AND BAKE) - FROM MY BOWL
2020-03-17 Instructions. Preheat the oven to 375F and set a 9×13″ or similar pan. Add the stock, coconut milk, and nutritional yeast to a medium pot and bring to a boil over high heat. While the liquid heats, add the rice, chickpeas, onion, garlic, celery, and mushrooms to the casserole dish.
From frommybowl.com


ROASTED CAULIFLOWER AND CHICKPEAS WITH HERBY TAHINI
2020-10-22 Instructions. Preheat the oven to 425 degrees F. Cut the cauliflower lengthwise into 3/4-inch slices. In a large bowl, whisk together the olive oil, cumin, smoked paprika, onion powder, garlic powder, salt and pepper. Toss the cauliflower and chickpeas into the mixture. Arrange the cauliflower in a single layer on a sheet pan.
From lastingredient.com


THE VEGAN NOMAD: CREAMY CHICKPEA AND TAHINI CASSEROLE
Creamy Chickpea and Tahini Casserole DISCLOSURE: The photo below will NOT do this recipe justice! OK, so thanks to Facebook I recently discovered that a friend from high school has adopted a cruelty-free diet! LOVES IT! So, I have been stalking her cooking pursuits (well, maybe we both have) and a few months ago she caught my eye with the words "Chickpea" and …
From thevegannomad.blogspot.com


CHICKPEA HUMMUS RECIPE WITH TAHINI - CREATE THE MOST AMAZING …
All cool recipes and cooking guide for Chickpea Hummus Recipe With Tahini are provided here for you to discover and enjoy ... Tuna Casserole Recipe Campbell's Soup John Schumacher Vomacka Soup Recipe Copycat Panera Soup Recipes Best Homemade Mushroom Soup Recipe Green Onion Potato Soup Recipe Gluten Free Cabbage Soup Recipe Neck Bones Vegetable …
From recipeshappy.com


CHICKPEA SALAD WITH TAHINI RECIPE (VEGAN, PANTRY STAPLE, GLUTEN …
2021-11-29 This Chickpea Salad with Tahini is a healthy and plant-based alternative to chicken salad! This pantry staple sandwich is packed with protein, is super filling, and has quite a crunch from vibrant vegetables! 5 from 2 votes. Print Recipe Pin Share Tweet. Prep Time 10 mins. Total Time 10 mins. Course Dip, Easy Weeknight Meals, Lunch, Salad, Snack.
From theherbeevore.com


ROASTED CHICKPEA SALAD WITH TAHINI SAUCE – VEGAN EASY
Roast for 25-30 minutes, turning once halfway through. While the sweet potatoes are roasting, drain the chickpeas and pat dry with a paper towel. Put them in a small bowl, drizzle with olive oil and sprinkle with cumin, paprika, sea salt and ground black pepper. Spread out evenly on the second baking tray and roast for 25 minutes, turning once ...
From veganeasy.org


HOMEMADE - CREAMY CHICKPEA AND TAHINI CASSAROLE
Find calories, carbs, and nutritional contents for Homemade - Creamy Chickpea and Tahini Cassarole and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Homemade Homemade - Creamy Chickpea and Tahini Cassarole. Serving Size : 1 cup. 200 Cal. 68 % 40g Carbs. 23 % 6g Fat. 9 % 5g Protein. Track …
From frontend.myfitnesspal.com


CREAMY CHICKPEA AND TAHINI CASSEROLE | STEPHANIE BUCHANAN
Creamy Chickpea and Tahini Casserole. mealplannerpro.com Stephanie Buchanan. loading... X. Ingredients. 2 (15 -22 1/2 ounce) cans chickpeas, drained and rinsed; 3 -4 cups cooked brown rice ; 1 (28 ounce) can diced tomatoes, undrained ...
From copymethat.com


VEGAN LUNCHCAST: CREAMY CHICKPEA & TAHINI CASSEROLE
2007-05-23 And like the recipe says, it's really open to modification. I imagine a nice crusty topping of bread crumbs or corn flakes would really be delicious on this. Of course, it's yummy just the way it is. Creamy Chickpea & Tahini Casserole is really easy to make. It just involves mixing some chickpeas, onions, some brown rice, a few spices and some ...
From veganlunchcast.blogspot.com


CREAMY TAHINI CHICKPEAS & VEGGIES - COOKING FOR PEANUTS
2021-04-23 Instructions. Preheat the oven to 450°F. Prepare Baking Sheets: Line two large, rimmed baking sheets with parchment paper, or use non-stick sheets. Prepare Chickpeas & Vegetables: Rub the chickpeas between two layers of a …
From cookingforpeanuts.com


