Creamy Ham And Broccoli Casserole Thm S Low Carb Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

KETO HAM AND BROCCOLI CASSEROLE



Keto Ham and Broccoli Casserole image

This low carb broccoli ham casserole is an easy and delicious recipe to make with leftover ham, especially for a busy weeknight dinner. Only 5 ingredients needed to make this tasty low carb casserole and each serving has 5.1g net carbs.

Provided by Denise

Categories     Low Carb Main

Time 30m

Number Of Ingredients 5

8 oz ham, cooked and diced
2 cups broccoli, chopped and steamed
2 cup cauliflower, chopped and steamed
1 oz cream cheese
1 1/4 cup cheddar (divided into 1/2c and 3/4c)

Steps:

  • Preheat oven to 400 degrees F. Prepare a baking or casserole dish by spraying with nonstick cooking spray.
  • Chop and steam both the broccoli and cauliflower separately. You can do this anyway you wish. I like to use microwave steamer pot. But you can do it with boiling water or even use frozen. No matter which way you do it, make sure to drain off any excess liquid as that will make the casserole watery.
  • Add the cooked cauliflower, cream cheese and 1/2 cup of cheddar cheese to a high speed blender and blend until smooth and creamy. If it's too thick add a tablespoon of 2 of water. It should be thick and creamy though.
  • Add the ham and broccoli to a baking pan then mix it with the cream sauce. Top with the remaining cheddar cheese. Bake for 15-20 minutes until browned well on the top.

Nutrition Facts : Calories 273 calories, ServingSize 1, UnsaturatedFat 0 grams unsaturated fat

THREE CHEESE HAM AND BROCCOLI CASSEROLE



Three Cheese Ham and Broccoli Casserole image

Provided by Kyndra D. Holley

Time 50m

Number Of Ingredients 10

2 pounds broccoli florets
3 tablespoons olive oil
sea salt and pepper
10 ounces ham steak, cubed
1/2 cup heavy cream
1/4 cup chicken stock (Get it here)
2 cups shredded sharp cheddar cheese, divided
1 cup shredded mozzarella cheese
4 ounces cream cheese
2 cloves garlic, minced

Steps:

  • Preheat oven to 400°
  • Layer broccoli in a large casserole dish. Drizzle with olive oil and sprinkle with a little salt and pepper.
  • Roast broccoli for 15-20 minutes.
  • While the broccoli is roasting, combine heavy cream, chicken stock, 1 cup cheddar cheese, mozzarella cheese, cream cheese and garlic in a medium sauce pan over medium-low heat. Stir frequently.
  • Once the broccoli is done, top with cubed ham. Pour cheese sauce over top and mix everything together.
  • Sprinkle remaining 1 cup of cheddar cheese over top.
  • Bake for an additional 15 minutes.

Nutrition Facts : Calories 338 calories, Fat 26g, Carbohydrate 7.8g, Fiber 2.5g, Protein 21g

LOW CARB HAM AND BROCCOLI CASSEROLE



Low Carb Ham and Broccoli Casserole image

This low carb broccoli casserole made with ham and 3 types of cheese is perfect served for breakfast, lunch, or dinner!

Provided by Holly

Categories     Main Course

Time 45m

Number Of Ingredients 10

8 cups fresh broccoli florets (about 1 pound)
1 Tablespoon butter
½ teaspoon onion powder
½ cup heavy cream
½ cup chicken broth
2 ounces cream cheese
1 cup cheddar cheese
½ cup gruyere or swiss
salt & pepper (to taste)
2 cups diced ham

Steps:

  • Preheat oven to 400°F.
  • Place broccoli in a large skillet with ½ cup water. Cover and simmer 4-6 minutes or until tender crisp. Drain well.
  • Meanwhile, melt butter in a medium skillet over medium heat. Add onion powder, cream, broth, and cream cheese. Cook until smooth and slightly thickened, about 5 minutes.
  • Remove from heat and stir in ¾ cup cheddar cheese and ¼ cup Swiss cheese until melted. Season with salt and pepper.
  • Toss broccoli and ham with the cheese sauce. Place in a greased 2 quart casserole dish and top with remaining cheese.
  • Bake 25-30 minutes, or until cheese is melted and bubbly.

Nutrition Facts : Calories 220 kcal, Carbohydrate 7 g, Protein 14 g, Fat 16 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 64 mg, Sodium 540 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 5 g, ServingSize 1 serving

CREAMY HAM AND BROCCOLI CASSEROLE {THM-S, LOW CARB}



Creamy Ham and Broccoli Casserole {THM-S, Low Carb} image

Provided by Sarah Hardy

Number Of Ingredients 13

2 Cups Diced Ham
2 14 Ounce Bags Frozen Broccoli
8 oz. Cream Cheese (Softened)
1 Cup Plain Greek Yogurt
1/2 Cup Mayonnaise
1 Teaspoon Garlic Salt
1 Teaspoon Onion Powder
1/2 Teaspoon Basil
1/2 Teaspoon Smoked Paprika
1/4 Teaspoon Rosemary
1/4 Teaspoon Thyme
1 Cup Shredded Cheese
1 Cup Crushed Pork Rinds (Optional)

Steps:

  • Preheat oven to 350.
  • In a large bowl, combine all ingredients except shredded cheese and pork rinds.
  • Pour mixture into a greased 9x13 glass pan.
  • Top with shredded cheese and pork rinds (if using).
  • Bake, uncovered for 45-60 minutes, or until casserole is bubbling and cheese is beginning to brown on top.

