Crisp Asparagus And Sweet Pea Salad With Poached Egg And Goats Curd Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ASPARAGUS & SNAP PEA SALAD



Asparagus & Snap Pea Salad image

Perfect for when you're expecting a large number of guests for dinner, this salad boasts springtime flavors. It's usually the first empty bowl at a potluck.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 14 servings (3/4 cup each).

Number Of Ingredients 16

2 pounds fresh asparagus, trimmed and cut into 1-inch pieces
DRESSING:
1/3 cup rice vinegar
2 tablespoons olive oil
1 tablespoon Dijon mustard
2 teaspoons sugar
1/2 teaspoon salt
1/4 teaspoon pepper
SALAD:
2 cups cherry tomatoes, halved
2 cups fresh sugar snap peas, cut into thirds
1 small sweet red pepper, finely chopped
1 small red onion, finely chopped
1 cup (4 ounces) crumbled feta or Gorgonzola cheese
1 cup glazed walnuts, coarsely chopped
2/3 cup dried cherries

Steps:

  • In a Dutch oven, bring 8 cups water to a boil. Add asparagus in batches; cook, uncovered, 2-4 minutes or just until crisp-tender. Remove asparagus and immediately drop into ice water. Drain and pat dry., In a small bowl, whisk dressing ingredients until blended. In a large bowl, combine asparagus, tomatoes, snap peas, red pepper and onion. Drizzle dressing over asparagus mixture; toss to coat. Refrigerate until serving., Just before serving, stir in cheese, walnuts and cherries.

Nutrition Facts :

ASPARAGUS SALAD WITH A RUNNY POACHED EGG



Asparagus salad with a runny poached egg image

A simple, balanced bistro-style salad that's low in calories but high in flavour, texture and nutrition

Provided by Jennifer Irvine

Categories     Lunch

Time 13m

Number Of Ingredients 7

1 tbsp extra virgin olive oil
1 tbsp balsamic vinegar
200g peeled cooked beetroot (not in vinegar), cut into bite-sized pieces
2 handfuls mixed leaves
¼ cucumber , cut into batons
8 asparagus spears , trimmed
2 large eggs

Steps:

  • Pour the olive oil and vinegar into a small bowl, mix well and add the beetroot. Divide the mixed leaves and cucumber between 2 plates.
  • Blanch the asparagus in a pan of simmering water for 2 mins, then remove and set aside. Crack the eggs into the pan and simmer gently for 3 mins until the whites are cooked and the yolks are just beginning to set, but still runny. Remove with a slotted spoon and drain on kitchen paper.
  • Meanwhile, add the beetroot to the salad plates, pour over the dressing and lightly toss together. Top each plate with asparagus and a poached egg to serve.

Nutrition Facts : Calories 228 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 13 grams protein, Sodium 0.5 milligram of sodium

ROASTED ASPARAGUS & PEA SALAD



Roasted asparagus & pea salad image

Whip up this quick and healthy asparagus, pea and egg salad and you'll get plenty of nutrients including vitamin C and iron, plus three of your 5-a-day

Provided by Sophie Godwin - Cookery writer

Categories     Dinner, Lunch, Starter, Supper

Time 20m

Number Of Ingredients 10

3 tbsp natural yogurt
1 tsp wholegrain mustard
½ tsp honey
½ lemon , zested and juiced
100g watercress
1 large slice sourdough bread
200g asparagus , tough ends removed
1 ½ tbsp cold-pressed rapeseed oil
2 eggs
200g frozen peas

Steps:

  • Heat oven to 220C/200C fan/gas 7. Mix the yogurt, mustard and honey together. Add the lemon zest, then add the juice and some seasoning to taste. Squeeze any remaining lemon juice over the watercress.
  • Tear the bread into rough chunks and put them on a large roasting tray with the asparagus. Toss both in the rapeseed oil and seasoning, and roast for 10 mins until the asparagus is tender and croutons are golden.
  • Meanwhile, cook the eggs in a pan of boiling water for 6 mins, then add the frozen peas and cook for 1 min more. Drain and rinse both under cold water until cool. Peel the eggs, then cut into quarters.
  • To assemble, mix the asparagus and peas through the watercress, then toss through the creamy dressing. Nestle in the eggs and croutons, and serve.