CREAMY CHICKPEA AND TAHINI CASSEROLE | WONDER VEGAN
This recipe was actually inspired by a Food.com blogger Christine who make a creamy chickpea and tahini casserole. ... protein and veggies. Let me know what inspiration you get from this recipe. Tahini meatball freezer casserole Serves 6-8. Ingredients. 5 to 6 Gardein meatless meatballs; 1 box of trio noodles or other small noodles; 5 medium tomatoes, diced; 1 medium …
From bethanyfehlinger.wordpress.com


CREAMY CHICKPEA & TAHINI CASSEROLE – PURELY PLANT BASED
2017-04-01 This recipe is great to experiment with, so have some fun with it! Directions: 1) Pre heat oven to 400 degrees. 2) Spray a casserole dish with PAM (or oil it, whatever you prefer). 3) Dump in all the ingredients (except for sesame seeds) and mix well. 4) Bake for 45 minutes.
From purelyplantbasedweb.wordpress.com


CREAMY CHICKPEA AND TAHINI CASSEROLE - MEAL PLANNER PRO
2 (15 -22 1/2 ounce) cans chickpeas, drained and rinsed; 3 -4 cups cooked brown rice; 1 (28 ounce) can diced tomatoes, undrained; 1 medium white onion, chopped
From mealplannerpro.com


CREAMY CHICKPEA AND TAHINI CASSEROLE - MAYVERS
3 tbsp Mayver’s Hulled Organic Tahini 3 tbsp water 1 tbsp sesame seeds (toasted sesame seeds optional) Method. Preheat oven to 190C. Mix tahini and water until well mixed. Set aside. Spray 9×13 pan with olive oil. Dump all ingredients into pan. Add salt and pepper to taste. Mix well. Add tahini mixture, stir until well combined.
From mayvers.com.au


NO-BOIL CHICKPEA NOODLE CASSEROLE | VEGAN - FROM MY BOWL
2020-10-06 Instructions. Prep: preheat the oven to 425F and set a 9×13″ casserole pan aside. Blend: add the soaked and drained cashews, water, bouillon, nutritional yeast, smoked paprika, poultry seasoning, garlic powder, and black pepper to a high-speed blender. Blend on high for 45-60 seconds, until the cashews completely dissolve and you are left with a smooth and creamy …
From frommybowl.com


ROASTED CHICKPEA & VEGGIE BOWL - COOKING FOR PEANUTS
2021-02-10 Mix the tahini, water, apple cider vinegar, maple syrup, and fresh lemon juice in a medium bowl. Season with salt and black pepper. Optional Step: Change the oven setting to broil and roast the chickpeas for an additional 2 minutes. Broiling the chickpeas after roasting gets them even crispier.
From cookingforpeanuts.com


CREAMY CHICKPEA AND YOGURT CASSEROLE - THE FOOD POET
2012-12-06 Remove 4 tablespoons of chickpeas to a small bowl and set aside, and spoon the remainder of the chickpeas onto the moistened bread. Whisk together the yogurt, tahini, lemon juice, garlic, salt, 1/2 cup chickpea cooking liquid, and the remaining 1 teaspoon of cumin in a medium bowl. Pour the yogurt mixture into the chickpeas and sprinkle the ...
From thefoodpoet.com


CREAMY CHICKPEA KALE SALAD | MINIMALIST BAKER RECIPES
2016-11-21 Instructions. Preheat oven to 375 degrees F (190 C) and add rinsed, (thoroughly) dried chickpeas to a small mixing bowl. Add oil, cumin, paprika, coconut sugar, oregano, turmeric, cinnamon, sea salt, cardamom and coriander (optional), and stir to combine.
From minimalistbaker.com


10 BEST VEGETARIAN CHICKPEA CASSEROLE RECIPES | YUMMLY
2022-04-27 Black Bean and Chickpea Casserole Food.com. dried black beans, vegetable stock, chile, zucchini, tomatoes and 4 more. Spicy Chickpea Casserole - Vegetarian Delight! Food.com. greek yogurt, olive oil, vegetable stock, courgettes, fresh coriander and 15 more.
From yummly.com


CREAMY CHICKPEA-TAHINI CASSEROLE | VEGWEB.COM, THE WORLD'S …
What you do: Combine rice, onion, chickpeas and tomato in casserole dish. Add tahini, herbs, salt and pepper (if using) and mix well, ensuring that the tahini is evenly distributed throughout the mixture. Cover casserole dish and bake at 180C/375F for approx. 45 minutes, or until top is beginning to brown. Remove from oven, drizzle with olive ...
From vegweb.com


