SUGAR SNAP PEA SALAD WITH (CRISPY PROSCIUTTO AND) MINT
Via The Associated Press and Anne Burrell of Food Network. The pancetta is optional and the salad is quite delicious without it.
Provided by COOKGIRl
Categories Vegetable
Time 24m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- To blanch the peas, bring a large pot of well-salted water to a boil. Prepare a large bowl of well-salted ice water and set it nearby.
- Add the peas to the boiling water, let the water return to a boil, then cook for 2 more minutes. Remove the peas from the boiling water and immediately plunge them into the ice water. When the peas are cold, drain them and lay on paper towels to dry.
- Cut the peas in half lengthwise, then set aside.
- Coat a medium saute pan with olive oil, then add the garlic and red pepper flakes. Set the pan over medium heat and cook for 2 to 3 minutes. Remove the garlic with a slotted spoon and set aside.
- Add the prosciutto and cook for 3 to 4 minutes, or until crispy. Add the red wine vinegar. Turn off the heat.
- In a large bowl, combine the arugula, snap peas, onion and garlic.
- Scatter the crispy prosciutto on top and any juices from the pan.
- Add the pecorino and mint.
- Garnish with cracked black pepper.
Nutrition Facts : Calories 49.8, Fat 0.4, SaturatedFat 0.1, Sodium 5.5, Carbohydrate 10.4, Fiber 4, Sugar 2.4, Protein 2.6
MELON, PROSCIUTTO & MOZZARELLA SALAD WITH MINT VINAIGRETTE
Melon has a lovely depth of flavour in season. Serve it at room temperature, to get the full effect.
Provided by English_Rose
Categories Cheese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut the melon into wedges, scoop out any seeds and then slice off the skin.
- Lay the melon slices out on a platter.
- Tear the mozzarella into pieces and dot these over the melon.
- Drape the slices of prosciutto attractively on the plate on top and around the melon and mozzarella.
- Whisk the dressing ingredients and drizzle over the dish.
Nutrition Facts : Calories 429.5, Fat 30.3, SaturatedFat 8.5, Cholesterol 33.6, Sodium 339.9, Carbohydrate 31.5, Fiber 2.8, Sugar 27.5, Protein 11.3
MOZZARELLA AND MIXED LEAF SALAD WITH MINT, PEACH AND PROSCIUTTO
Provided by Jamie Oliver
Categories appetizer
Time 20m
Yield Yield: 4 servings
Number Of Ingredients 0
Steps:
- Try and get bold of Buffalo Mozzarella if you can -- it makes all the difference as it's softer and tastier than normal mozzarella. I must admit I also like to crumble a little bit of dried chili over my mozzarella, but I'm a chili freak and you may not be, so you don't have to! And use any mixed leaves you fancy.
- Get hold of some really nice ripe peaches, pinch the skin and peel from the bottom to the top then quarter them. Rip the mozzarella into 4 and place on a plate with the peach. Lightly season. Lay a couple of slices of prosciutto over the top. Dress the mixed salad leaves and torn up mint with a little olive oil and lemon juice dressing. Throw the leaves on top of the plate.
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