Nutrition Facts : Calories 464 calories, Fat 18 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 15 grams sugar, Fiber 10 grams fiber, Protein 26 grams protein, Sodium 1.2 milligram of sodium

FRISéE SALAD WITH POACHED EGG



Frisée Salad With Poached Egg image

This is inspired by a classic French country salad. The traditional dish includes thick-cut bacon, but this version is great without the meat. You can serve it as a starter, but I like to make a meal of it.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, salads and dressings

Time 4m

Yield Serves six

Number Of Ingredients 15

2 heads frisée, tender light green leaves only, washed and dried (about 6 cups), or 6 cups mixed baby lettuces, washed and dried
1 tablespoon chopped fresh herbs, such as parsley, tarragon or chives
1 sweet red pepper, very thinly sliced
6 thin slices baguette or whole grain bread, toasted, rubbed with a cut clove of garlic and cut into squares
6 large or extra-large eggs
1 tablespoon vinegar (any kind)
Salt
freshly ground pepper to taste
1 teaspoon fresh thyme leaves
2 tablespoons sherry vinegar, champagne vinegar or red wine vinegar
1 teaspoon balsamic vinegar
Salt to taste
1 teaspoon Dijon mustard
1 small garlic clove, minced or pureed
1/3 cup extra virgin olive oil, or 1/4 cup extra virgin olive oil and 2 tablespoons walnut oil

Steps:

  • Combine the lettuce, herbs, red pepper and croutons in a large bowl.
  • Poach the eggs. Fill a lidded frying pan with water, and bring to a boil. Add 1 tablespoon vinegar to the water. One at a time, break the eggs into a teacup, then tip from the teacup into the pan (do this in batches if necessary). Immediately turn off the heat under the pan and cover tightly. Leave for four minutes. Lay a clean dish towel next to the pan, and using a slotted spoon or spatula, carefully remove the poached eggs from the water. Set on the towel to drain.
  • Whisk together the vinegars, salt, mustard and garlic. Whisk in the oil. Toss with the salad until thoroughly coated, and distribute among six salad plates. Top each serving with a poached egg. Season the egg with salt and pepper to taste, sprinkle with some thyme leaves and serve.

Nutrition Facts : @context http, Calories 283, UnsaturatedFat 18 grams, Carbohydrate 10 grams, Fat 23 grams, Fiber 3 grams, Protein 10 grams, SaturatedFat 4 grams, Sodium 341 milligrams, Sugar 2 grams, TransFat 0 grams

SKILLET-BAKED EGGS AND ASPARAGUS



Skillet-Baked Eggs and Asparagus image

Asparagus and eggs have an affinity for each other. The voluptuous yolk softens and smoothes the grassy sharpness of the vegetable, while the asparagus brightens up the dull richness of the egg. The pair's most classic expression is asparagus hollandaise, but that is too fussy and time-consuming a preparation for a regular home-cooked breakfast. This dish combines the flavors in a time- and cook-friendly way.

Provided by Melissa Clark

Categories     dinner, easy, weekday, appetizer, main course, side dish

Time 40m

Yield 4 servings

Number Of Ingredients 11

3 tablespoons olive oil, more for drizzling
3/4 pounds asparagus, trimmed and cut into 1/2-inch pieces
2 scallions, white and light green parts, thinly sliced
8 large eggs
6 tablespoons roughly chopped soft herbs like basil, cilantro, chives or parsley use at least 2
1/3 cup heavy cream
2 tablespoons grated Parmesan
Salt
black pepper, to taste
Lemon wedges, for serving
Flaky sea salt for sprinkling

Steps:

  • Heat the oven to 300 degrees. In a large skillet over medium heat, warm the olive oil until shimmering. Add the asparagus and the scallions and cook for 5 minutes, stirring occasionally, until asparagus is browned and tender.
  • Whisk together the eggs, 4 tablespoons of the herbs, and cream. Whisk in Parmesan, salt and pepper. Pour the egg mixture over asparagus and place the skillet in the oven.
  • Bake for about 20 minutes, until set, but still slightly jiggly in the center. Cool in the pan for about 10 minutes before serving. It is best warm, not hot.
  • Squeeze one or two lemon wedges over it, drizzle with olive oil, and sprinkle with flaky sea salt and remaining herbs. Cut into wedges.