CREAMY CHICKPEA BAKE – EASY CHEESY VEGETARIAN
2020-03-27 Add the vegetables (carrot through garlic) to a baking dish (mine measured approx. 8 x 8 inches), along with the dried parsley and oil. Mix well to combine. Roast at 190°C (Gas Mark 5 / 375°F) for around 40 minutes, stirring halfway, or until nicely roasted. Add the drained chickpeas and garlic and herb cream cheese to the hot vegetables, and ...
From easycheesyvegetarian.com


EASY CHICKPEA ARUGULA SALAD WITH CREAMY TAHINI DRESSING
2020-07-16 5 oz arugula or mixed greens. ¼ cup diced cucumber. ¼ cup thinly sliced white onion. ¼ cup halved cherry tomatoes. 4 oz pkg crumbled feta cheese. 2 tbsp fresh oregano, thyme, or parsley. ½ 14oz can chickpeas, rinsed and drained for an extra special touch: roast the chickpeas with a bit of olive oil and salt at 400 degrees for about 15 minutes.
From nelliebellie.com


CREAMY CHICKPEA AND TAHINI CASSEROLE RECIPE - LOW …
Mar 7, 2012 - The ultimate in vegan comfort food. It's not a very specific recipe, and is open to much interpretation. It's a VERY modified version of what I found on the web. :)
From pinterest.com


ROASTED CABBAGE WITH CRISPY CHICKPEAS AND TAHINI SAUCE
2020-07-08 3. Add the cabbage to a baking dish, drizzle with extra virgin olive oil, sprinkle with salt and pepper, fennel seeds and dry dill and roast for 35-40 minutes. You can add a little water in the last 15 minutes if it looks too dry. 4. Add the cooked chickpeas to another baking dish that will fit next to the cabbage, add the onions and garlic ...
From creativeinmykitchen.com


ONE HAPPY VEGAN: CREAMY CHICKPEA AND TAHINI CASSEROLE
2008-05-26 I came up with a recipe for Creamy Chickpea and Tahini Casserole This casserole is super easy to make and tastes amazing. I still want to calculate its nutritional value because I am sure it is awesome. Chickpeas, tomatoes, brown rice, onion and spices is all you need. The tahini gives it a nice creamy texture but does not overpower the taste of the …
From veganvictuals.blogspot.com


ROASTED CHICKPEA STUFFED SWEET POTATOES WITH TAHINI SAUCE [VEGAN]
Preparation. Preheat oven to 400 degrees F, and line a baking sheet with aluminum foil. Prick holes into the sweet potatoes with a fork. Place onto …
From onegreenplanet.org


THE VEGAN MOTHER'S BLOG: CREAMY CHICKPEA AND TAHINI CASSEROLE
2007-08-20 I've been reading other food blogs and got this recipe for Creamy Chickpea and Tahini Casserole off one of them. I hate to be such a copy-cat, but I HAD to try it. I had all the ingredients at home and it looked super easy. I used dried chickpeas instead of canned, because they are cheaper, and that's what I had on hand. It was very tasty ...
From veganmother.blogspot.com


CREAMY TAHINI & CHICKPEA PASTA SAUCE - PLANTD.CO
2019-06-08 Heat the coconut oil in a pan, add the onions and chickpeas and fry until everything gets lightly browned. The roasted flavor really brings this sauce to the next level! When the pasta is al dente remove from heat and strain. Put the cauliflower, fried onions, chickpeas, tahini, salt, pepper, yeast flakes, lemon juice and water in a blender or ...
From plantd.co


BAKED CHICKPEA CASSEROLE RECIPES ALL YOU NEED IS FOOD
Add tahini mixture, stir until well combined. Bake at 375°F for approximately 40 minutes, until top begins to brown. Sprinkle with sesame seeds, and bake 5 minutes more.
From stevehacks.com


FOOD.COM - CREAMY CHICKPEA AND TAHINI CASSEROLE
Find calories, carbs, and nutritional contents for Food.Com - Creamy Chickpea and Tahini Casserole and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Food.Com Food.Com - Creamy Chickpea and Tahini Casserole. Serving Size : 1 (408 G) 355 Cal. 72 % 64g Carbs. 15 % 6g Fat. 13 % 12g …
From frontend.myfitnesspal.com