CREAMY HAM CASSEROLE



Creamy Ham Casserole image

Ham, broccoli and cheddar are together again-this time in a gloriously quick-to-make casserole that gets its creaminess from tangy dressing.

Provided by My Food and Family

Categories     Home

Time 50m

Yield Makes 6 servings.

Number Of Ingredients 7

1/2 cup MIRACLE WHIP Light Dressing
1/4 cup milk
2 cups small fresh broccoli florets
1-1/2 cups rotini pasta, cooked
1-1/2 cups coarsely chopped ham
1/2 cup chopped green peppers
1-1/2 cups KRAFT 2% Milk Shredded Cheddar Cheese, divided

Steps:

  • Heat oven to 350°F.
  • Mix dressing and milk in large bowl. Add broccoli, pasta, ham, peppers and 1 cup cheese; mix lightly.
  • Spoon into 1-1/2-qt. casserole sprayed with cooking spray; top with remaining cheese.
  • Bake 30 min. or until heated through.

Nutrition Facts : Calories 260, Fat 12 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 890 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 17 g

More about "creamy ham and broccoli casserole thm s low carb recipes"

33 BEST KETO HAM RECIPES (+ LOW-CARB MEAL IDEAS)
33-best-keto-ham-recipes-low-carb-meal-ideas image
Web May 29, 2022 Go to Recipe. 23. Ham and Cauliflower Casserole Au Gratin. This au gratin is keto comfort food at its best. Here, you’ll find only good things such as cheese, ham, and cauliflower. These ingredients …
From insanelygoodrecipes.com


LOW CARB RECIPE USING HAM || KETO AND THM RECIPES
low-carb-recipe-using-ham-keto-and-thm image
Web Nov 17, 2020 Keto Ham Soup with Broccoli & Cheese (Hearty & Delicious) Turkey Ham Salad While I use turkey ham for this simple and delicious ham salad, regular ham works just as well. Great way to use …
From mytableofthree.com


CREAMY HAM AND BROCCOLI CASSEROLE {THM-S, LOW CARB}
creamy-ham-and-broccoli-casserole-thm-s-low-carb image
Web May 9, 2017 Preheat oven to 350. In a large bowl, combine all ingredients except shredded cheese and pork rinds. Pour mixture into a greased 9x13 glass pan. Top with shredded cheese and pork rinds (if using). Bake, …
From cookooree.com


LOW CARB BROCCOLI CASSEROLE (EASY SIDE DISH!) - EASY LOW …
low-carb-broccoli-casserole-easy-side-dish-easy-low image
Web Dec 29, 2020 Bring a pot of salted water to a boil and add broccoli. Cook 3-4 minutes or just until tender crisp. Meanwhile combine cream cheese, cream, egg, ⅓ cup of cheddar cheese and 1 tablespoon parmesan …
From easylowcarb.com


BROCCOLI CHEESE CASSEROLE | THAT LOW CARB LIFE
broccoli-cheese-casserole-that-low-carb-life image
Web Mar 15, 2019 Preheat oven to 350 degrees. Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. Cover tightly with plastic wrap and microwave for 2 minutes. Let sit, covered, for 2 minutes. …
From thatlowcarblife.com


BROCCOLI AND CAULIFLOWER AU GRATIN WITH HAM (LOW …
broccoli-and-cauliflower-au-gratin-with-ham-low image
Web Aug 3, 2018 Broccoli & Cauliflower au Gratin with Ham, the perfect week night dinner. Cheesy, low carb and super easy to make. ... This delicious Broccoli and Cauliflower au Gratin with Ham casserole is a creamy …
From blogghetti.com


10 BEST LOW CARB HAM CASSEROLE RECIPES | YUMMLY
10-best-low-carb-ham-casserole-recipes-yummly image
Web Apr 10, 2023 salt, ham, nutmeg, bacon, heavy whipping cream, pie shell, onion and 3 more Crustless Basque Quiche Pork corn starch, roasted red peppers, salt, nonfat half-and-half and 8 more
From yummly.com


HAM AND BROCCOLI BREAKFAST CASSEROLE - EATINGWELL
ham-and-broccoli-breakfast-casserole-eatingwell image
Web Feb 21, 2020 Top with broccoli, ham, and cheese. In a medium bowl combine the eggs, milk, salt, pepper, and garlic powder. Pour egg mixture over potato mixture. Cover with foil and chill overnight. To serve, preheat …
From eatingwell.com


