Crispy Air Fryer Fish Tacos Recipes
CRISPY AIR FRYER FISH TACOS
Never have a soggy fish taco again! Our Air Fryer Fish Tacos produce the CRISPIEST breaded fish without all the fat and calories and WITH all the flavor. We nestle the crunchy barramundi in charred street taco tortillas, top with a quick pineapple slaw, and a fresh squeeze of lime juice.
Provided by Nicole
Categories Main Course
Time 35m
Number Of Ingredients 23
Steps:
- Preheat are fryer for five minutes at 380 degrees.
- Add the panko, garlic powder, chili powder, onion powder, cumin, salt, and black pepper to a shallow dish or bowl. Stir to combine.
- Add egg and water to another shallow dish or bowl. Whisk to combine.
- Pat fish dry with paper towels. Use a sharp knife to cut the fish into four 1x4 pieces. Sprinkle with salt and pepper.
- Dip each piece of fish into the egg. Let the excess drip off. Coat in the bread crumbs. Use your fingers to make sure the breadcrumbs are pressed into the fish. Repeat with remaining fish.
- Add half of the fish to the air fryer. Spray the top generously with olive oil spray. Cook for 4 minutes. Pull the tray out and flip the fish over. Spray with olive oil spray. Cook another 2 minutes until golden brown and crispy. Wipe the bottom of the air fryer clean after each batch. It's super quick and easy and prevents the fish from burning later on. Repeat with remaining half of the fish.
- While the fish cook. Add the lime juice, honey, garlic, salt, cumin, chili powder, and olive oil to a medium bowl. Whisk to combine. Add the cabbage, jalapeño, pineapple, cilantro, and red onion. Toss until coated in the dressing. Season to taste with salt and pepper.
- Warm tortillas in the microwave. If desired, char the tortillas over an open flame.
- Add a little bit of slaw to each tortilla. Top with a piece of fish. Cover with more slaw. Serve with sour cream and a squeeze of lime juice.
Nutrition Facts : Calories 82 kcal, Carbohydrate 5 g, Protein 9 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 21 mg, Sodium 236 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
AIR-FRYER FISH TACOS
These crispy air-fryer fish tacos are good enough to challenge the best food truck. I love that the fish is deliciously guilt-free because it's air-fried instead of deep-fried. -Lena Lim, Seattle, Washington
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Place sour cream, chiles, cilantro and lime juice in a food processor; cover and process until blended. Set aside. , Cut each tilapia fillet lengthwise into 2 portions. Place flour, egg white and bread crumbs in separate shallow bowls. Dip tilapia in flour, then egg white, then crumbs. , Preheat air fryer to 400°. In batches, arrange fillets in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until fish flakes easily with a fork, 10-12 minutes, turning once. , Combine seasonings; sprinkle over fish. Place a portion of fish on each tortilla; top with about 2 tablespoons sour cream mixture. Sprinkle with tomato. If desired, top with additional cilantro.
Nutrition Facts : Calories 178 calories, Fat 3g fat (1g saturated fat), Cholesterol 30mg cholesterol, Sodium 269mg sodium, Carbohydrate 22g carbohydrate (2g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges
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