Creamy Keto Broccoli Cheese Soup Recipes

RICH AND CREAMY KETO BROCCOLI CHEESE SOUP

Steps:

• Add olive oil to a large pot and turn on heat to medium. Add chopped carrots and onion. Stir for 1-2 minutes. Add garlic, broccoli, seasoning, and spices. Mix and let cook for an additional 1 minute.
• Add bone broth, stir, and cook for 8-10 minutes until veggies are softened. Turn off heat. Stir in heavy cream.
• Add 1/2 of soup mixture to a high speed blender, add spinach. Blend on high until smooth. You can blend all of the soup if you prefer a completely smooth consistency.
• Return contents in blender to large pot, stir in cheddar and gouda cheese until completely melted. Adjust seasoning to taste. Add additional broccoli and cheese if desired to top of soup.

KETO BROCCOLI CHEESE SOUP

Steps:

• Using a large pot over medium-high heat, saute the onion and garlic with the butter. Saute until fragrant.
• Add the broccoli florets, chicken broth, and heavy cream to the pot. Sprinkle in the garlic powder, salt, and pepper.
• Bring the pot to a boil, and then reduce the heat to medium and simmer uncovered for 10 minutes.
• Remove the pot from the heat, and begin adding in the shredded cheese 1 cup at a time. Stir in each cup of cheese prior to adding the next cup. This helps to ensure that the soup isn't clumpy.
• Optional: To thicken the soup, stir in 1/2 teaspoon of xanthan gum in the pot.
• Serve in small bowls, and top with a little shredded cheese, and serve immediately!

KETO / LOW CARB CREAM OF BROCCOLI SOUP

Steps:

• 1. Add butter, cream cheese, garlic powder, onion powder & paprika to a large pot over medium heat. Stir frequently until melted and blended together.
• 2. Add heavy cream and chicken broth, stir to combine. Bring to a boil over medium high heat, stirring occasionally. Once boiling allow to boil 5-8 minutes.
• 3. Add broccoli, stir and return to a boil. Once boiling reduce to simmer and cover. Cook for an additional 20 minutes.
• 4. Remove from heat, add cheddar, salt and pepper to taste. Stir and Serve.
• This makes 6 - 1 cup servings at 4.1 net carbs.