CHEESY CHICKEN AND BROCCOLI CASSEROLE {THM-S, LOW …
cheesy-chicken-and-broccoli-casserole-thm-s-low image
Web Mar 11, 2017 Course: Casserole, Main Course Cuisine: American Prep Time: 15 minutes Cook Time: 35 minutes Total Time: 50 minutes Servings: 6 Servings Calories: 530kcal Ingredients 3 Cups Shredded Cooked …
From mymontanakitchen.com


HAM CASSEROLE WITH BROCCOLI AND RICE - THE COZY COOK
ham-casserole-with-broccoli-and-rice-the-cozy-cook image
Web Sep 6, 2019 Preheat the oven to 350 degrees. Melt the 2 Tablespoons butter in a large saucepan over medium heat. Add the diced onions and cook for 5 minutes, until softened. Add the chicken broth, olive oil, and …
From thecozycook.com


KETO BROCCOLI CASSEROLE WITH HAM & CHEESE - KASEY …
keto-broccoli-casserole-with-ham-cheese-kasey image
Web Steps for making this Keto Ham Casserole with Broccoli and Cheese Step 1: Preheat oven to 400 degrees and grease a 9 X 13 baking dish. Steam your broccoli florets until they are al dente or still have a bite to them! …
From kaseytrenum.com


CHICKEN BROCCOLI ALFREDO BAKE RECIPE | THE NOVICE CHEF
Web Apr 19, 2023 Preheat your oven to 350°F. Place the chicken between 2 sheets of plastic wrap on a cutting board. Use a meat mallet or rolling pin to pound the chicken until it’s …
From thenovicechefblog.com


CREAMY HAM AND BROCCOLI CASSEROLE {THM-S, LOW CARB} | LOW CARB …
Web Apr 20, 2017 - A delicious and creamy casserole filled with ham, broccoli, and a burst of flavors. This recipe is low carb, gluten free, and a Trim Healthy Mama "S" fuel. (This …
From pinterest.ca


CREAMY HAM AND BROCCOLI CASSEROLE {THM-S, LOW CARB} | MY …
Web Aug 18, 2020 - A delicious and creamy casserole filled with ham, broccoli, and a burst of flavors. This recipe is low carb, gluten free, and a Trim Healthy Mama "S" fuel. (This …
From pinterest.com


CREAMY HAM AND BROCCOLI CASSEROLE {THM-S, LOW CARB} RECIPE
Web Oct 17, 2017 - Creamy Ham And Broccoli Casserole {thm-s, Low Carb} With Diced Ham, Frozen Broccoli, Cream Cheese, Plain Greek Yogurt, Mayonnaise, Garlic Salt, Onion …
From pinterest.com


DINNER - CREAMY HAM AND BROCCOLI CASSEROLE LOW CARB RECIPES
Web Jan 10, 2023 Preheat oven to 400°F and grease a 9x13" casserole dish. Steam broccoli until it is al dente (still slightly crunchy). In a large bowl, add softened cream cheese and …
From tfrecipes.net


CREAMY HAM AND BROCCOLI CASSEROLE {THM-S, LOW CARB}
Web May 8, 2017 A delicious and creamy casserole filled with ham, broccoli, and a burst of flavors. This recipe is low carb, gluten free, and a Trim Healthy Mama “S” fuel. This site …
From myrecipemagic.com


51 CHEAP RECIPES FOR FAMILIES TO STAY UNDER BUDGET
Web Apr 22, 2023 You’ll make a tasty rice mixture to top your steamed broccoli. Use Minute Rice, cream of mushroom soup, shredded cheese, and milk to make this extra creamy. …
From allnutritious.com


CREAMY HAM AND BROCCOLI CASSEROLE {THM-S, LOW CARB} | MY …
Web Jan 27, 2020 - A delicious and creamy casserole filled with ham, broccoli, and a burst of flavors. This recipe is low carb, gluten free, and a Trim Healthy Mama "S" fuel. (This …
From pinterest.com


TRIM HEALTHY MAMA RECIPE TYPE INDEX - PRAHIVOS.THEPRAKARSA.ORG
Web Chicken and Rice THM E. Creamy Ham and Broccoli Casserole THM S Low Carb My. TRIM HEALTHY MAMA RECIPE INDEX Our Families Adventure. Fathead Bagels ...
From prahivos.theprakarsa.org


CREAMY HAM AND BROCCOLI CASSEROLE {THM-S, LOW CARB}
Web 2 Cups Diced Ham; 2 14 Ounce Bags Frozen Broccoli; 8 oz. Cream Cheese, Softened; 1 Cup Plain Greek Yogurt; 1/2 Cup Mayonnaise; 1 Teaspoon Garlic Salt; 1 Teaspoon …
From mealplannerpro.com


Related Search