Crispy Black Drum Tacos Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY BLACK BEAN TACOS WITH FETA AND CABBAGE SLAW



Crispy Black Bean Tacos with Feta and Cabbage Slaw image

Who needs meat? The cumin-scented black bean filling is hearty, satisfying, and incredibly easy to prepare. Round out the meal-and get a complete protein-by adding Mexican rice.

Provided by Bon Appétit Test Kitchen

Categories     Bean     Vegetarian     Quick & Easy     Low Cal     High Fiber     Cinco de Mayo     Dinner     Lunch     Feta     Low Cholesterol     Cabbage     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 10

1 15-ounce can black beans, drained
1/2 teaspoon ground cumin
5 teaspoons olive oil, divided
1 tablespoon fresh lime juice
2 cups coleslaw mix
2 green onions, chopped
1/3 cup chopped fresh cilantro
4 white or yellow corn tortillas
1/3 cup crumbled feta cheese
Bottled chipotle hot sauce or other hot sauce

Steps:

  • Place beans and cumin in small bowl; partially mash. Mix 2 teaspoons olive oil and lime juice in medium bowl; add coleslaw, green onions, and cilantro and toss to coat. Season slaw to taste with salt and pepper.
  • Heat 3 teaspoons olive oil in large nonstick skillet over medium-high heat. Add tortillas in single layer. Spoon 1/4 of bean mixture onto half of each tortilla; cook 1 minute. Fold tacos in half. Cook until golden brown, about 1 minute per side. Fill tacos with feta and slaw. Pass hot sauce alongside.

CRISPY BLACK BEAN TACOS WITH AVOCADO CREAM SAUCE RECIPE BY TASTY



Crispy Black Bean Tacos With Avocado Cream Sauce Recipe by Tasty image

Here's what you need: olive oil, medium white onion, garlic, cumin, paprika, salt and pepper, black beans, vegan cheese, corn tortillas, ripe avocados, fresh jalapeño, fresh cilantro, lime juice, garlic, olive oil, salt, water

Provided by Mitch & Justine Chapman

Yield 8 servings

Number Of Ingredients 17

3 tablespoons olive oil, divided
½ medium white onion, diced
3 cloves garlic, minced
1 teaspoon cumin
½ teaspoon paprika
salt and pepper, to taste
2 cups black beans, cooked
½ cup vegan cheese, grated, optional
8 corn tortillas
2 ripe avocados
1 fresh jalapeño, de-seeded
¾ cup fresh cilantro
4 tablespoons lime juice
3 cloves garlic
¼ cup olive oil
1 teaspoon salt
¼ cup water

Steps:

  • Filling:
  • Heat 1 tbsp of olive oil in a large skillet over medium-low. Add in the onion and sauté for 3-4 minutes until turning translucent. Add in the minced garlic and cook for another 1-2 minutes.
  • Season with cumin, paprika, salt, and pepper to taste, then remove from heat. Add the cooked black beans to a large mixing bowl and roughly mash them. Stir in the onion mixture and combine well.
  • Tacos:
  • Once the filling is mixed together, add about ½ - 1 more tbsp of oil into the skillet and turn it to medium heat. Add 1-2 corn tortillas in a single layer and cook on the first side for about 10 seconds.
  • Then, scoop about 3-4 tbsp of bean mixture onto one half of each tortilla. You can also add some grated vegan cheese on top if you want. Using a spatula, fold the tortillas in half and press down to shape the tacos. Cook on each side until golden brown, about 1-3 minutes.
  • Continue cooking the tacos following this process until all the bean mixture is gone. Make sure to top up the oil as your pan dries out.
  • Serve these black bean tacos warm with a side of vegan avocado cream sauce (instructions below).
  • For The Avocado Sauce
  • First, slice and de-seed your jalapeño. Then, de-pit the avocados and scoop out the flesh into a high-speed blender or food processor. Add the rest of the ingredients in except the olive oil and water.
  • Blend on high until you achieve a smooth consistency, stopping to scrape down the sides as needed. Turn back on to low-medium and add in the olive oil slowly.
  • Taste and adjust the seasonings to your preferences. Add jalapeño for more kick, water to thin, lime juice for more tang, or salt to bring out the flavors. Enjoy!

Nutrition Facts : Calories 307 calories, Carbohydrate 26 grams, Fat 21 grams, Fiber 7 grams, Protein 4 grams, Sugar 1 gram

CRISPY BLACK DRUM TACOS



CRISPY BLACK DRUM TACOS image

Categories     Sandwich     Fish     Fry     Dinner

Yield 5 tacos

Number Of Ingredients 12

Fish Fry ( I used Zatarains) or 2 cups all-purpose flour
Louisiana Fresh Black Drum (cut into strips)
¼ Cup toasted and finely chopped Pecans
Canola Oil
Corn tortillas
Red Cabbage
Iceberg lettuce
¼ Cup Mayo
2 Tablespoons White wine vinegar
Salt & pepper
1 Garlic clove finely chopped or 1 teaspoon garlic powder
Limes

Steps:

  • Cabbage Slaw: Thinly slice red cabbage and iceberg lettuce and place in a bowl. Add mayo, vinegar, garlic and salt and pepper to taste. Combine and let sit while you cook the fish. For the fish: Combine fish fry, chopped pecans and seasoning to taste. Coat all sides of the fish with the breading mixture and pan fry or deep fry at 350 degrees till fish is golden brown (usually about 2-3 minutes). Take 4-5 tortillas and steam them in the microwave wrapped in damp paper towels for 1 minute 15 seconds. Assembly: Place 2-3 pieces of fish in the middle of each tortilla, top with slaw and a squeeze of lime. Recipe created by Michael O'Boyle of ChickenFriedGourmet.com

CRISPY BLACK BEAN TACOS WITH FETA & CABBAGE SLAW



Crispy Black Bean Tacos With Feta & Cabbage Slaw image

This is an awesome recipe from The Bon Appétit Test Kitchen! The flavours really work well together. Not only is it fast, easy, satisfying, and delicious, it is healthy, vegetarian, and low calorie too! You can omit the feta to make it vegan. Recipe was printed in the latest Bon Appétit Magazine (Feb. 2009). To cut down the fat, eat them open-faced as a taco salad. Use a griddle to prepare multiple tacos at once.

