Crisp Cucumber Salad Recipes

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CRISP & SPICY CUCUMBER SALAD



Crisp & Spicy Cucumber Salad image

Rice vinegar, sesame oil and cayenne create a sweet-hot Asian flavor that will light up your taste buds! -Alivia Dockery, Jensen Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 17

2 small English cucumbers, thinly sliced
2 medium carrots, thinly sliced
1 large sweet red pepper, julienned
1/2 medium red onion, thinly sliced
2 green onions, sliced
1/2 serrano or jalapeno pepper, seeded and thinly sliced, optional
MARINADE:
1/3 cup sugar
1/3 cup rice vinegar
1/3 cup water
1 teaspoon each salt, garlic powder and pepper
1 teaspoon sesame oil
1 teaspoon reduced-sodium soy sauce
1 small garlic clove, minced
1/2 teaspoon minced fresh gingerroot
1/4 teaspoon cayenne pepper, optional
Optional toppings: minced fresh cilantro, chopped peanuts and additional sliced green onion

Steps:

  • In a large bowl, combine the first six ingredients. In a small bowl, mix marinade ingredients, stirring to dissolve sugar. Pour over vegetables; toss to combine. Refrigerate, covered, 30 minutes or overnight., Serve with a slotted spoon. Top as desired.

Nutrition Facts : Calories 96 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 51mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

FRESH AND CRISP CUCUMBER SALAD



Fresh and Crisp Cucumber Salad image

So fresh, crisp, inviting, and full of flavor. Tastes best using fresh organic ingredients. I always get rave reviews for this refreshing salad. Everyone loves the dressing and it's just fresh lemon.

Provided by jlo

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 7

2 large cucumbers, peeled and sliced
2 large carrots, shredded
1 large yellow bell pepper, seeded and cut into strips
1 large red bell pepper, seeded and cut into strips
¼ red onion, minced
2 teaspoons lemon zest
1 large lemon, juiced

Steps:

  • Toss cucumbers, carrots, yellow bell pepper, red bell pepper, and red onion together in a bowl.
  • Scatter lemon zest over the cucumber mixture. Squeeze lemon juice over the salad and toss to coat.
  • Chill completely in refrigerator to serve.

Nutrition Facts : Calories 65.6 calories, Carbohydrate 16.2 g, Fat 0.6 g, Fiber 4.8 g, Protein 2.4 g, SaturatedFat 0.1 g, Sodium 31.4 mg, Sugar 4.9 g

CRISP CUCUMBER SALAD



Crisp Cucumber Salad image

Crunchy, crispy texture with a touch of sweetness that makes this Crisp Cucumber Salad extra delicious. The combination of fresh veggies will make you crave this salad all-summer long.

Provided by Olga in the Kitchen

Categories     Salads

Time 15m

Number Of Ingredients 12

4 medium cucumbers (or 1 English) - sliced
1 red bell pepper - julienned
1 medium carrot - julienned
1/4 large purple onion (or 1 small shallot) - finely chopped
3 green onions - finely chopped
2 tablespoons fresh parsley - finely chopped
3 tablespoons grapeseed oil
1 tablespoon white wine vinegar
1 teaspoon granulated sugar
1 teaspoon fine salt (- or to taste)
1/4 teaspoon ground black pepper (- or to taste)
1 garlic clove - pressed

Steps:

  • In a small bowl, combine the salad dressing ingredients: 3 tbsp grapeseed oil, 1 tbsp white wine vinegar, 1 tsp granulated sugar, 1 tsp fine salt, 1/4 tsp ground black pepper and 1 pressed garlic clove. Give a gentle stir and set aside for sugar and salt to dissolve.
  • Wash and paper towel pat dry the salad ingredients.
  • In a large bowl, combine 4 sliced medium cucumbers, 1 julienned red bell pepper, 1 julienned medium carrot, 1/4 finely chopped large purple onion, 3 finely chopped green onions and 2 tbsp finely chopped fresh parsley.
  • Pour the salad dressing over the vegetables and toss gently to coat. Serve right away. (I like to refrigerate for 30 minutes (covered) before serving so that the flavors really blend in).

CRISP CUCUMBER SALAD



Crisp Cucumber Salad image

Make and share this Crisp Cucumber Salad recipe from Food.com.

Provided by TishT

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

4 cucumbers, peeled and thinly sliced
2 tablespoons rice vinegar
1 teaspoon coarse salt
1/2 teaspoon sugar
1 small red onion, peeled and cut into thin rounds
1 cup red radish, thinly sliced
1 -3 tablespoon fresh dill, chopped
salt and pepper
2/3 cup white wine vinegar
3 tablespoons sugar
2 cloves garlic, finely chopped
1 tablespoon water
3 tablespoons olive oil

Steps:

  • Put cucumber, sliced onion, radishes and dill together and toss gently.
  • In a small bowl, whisk together the ingredients for the dressing.
  • Pour over the cucumbers and mix well.
  • Season with salt and pepper.
  • Let stand for at least 30 minutes.
  • Serve at room temperature or slightly chilled.

CRISP AND EASY CUCUMBER SALAD



Crisp and Easy Cucumber Salad image

Impress with a Crisp and Easy Cucumber Salad that's almost too pretty to eat! Cucumber ribbons, feta and more make for a stunning yet easy cucumber salad.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 15m

Yield Makes 7 servings, 1 cup each.

Number Of Ingredients 6

4 large cucumbers
8 radishes, thinly sliced
1/2 cup ATHENOS Crumbled Feta Cheese with Basil & Tomato
1/3 cup KRAFT Zesty Italian Dressing
1/3 cup pitted Kalamata olives
1/4 cup chopped red onions

Steps:

  • Use vegetable peeler to cut 1 cucumber into long thin ribbons.
  • Peel remaining cucumbers; cut into 1-inch cubes. Toss with remaining ingredients.
  • Spoon cucumber mixture onto center of platter; surround with cucumber ribbons.

Nutrition Facts : Calories 90, Fat 6 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

CRISP CUCUMBER RIBBON SALAD



Crisp Cucumber Ribbon Salad image

Make and share this Crisp Cucumber Ribbon Salad recipe from Food.com.

Provided by Mirj2338

Categories     Vegetable

Time 5m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb cucumber, washed and unpeeled
1/2 lb radish, trimmed
1 bunch fresh chives, chopped (about 2 tablespoons end result)
3 tablespoons rice wine vinegar
1 tablespoon peanut oil

Steps:

  • Using a vegetable peeler or a mandolin, cut the cucumbers lengthwise into thin ribbons.
  • Slice the radishes thinly.
  • In a large bowl, toss the cucumber ribbons with the sliced radishes, chives, rice wine vinegar and the oil.
  • Chill.

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