Creamy Ranch Tofu Recipes

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SILKEN TOFU CREAMY RANCH DRESSING



Silken Tofu Creamy Ranch Dressing image

Silken Tofu Creamy Ranch Dressing is a vegan dressing made by blending silken tofu with lemon, herbs and spices.

Provided by ArchanaPotdar

Categories     Accompaniments     Appetizers-Starters     Condiments

Time 10m

Number Of Ingredients 10

1 cup silken tofu
1/2 tbsp chives crushed
2 tbsp Parsley chopped
1 cloves garlicminced
1 onion small
Salt to Taste
5 peppercorns
2 tbsp Soy milk
1/2 tsp Lemon juice
1/2 tsp Vinegar

Steps:

  • Add all the ingredients in the chutney bowl of the mixer and blend.
  • Your vegan silken tofu ranch dressing is ready.
  • Serve chilled with boiled vegetables like broccoli, cauliflower, carrots.
  • Mix in a salad or use as a spread in a sandwich.

CREAMY TOFU RANCH DRESSING



Creamy Tofu Ranch Dressing image

Make this creamy ranch dressing in minutes and serve as a vegetable dip, use as a salad dressing, or enjoy as a cooling compliment to spicy buffalo cauliflower wings! Tofu gives a creamy texture while the dill is the signature flavor you might recognize from traditional ranch dressing. Plus, who knew that such a tasty vegetable dip could be naturally high in plant-based protein and phytonutrients, and contain zero, cholesterol, saturated fat, sugar or preservatives?

Provided by Nichole Dandrea-Russert, MS, RDN

Categories     Sauces, Spreads, & Dips

Time 5m

Yield 4

Number Of Ingredients 11

6 oz organic tofu (firm)
½ medium-large lemon (juiced, about 2 tablespoons)
1 garlic clove
2 tbsp organic apple cider vinegar
½ tsp onion granules
½ tsp mustard powder
¼ tsp salt (optional)
¼ cup water
1 tbsp chives (optional, minced)
2 tbsp dill
1 tbsp parsley (optional)

Steps:

  • Add all ingredients from the tofu to the water (everything except for the dill, chives and parsley) to a food processor or high-speed blender. Blend until smooth and creamy.
  • Add the dill, chives, and parsley (if using). Blend for 30-60 seconds until they are mixed into the creamy ranch dressing, but not completely blended (or you'll have a green ranch!).
  • Taste for additional seasoning (lemon for more tartness, dill for more herb flavor, etc). If you'd like a thinner consistency, add more water 1-2 tablespoons at a time.

Nutrition Facts :

RANCH DRESSING WITH TOFU!



Ranch Dressing With Tofu! image

From Sara's Secrets, this is a cool, fresh way to eat healthy! Actually, this is two recipes in one. One for the mayonnaise, one for dressing!

Provided by Sharon123

Categories     Salad Dressings

Time 30m

Yield 2 1/2 cups dressing

Number Of Ingredients 18

1 tablespoon minced roasted garlic
1 teaspoon minced fresh garlic
1 teaspoon chopped green onion
1 teaspoon chopped fresh flat-leaf parsley
1 teaspoon chopped fresh oregano
1 teaspoon chopped fresh basil
1 teaspoon chopped fresh chives
1/2 cup low-fat buttermilk
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
2 cups plain fat-free yogurt
2 cups silken tofu (16 oz.)
1 tablespoon minced roasted garlic
2 tablespoons herb vinegar or 2 tablespoons white wine vinegar
1 teaspoon Worcestershire sauce
1/2 teaspoon hot sauce
1 teaspoon salt
1/2 teaspoon white pepper (or black)

Steps:

  • To make the Ranch Dressing:.
  • In a food processor, combine the Mayonnaise Nouvelle, roasted garlic, fresh garlic, green onion, parsley, oregano, basil, and chives. Process until the garlic and herbs are pureed.
  • With the processor on, slowly pour in the buttermilk and season with the salt and pepper. The dressing will be thick and creamy.
  • This dressing will keep for 2 to 3 days in an airtight container in the refrigerator.
  • Makes 2 1/2 cups.
  • To make Mayonnaise Nouvelle:.
  • First, make the yogurt cheese by draining the yogurt as follows. Line a colander with cheesecloth and place in a bowl. Spoon the yogurt into the colander. Refrigerate and let drain for at least 1 hour. Discard the liquid in the bowl(or use for another recipe).
  • In a food processor, combine the yogurt cheese, tofu, and garlic. Process until the mixture is pureed, about 3 minutes. Add the remaining ingredients. Process again to combine, about 3 minutes. Adjust the seasoning with additional salt or pepper, to taste.
  • This dressing will keep for up to 2 weeks in an airtight container in the refrigerator.
  • Yield: 4 cups.

Nutrition Facts : Calories 149.7, Fat 0.9, SaturatedFat 0.5, Cholesterol 5.9, Sodium 1414.4, Carbohydrate 21.5, Fiber 0.7, Sugar 17.8, Protein 13.6

SUPER EASY VEGAN RANCH DRESSING



Super Easy Vegan Ranch Dressing image

This is the VERY easy way to make vegan ranch dressing. Caution: the dip mix has no dairy but the dressing mix does so be careful!

Provided by Kimke

Categories     Salad Dressings

Time 5m

Yield 1 1/2 cup

Number Of Ingredients 3

1 (8 ounce) package Hidden Valley Ranch dip
12 1/2 ounces firm silken tofu
soymilk

Steps:

  • Blend the mix and tofu in a blender or food processor.
  • Add enough soy milk to make it the right consistency.
  • Depending on whether it will be a dip or a dressing will make a difference in how much milk you want to add.
  • Chill and enjoy!

Nutrition Facts : Calories 146.5, Fat 6.4, SaturatedFat 1, Sodium 85.1, Carbohydrate 5.7, Fiber 0.2, Sugar 3, Protein 16.3

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