Nutrition Facts : @context http, Calories 261, UnsaturatedFat 9 grams, Carbohydrate 6 grams, Fat 19 grams, Fiber 2 grams, Protein 18 grams, SaturatedFat 9 grams, Sodium 521 milligrams, Sugar 3 grams, TransFat 0 grams

BUTTER-POACHED ASPARAGUS, LEEKS & PEAS



Butter-poached asparagus, leeks & peas image

These classic spring veggies retain their flavour and colour when cooked this way - make the most of the short asparagus season!

Provided by Rosie Birkett

Categories     Side dish

Time 9m

Number Of Ingredients 6

200g unsalted butter , cubed
2 leeks , cleaned and sliced into thumb-sized rounds
400g asparagus , cut into chunks
300g frozen peas
1 tbsp lemon juice
½ small pack mint , leaves picked

Steps:

  • Bring 100ml water to a simmer in a saucepan, add a pinch of salt and whisk in the butter. Drop in the leeks, cook for 2 mins,then add the asparagus and peas, and cook for 2 mins more. Remove from the heat and add the lemon juice and mint.
  • To serve, remove the veg from the emulsion with a slotted spoon, then spoon over some of the buttery poaching juices.

Nutrition Facts : Calories 243 calories, Fat 21 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 4 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.1 milligram of sodium

More about "crisp asparagus and sweet pea salad with poached egg and goats curd recipes"

ASPARAGUS SALAD WITH MARINATED PEAS AND LITTLE GEM …
asparagus-salad-with-marinated-peas-and-little-gem image
Web Apr 13, 2020 ½ cup buttermilk 4 cup water 1 tablespoon vinegar 4 eggs 2 heads Little Gem lettuce, cut into wedges, or 4 cups chopped romaine …
From bhg.com
Occupation Chef And Author
Total Time 40 mins
Servings 4
Calories 251 per serving
  • In a medium bowl combine peas, onion, lemon zest and juice, olive oil, 1 Tbsp. chives, and 1/4 tsp. salt. Cover; refrigerate 20 minutes or up to 3 days.
  • Add asparagus and buttermilk to bowl with peas; toss to coat. Season with salt and black pepper.
  • For poached eggs: In a large skillet bring 4 cups water and the vinegar to boiling; reduce heat to simmering. Break an egg into a cup; slip egg into simmering water. Repeat with remaining eggs, allowing each egg an equal amount of space. Simmer eggs, uncovered, 3 to 5 minutes or until whites are completely set and yolks begin to thicken but are not hard. Using a slotted spoon, remove eggs.
  • Serve asparagus mixture over lettuce with poached eggs. Top with additional fresh chives. Serves 4.


ASPARAGUS SALAD RECIPE WITH CRISPY EGGS - GREAT BRITISH …
asparagus-salad-recipe-with-crispy-eggs-great-british image
Web Apr 18, 2018 100ml of rapeseed oil 1 sprig of lemon thyme, leaves picked salt 50g of hazelnuts, peeled, halved and roasted 4 Preheat a deep-fryer …
From greatbritishchefs.com
Category Starter
Total Time 1 hr
Estimated Reading Time 2 mins


PEAS AND THANK YOU: 10 SWEET PEA RECIPES - SERIOUS EATS
peas-and-thank-you-10-sweet-pea-recipes-serious-eats image
Web May 10, 2019 Basmati Rice and Pea Pilaf (Peas Pulao) Denise D'silva Sankhé. This version of rice pilaf, a staple of Indian cooking, is studded with sweet peas to provide little pops of bright flavor. The rice itself is …
From seriouseats.com


SPRING VEGETABLE SALAD WITH ROASTED ENDIVES, …
spring-vegetable-salad-with-roasted-endives image
Web In a skillet over medium heat, cook the endives in 30 ml (2 tablespoons) oil until tender and lightly browned on both sides. Add the honey. Season with salt and pepper.
From ricardocuisine.com


SPRING VEGETABLE SALAD WITH ASPARAGUS, PEAS AND …
spring-vegetable-salad-with-asparagus-peas-and image
Web Feb 23, 2022 Add the asparagus, snap peas, radishes, lettuce, and mint into the bowl with the peas. Make the salad dressing: Whisk together the crème fraîche, olive oil, lemon juice, lemon zest, chives, mustard, and …
From simplyrecipes.com


