Creamy Keto Tomato Soup Only 15 Minutes Recipes

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KETO TOMATO SOUP | ONE OF THE BEST KETO SOUP RECIPES YOU CAN MAKE



Keto Tomato Soup | One Of THE BEST Keto Soup Recipes You Can Make image

This keto tomato soup recipe is so rich and creamy, and it's just absolutely jam-packed with tomato flavor! In fact, my friends and family can't even tell it's a low carb keto friendly tomato soup when I make it for them. And, honestly, I'm all about making this recipe, since each cup has just over 3 NET CARBS! That said, if you're looking for one of the best keto soup recipes out there, you've found it.

Provided by The Diet Chef

Categories     Soups

Time 35m

Number Of Ingredients 7

4 Medium Tomatoes (500g) ... OR USE 28Ozs (411g) Whole Canned Tomatoes
3 Tbsp (42g) Olive Oil
5 Garlic Cloves (13g) ... or pre-minced garlic
2 Cups (480mL) Chicken Broth
1 Tbsp (3g) Herbs de Provence
1/2 Tsp Salt
1/4 Tsp Black Pepper

Steps:

  • 1. Preheat your oven to 400℉ (204℃).
  • 2. Place tomatoes and garlic cloves on a baking sheet. Drizzle with olive oil. Roast in the oven for 25 minutes...alternatively you can use canned tomatoes and pre-minced garlic as listed above.
  • 3. If you used fresh tomatoes, discard the skins. Use a spatula to transfer the roasted tomatoes, garlic, and oil into a blender or food processor. Purée until smooth.
  • 4. Pour the purée, broth, and seasonings into a small stockpot. Stir well. Bring to everything to a boil. Simmer for a bit longer if you prefer a thicker consistency.
  • 5. Serve hot!

Nutrition Facts : ServingSize 1 Cup, Calories 140 calories, Fat 11, Carbohydrate 5, Fiber 1.5, Protein 4

CREAMY KETO TOMATO SOUP- ONLY 15 MINUTES!



Creamy Keto Tomato Soup- Only 15 Minutes! image

Keto Tomato Soup - Only 5 ingredients, that you probably already have handy in your kitchen, is all you will need for this tasty low carb tomato soup recipe! Super creamy and super easy, makes this a perfect soup recipe a go-to for days you need some comfort!

Provided by Jennifer Banz

Categories     Soup

Time 15m

Number Of Ingredients 6

24 oz Jar Marinara (click here to see my favorite brand)
1 Cup chicken Broth
1/2 Cup Heavy cream
2 Tablespoons Tomato paste
2 Tablespoons Granular Sweetener (Click here to see my favorite on Amazon)
Kosher salt and pepper to taste

Steps:

  • Combine all of your ingredients in a medium size sauce pan.
  • Cook until all the ingredients have been cooked together throughly and bubbling. Should take about ten minutes.
  • Season with salt and pepper to taste. Serve.

Nutrition Facts : ServingSize 1 Cup, Carbohydrate 8 g, Protein 3 g, Fiber 2 g, Calories 240 kcal, Fat 21 g

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