CHICKPEA AND TAHINI CASSEROLE - RECIPECIRCUS.COM
3 tablespoons tahini 3 tablespoons water 1 tablespoon toasted sesame seeds (optional) Recipe Preheat oven to 375 degrees F. Mix tahini and water until well mixed Set aside. Spray 2quart casserole dish with oil. Dump all ingredients into pan. Add salt and pepper to taste. add lemon juice and hot pepper Mix well. Add tahini mixture, stir until ...
From recipecircus.com


ROASTED CHICKPEA KALE SALAD WITH A CREAMY TAHINI DRESSING
2022-02-09 Preheat oven to 375°F/190°C. Spread the chickpeas across 2 large two baking sheets and pan them dry with a kitchen towel or paper towel. Add one tablespoon olive oil to each pan along with 1 teaspoon cumin and 1 teaspoon paprika (to each pan). Use your hands to rub the chickpeas well in oil and spice.
From asaucykitchen.com


CRUNCHY CHICKPEA SALAD WITH TAHINI DRESSING ~ MACHEESMO
2022-05-10 Then toss dried chickpeas with olive oil, salt, pepper, and harissa spice. Add to a skillet over medium heat and cook for 5-6 minutes, tossing occasionally, until the chickpeas are browned in spots and crunchy. Remove chickpeas from heat and let cool. In a large bowl, add the baby spinach, which I like to lightly chop.
From macheesmo.com


VEGAN CHICKPEA PASTA SALAD WITH TAHINI DRESSING
2018-08-06 Make the dressing: In a small jar or bowl, whisk together all the ingredients for the tahini dressing (except water) until smooth. The dressing should get a lot thicker as you stir. Add the water, one tablespoon at a time until the dressing thins out a bit. I usually use 2-3 tablespoons for a creamy dressing.
From nourishedbycaroline.ca


5-INGREDIENT LEMONY CHICKPEA AND TAHINI TAGLIATELLE
Step 2/4. Set a frying pan over medium heat and add some oil. Add drained chickpeas and fry until slightly browned, approx. 5 - 7 min. Season with salt and pepper. Divide the chickpeas equally into two bowls. Mash one bowl of chickpeas well with a fork. Add some olive oil, tahini, and lemon juice to the mashed chickpeas, and mix well to combine.
From kitchenstories.com


CREAMY CHICKPEA AND TAHINI CASSEROLE RECIPE - LOW …
Sep 15, 2014 - The ultimate in vegan comfort food. It's not a very specific recipe, and is open to much interpretation. It's a VERY modified version of what I found on the web. :)
From pinterest.co.uk


ROASTED CHICKPEA KALE SALAD WITH TAHINI DRESSING
2017-03-13 Spread chickpeas out on a prepared baking sheet and roast in oven for 25 to 30 minutes, shaking pan halfway through. While the chickpeas are roasting, whisk together tahini, lemon juice, zest, honey, garlic, ginger, olive oil and salt/pepper. Right before serving, toss tahini dressing with the kale and top with roasted chickpeas.
From eatyourselfskinny.com


CHICKPEA SALAD WITH TAHINI DRESSING - #FOODBYJONISTER
2020-01-23 Drain and rinse the chickpeas well. Using a clean kitchen towel dry the chickpeas. Add the chickpeas to a bowl along with 1 Tablespoon of olive oil, 1/2 teaspoon of smoked paprika powder, 1/4 teaspoon cumin powder, and 1/4 teaspoon of sea salt. Mix to coat the chickpeas well.
From foodbyjonister.com


ROASTED CABBAGE WITH CRISPY CHICKPEAS AND TAHINI SAUCE (VEGAN)
When the cabbage and chickpeas are ready, add the cabbage wedges to a serving platter, spread the chickpeas on top, drizzle the tahini sauce and sprinkle fresh dill. If everything is well seasoned you won’t need extra salt, but if it needs more add some. Preheat the oven to 400F (200C). Wash and cut the cabbage in wedges, the number will ...
From furtherfood.com


HUMMUS (CHICKPEA & TAHINI PURéE) - RECIPE - FINECOOKING
If using dried, cooked chickpeas, drain them and reserve 1/2 cup of the cooking liquid. Purée all the ingredients in a food processor until very smooth, adding the reserved liquid as needed. You should have a medium-thick paste (if it’s still too thick, thin it more with water). Season with salt. Transfer the hummus to a shallow bowl ...
From finecooking.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #low-protein     #healthy     #casseroles     #main-dish     #rice     #oven     #low-fat     #vegan     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #pasta-rice-and-grains     #brown-rice     #equipment

Related Search