PARMESAN ASPARAGUS WITH POACHED EGGS RECIPE
parmesan-asparagus-with-poached-eggs image
Web Jul 8, 2016 Brush with the butter and season with salt and pepper. Sprinkle with the cheese and broil 6 inches from the heat until golden, about 1 minute. Add the vinegar to the asparagus blanching liquid and ...
From foodandwine.com


ASPARAGUS WITH POACHED EGG AND PROSCIUTTO
asparagus-with-poached-egg-and-prosciutto image
Web Jun 27, 2018 Add each egg to a ramekin, then gently add to the pot of water. Cook each egg for 3 minutes. Then remove the egg with a slotted spoon and dab and excess water on a paper towel. To assemble, add a …
From downshiftology.com


POLVORONES DE ALMENDRA RECIPES - HONEST COOKING
Web Jun 1, 2012 In a medium bowl, combine all purpose flour, salt, sugar, almond flour, and cornstarch. Whisk until incorporated. Softened the butter in the microwave and quickly …
From honestcooking.com
Estimated Reading Time 2 mins
Total Time 40 mins


SPRING SALAD OF ASPARAGUS, RAMPS, SNAP PEAS, AND PEAS
Web Apr 19, 2012 1 pound asparagus, stalks trimmed, tips removed, tips and stalks reserved separately 2 to 3 tablespoons extra-virgin olive oil 4 large very fresh eggs 2 tablespoons …
From seriouseats.com
5/5 (2)
Calories 480 per serving


ASPARAGUS AND MIXED GREENS SALAD WITH POACHED EGGS | PC.CA
Web Step 1 Bring saucepan of salted water to a boil. Add asparagus; cook, stirring occasionally, until tender-crisp, 2 to 4 minutes. Transfer with slotted spoon to bowl of ice water to chill; …
From presidentschoice.ca


GRILLED ASPARAGUS RECIPE WITH POACHED EGG - GREAT BRITISH CHEFS
Web 9. Place the tray of asparagus into the oven to warm and place the eggs in the salted water for a minute or two, taking care not to overcook them. 10. Once warm, take the grilled …
From greatbritishchefs.com


GRATIN OF ASPARAGUS WITH CHEESE AND POACHED EGGS | RECIPES
Web Ingredients 4 large, very fresh eggs 1 oz (25 g) butter 1 oz (25 g) sauce flour 1 heaped tablespoon freshly grated parmesan (see intro) cayenne pepper Equipment You’ll also …
From deliaonline.com


SPRING ASPARAGUS AND POACHED EGG RECIPE - BBC FOOD
Web Place the asparagus in a large bowl of iced water to freshen and bring out the colour. Bring a large pan of water to the boil and add the white wine vinegar. To poach the eggs, stir …
From bbc.co.uk


GREEN PEA & ASPARAGUS SOUP & POACHED EGGS & TOAST RECIPE
Web 2 teaspoons extra-virgin olive oil 4 (1/2-ounce) pieces crusty multigrain bread, toasted Directions Divide soup among 4 bowls. Place 1 egg in each bowl; drizzle evenly with oil. …
From myrecipes.com


SPRING VEGETABLE SALAD WITH POACHED EGG AND CRISPY BREAD …
Web Apr 16, 2019 Transfer poached eggs to skillet with bread crumbs and turn them carefully to coat in crumbs. Place eggs on top of salad and spoon any remaining crumbs on top. …
From seriouseats.com


10 BEST PEA SALAD WITH EGGS RECIPES | YUMMLY
Web Mar 28, 2023 lemon juice, fresh mint, fresh dill, pea shoots, peas, seasoning and 4 more Sweet Pea Salad Small Town Woman red onion, cooked bacon, celery, mayo, garlic …
From yummly.com


CRISP ASPARAGUS AND SWEET PEA SALAD WITH POACHED EGG …
Web Discard fibrous ends.De-pod sweet peas and discard outer pods. Prepare two pots with boiling water. In one pot add salt and quickly blanch the asparagus and peas until just …
From kitchen.nine.com.au


Related Search