Creamy Yogurt Porridge With Banana Blueberry Almond Topping Recipes

CREAMY YOGURT PORRIDGE

Creamy yogurt porridge image

This delicious oaty breakfast is low in fat and calories and will keep you full all morning. Serve with one of our suggested toppings

Provided by Sara Buenfeld

Time 4m

Number Of Ingredients 2

Ingredients

3 tbsp (25g) porridge oat
150g pot 0% fat probiotic yogurt

Steps:

Tip 200ml water into a small non-stick pan and stir in porridge oats.
Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.)
Stir in yogurt - or swirl in half and top with the rest. Serve plain or with one of our toppings (see 'goes well with').

Nutrition Facts : Calories 184 calories, Fat 2 grams fat, Carbohydrate 26 grams carbohydrates, Sugar 13 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 0.4 milligram of sodium

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