Creamy Italian Dressing Atkins Recipes

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CREAMY ITALIAN DRESSING, ATKINS



Creamy Italian Dressing, Atkins image

This is straight out of the Atkins site on line. My sweetie just started the Atkins program and this was an exceptionally full flavored and delicious dressing. The only change made was instead of using a prepared Italian seasoning, I used a teaspoon of oregano and a teaspoon sweet basil.

Provided by Jane Whittaker

Categories     Dressings

Time 10m

Number Of Ingredients 8

1/2 oz parmesean cheese, grated
1/4 tsp crushed red pepper flakes
1 large clove garlic, minced
1 Tbsp dried parsley
1/4 tsp each salt and pepper
1/3 c white wine vinegar
1 tsp each dried oregano and sweet basil
1/2 c mayonnaise, not low fat or fat free

Steps:

  • 1. Whik the mayonnaise and vinegar together, add every thing else and whisk to combine.
  • 2. Store tightly covered in refrigerator.

CREAMY ITALIAN DRESSING I



Creamy Italian Dressing I image

A wonderful, thick dressing - my favorite.

Provided by Cathy

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Italian Dressing

Time 10m

Yield 12

Number Of Ingredients 8

1 cup mayonnaise
½ small onion
2 tablespoons red wine vinegar
1 tablespoon white sugar
¾ teaspoon Italian seasoning
¼ teaspoon garlic powder
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • In a blender or food processor, combine mayonnaise, onion, vinegar, and sugar. Season with Italian seasoning, garlic powder, salt, and pepper. Blend until smooth.

Nutrition Facts : Calories 139 calories, Carbohydrate 2.4 g, Cholesterol 7 mg, Fat 14.6 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 2.2 g, Sodium 153 mg, Sugar 1.5 g

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