Creamy Pineapple Smoothie Recipes

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CREAMY PINEAPPLE SMOOTHIE



Creamy Pineapple Smoothie image

Creamy Pineapple Smoothie - A refreshing smoothie that is so creamy while also being dairy-free! (Gluten-Free + Plant-Based)

Provided by Erin Jensen

Categories     Breakfast

Time 10m

Number Of Ingredients 7

1 1/2 cup fresh pineapple
handful of ice
1/2 cup plain dairy free yogurt
1 banana, frozen and sliced
2 teaspoons ground flax
1/2 cup unsweetened almond milk
(optional) 1 teaspoon chia seeds

Steps:

  • Combine ingredients in high powered blender.
  • Blend on high, stopping to scrape down the sides as needed, until smooth.
  • Taste and add additional pineapple for flavor, ice to make thicker or almond milk to thin out.
  • Serve immediately.

CREAMY STRAWBERRY-PINEAPPLE SMOOTHIE



Creamy Strawberry-Pineapple Smoothie image

A great and super healthy smoothie for anytime! Under 200 calories per serving!

Provided by Claudia

Categories     Breakfast and Brunch     Drinks

Time 10m

Yield 2

Number Of Ingredients 4

½ cup pineapple juice
½ cup plain low-fat yogurt
½ cup halved strawberries
1 banana

Steps:

  • Blend pineapple juice, yogurt, strawberries, and banana together in a blender until smooth.

Nutrition Facts : Calories 137.5 calories, Carbohydrate 29 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.5 g, Protein 4.4 g, SaturatedFat 0.7 g, Sodium 45.1 mg, Sugar 19.8 g

CREAMY PINEAPPLE SHAKE



Creamy Pineapple Shake image

Crushed pineapple, vanilla ice cream, milk, and a dash of cinnamon blend into a cool, refreshing shake.

Provided by Dole

Categories     Trusted Brands: Recipes and Tips     Dole Pineapple

Time 5m

Yield 4

Number Of Ingredients 4

1 (20 ounce) can DOLE® Crushed Pineapple, undrained
1 pint vanilla ice cream or frozen yogurt
1 cup milk
1 dash Dash ground cinnamon

Steps:

  • Combine crushed pineapple, ice cream, milk and cinnamon in blender or food processor container. Cover; blend until smooth.

Nutrition Facts : Calories 222 calories, Carbohydrate 31.1 g, Cholesterol 33.9 mg, Fat 8.5 g, Fiber 1.4 g, Protein 4.3 g, SaturatedFat 5.2 g, Sodium 86.2 mg, Sugar 27.7 g

TROPICAL PINEAPPLE SMOOTHIES



Tropical Pineapple Smoothies image

Around our house, we often make these yummy shakes. To make the shakes healthier, we substitute fat-free milk and ice cubes for the ice cream. They are fast and nutritious! -Polly Coumos, Mogadore, Ohio

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 7

1 cup fat-free milk
1 can (8 ounces) unsweetened crushed pineapple
1/2 cup unsweetened pineapple juice
3 tablespoons sugar
1/2 teaspoon vanilla extract
1/4 teaspoon coconut extract
6 ice cubes

Steps:

  • In a blender, place the first six ingredients; cover and process until smooth. Add ice cubes; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 126 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 45mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

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