CREAMY KETO TACO SOUP WITH GROUND BEEF
This keto-friendly, low-carb, Southwestern taco soup is full of ground beef, cream cheese, heavy cream, and spices. Freezing is not recommended.
Provided by nicolewukber12
Categories Soups, Stews and Chili Recipes Soup Recipes Taco Soup Recipes
Time 30m
Yield 8
Number Of Ingredients 10
Steps:
- Combine ground beef with onion and garlic in a large soup pot over medium-high heat. Cook and stir until beef is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Add cumin and chili powder; cook 2 minutes more.
- Drop cream cheese into the pot by bits and mash it into the beef with a big spoon until no white spots remain, 3 to 5 minutes. Stir in broth, diced tomatoes, heavy cream, and salt. Cook until heated through, about 10 minutes more.
Nutrition Facts : Calories 287.9 calories, Carbohydrate 5.4 g, Cholesterol 85.2 mg, Fat 24 g, Fiber 1.1 g, Protein 13.4 g, SaturatedFat 12.9 g, Sodium 1310.1 mg, Sugar 0.5 g
CREAMY KETO TACO SOUP (6 INGREDIENTS!)
This keto taco soup is so creamy, filling, and comforting, you won't believe it is low carb! Made with just 6 ingredients, it's made stovetop, but has instant pot and slow cooker options!
Provided by Arman
Categories Main Course
Time 22m
Number Of Ingredients 6
Steps:
- In a large soup pot, add the ground beef and place it over medium heat. Brown the beef then remove excess fat.
- Add the remaining ingredients into the pot, except for the cream cheese. Increase the heat to high and bring the soup to a boil. Once boiling, reduce the heat and let the soup simmer for 10 minutes.
- Add the chopped cream cheese and mix it into the soup until completely smooth.
- Transfer into bowls and top with sliced avocado, shredded cheese, finely diced tomato, and cilantro.
Nutrition Facts : ServingSize 1 serving, Calories 150 kcal, Carbohydrate 4 g, Protein 16 g, Fat 7 g, Sodium 643 mg, Fiber 2 g
KETO TACO SOUP
This Keto Taco Soup not only tastes delicious but is the perfect comfort food. It's rich, creamy, and has a true taco flavor. After you have tested it, I have a feeling that it will be in your regular ration when meal prepping!
Provided by Stephanie Parlegreco
Categories Main Courses
Time 45m
Number Of Ingredients 8
Steps:
- In a dutch oven or stockpot add the olive oil and ground beef. Cook on medium heat until the meat is almost cooked.
- After the ground beef is just about cooked, add the onions, and bell pepper. Stir and cook the onions and peppers for about 2-3 minutes.
- Now add the taco seasoning, 2 cans of Rotel tomatoes, and cream cheese. Stir all the ingredients together.
- Once the cream cheese has melted, pour in the beef broth.
- Bring the soup to a boil, then let simmer for 20 minutes.
- Serve and garnish with your favorite taco toppings.
Nutrition Facts : ServingSize 1 Cup, Calories 305 calories, Sugar 2.1 g, Sodium 50.8 mg, Fat 23.2 g, SaturatedFat 9.9 g, TransFat 0.9 g, Carbohydrate 5.2 g, Fiber 1.4 g, Protein 18.4 g, Cholesterol 53.5 mg
More about "creamy keto taco soup 6 ingredients recipes"
CREAMY TACO SOUP RECIPE (KETO + LOW CARB) | SEEKING GOOD EATS
From seekinggoodeats.com
4.6/5 (104)Total Time 30 minsCategory Soup RecipesCalories 442 per serving
- Add garlic cloves, beef broth, tomatoes, salsa, and taco seasoning. Set pot to High pressure, 2 minutes. Once the cooking cycle is complete, allow pressure to release naturally.
- Slowly add softened cream cheese, heavy cream, and cheddar cheese to the pot. Stir until cheeses are melted and soup is blended.
KETO TACO SOUP RECIPE | THAT LOW CARB LIFE
From thatlowcarblife.com
KETO TACO SOUP - CREAMY & LOW CARB- KETOFOCUS
From ketofocus.com
KETO CREAMY TACO SOUP • LOW CARB WITH JENNIFER
From jenniferbanz.com
KETO TACO SOUP RECIPE THAT'S EASY TO MAKE IN JUST 4 STEPS
From ketokarma.com
OLIVE GARDEN CHICKEN GNOCCHI SOUP - COPYKAT RECIPES
From copykat.com
QUICK AND EASY CREAMY KETO TACO SOUP RECIPE - LOW CARB NO CARB
From lowcarb-nocarb.com
Reviews 8Calories 89 per servingCategory Soup
TACO SOUP RECIPE 7 CAN - BEST KETO RECIPES
From beta.geriatro.com
TACO SOUP RECIPE WITH ROTEL - BEST KETO RECIPES
From beta.geriatro.com
27 BEST HEALTHY GROUND BEEF RECIPES - HEALTHY GROUND BEEF IDEAS
From delish.com
THE BEST LOW-CARB CREAMY TACO SOUP KETO RECIPE - TATERTOTS AND …
From tatertotsandjello.com
CREAMY KETO TACO SOUP - 40 APRONS
From 40aprons.com
CREAMY BEEF TACO SOUP (KETO & LOW CARB) - MEALPLANNERPRO.COM
From mealplannerpro.com
FLATBREAD PIZZA | THE RECIPE CRITIC
From therecipecritic.com
ORIGINAL TACO SOUP RECIPE WITH BLACK BEANS - BEST KETO RECIPES
From beta.geriatro.com
HAM BONE CAULIFLOWER RICE SOUP - SPLASH OF KETO
From splashofketo.com
25 EASY SHAVED STEAK RECIPES - SAVORING THE GOOD®
From savoringthegood.com
CREAMY KETO TACO SOUP RECIPE - RECIPES.NET
From recipes.net
KETO TACO SOUP RECIPE - WARM AND HEARTY WITH A BIT OF A BITE!
From stylishcravings.com
QUESO KETO TACO SOUP RECIPE (QUICK & EASY) - KASEY TRENUM
From kaseytrenum.com
41 EASY SOUP RECIPES - FOOD LOVIN FAMILY
From foodlovinfamily.com
THE BEST CROCKPOT KETO TACO SOUP RECIPE | HIP2KETO
From hip2keto.com
BEST CHICKEN AND STUFFING CASSEROLE (WITHOUT CREAM OF SOUP)
From keytomylime.com
CREAMY KETO TACO CROCK-POT SOUP RECIPE | RULED ME
From ruled.me
PEA SOUP RECIPE (EASY, 6 INGREDIENTS!) - WHOLESOME YUM
From wholesomeyum.com
KETO TACO SOUP RECIPE - CREAMY & DELICIOUS - KETOCONNECT
From ketoconnect.net
CREAM OF ASPARAGUS SOUP - THE BIG MAN'S WORLD
From thebigmansworld.com
KETO TACO SOUP - PEACE LOVE AND LOW CARB
From peaceloveandlowcarb.com
TACO SOUP WITH CREAM CHEESE – OTOSECTION
From nuilalina.dixiesewing.com
LOW CARB KETO TACO SOUP RECIPE » HOMEMADE HEATHER
From homemadeheather.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love