Provided by blucoat

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 (15 ounce) can black beans, drained
1/2-1 teaspoon ground cumin
5 teaspoons olive oil, divided
1 -1 1/2 tablespoon fresh lime juice
2 cups coleslaw mix
2 green onions, chopped
1/3 cup chopped fresh cilantro or 1/3 cup parsley
4 corn tortillas (white or yellow ) or 4 wheat flour tortillas
1/3 cup crumbled feta cheese
bottled chipotle hot sauce or hot sauce

Steps:

  • Place beans and cumin in small bowl; partially mash. Mix 2 teaspoons olive oil and lime juice in medium bowl; add coleslaw, green onions, and cilantro and toss to coat. Season slaw to taste with salt and pepper.
  • Heat 3 teaspoons olive oil in large nonstick skillet over medium-high heat. Add tortillas in single layer. Spoon 1/4 of bean mixture onto half of each tortilla; cook 1 minute. Fold tacos in half. Cook until golden brown, about 1 minute per side. Fill tacos with feta and slaw. Pass hot sauce alongside.

More about "crispy black drum tacos recipes"

EASY BLACK BEAN TACOS RECIPE - COOKIE AND KATE
easy-black-bean-tacos-recipe-cookie-and-kate image
2020-04-20 Rinse and drain the other can of beans. Once the beans are ready to go, warm the olive oil in small saucepan over medium-low heat. Add the cumin, garlic and salt. Cook, stirring often, until fragrant, about …
From cookieandkate.com


CRISPY BAKED BLACK BEAN & SWEET POTATO TACOS
crispy-baked-black-bean-sweet-potato-tacos image
2017-04-06 Instructions. Pre-heat oven to 450 F. Line a large baking sheet with parchment paper and brush with a small amount of olive oil. If corn tortillas aren’t very pliable you may need to warm on the stove or microwave for about 5 …
From shelikesfood.com


CRISPY BLACK BEAN TACOS WITH FETA AND CABBAGE SLAW …
crispy-black-bean-tacos-with-feta-and-cabbage-slaw image
2008-12-14 Heat 3 teaspoons olive oil in large nonstick skillet over medium-high heat. Add tortillas in single layer. Spoon 1/4 of bean mixture onto half of each tortilla; cook 1 minute. Fold tacos in half ...
From bonappetit.com


RECIPE: CRUNCHY BLACK BEAN TACOS - KITCHN
recipe-crunchy-black-bean-tacos-kitchn image
2014-04-30 Instructions. In a medium bowl, add beans along with red onion, cilantro, cumin, and paprika. Add a pinch of salt and lightly mash all the ingredients together. Grate the cheese and have it ready as well. In a …
From thekitchn.com


CRISPY BLACK BEAN TACOS WITH CILANTRO LIME SLAW (SO EASY!)
crispy-black-bean-tacos-with-cilantro-lime-slaw-so-easy image
First, place beans and cumin in small bowl; partially mash. Then, mix 2 teaspoons olive oil and lime juice in medium bowl. After that, add cabbage, carrot, green onions, and cilantro and toss to coat. Next, season slaw to …
From goodlifeeats.com


CRISPY BLACK BEAN VEGETARIAN TACOS - OH SWEET BASIL
crispy-black-bean-vegetarian-tacos-oh-sweet-basil image
2009-10-13 Season slaw to taste with salt and pepper. Heat 3 teaspoons olive oil in large nonstick skillet over medium-high heat. Add tortillas in single layer. Spoon 1/4 of bean mixture onto half of each tortilla; cook 1 minute. Fold tacos …
From ohsweetbasil.com


CRISPY BLACK BEAN TACOS - MEXICAN APPETIZERS AND MORE!
crispy-black-bean-tacos-mexican-appetizers-and-more image
2018-01-06 Preparing Bean Tacos. In a large pan over medium heat, heat 2 tablespoons of oil and add then add a corn tortilla. Let cook for a minute and then add bean mixture to one side of tortilla and top with cheese. With a spatula flip …
From mexicanappetizersandmore.com


CRISPY BLACK BEAN AND BEEF TACOS - MASSEL
crispy-black-bean-and-beef-tacos-massel image
2014-05-08 Method. Crumble your ground beef into a medium skillet and brown. Drain fat and then add Massel Beef Style Ultracube broth. Add beans, beef, red onion, cumin, paprika and cilantro and heat through. Meanwhile, grate cheese …
From massel.com


CRISPY BLACK BEAN TACOS • DOMESTIC SUPERHERO
2013-08-04 In a large, non-stick skillet or cast iron skillet, add a few tablespoons of oil and heat over medium-high heat. Add one corn tortilla at a time and let each get hot in the oil for a few seconds. Then add about ¼ cup of the bean filling to one half of the tortilla. Press down and even out with back of spoon.
From domesticsuperhero.com


CRISPY BLACK BEAN TACOS W/ AVOCADO-LIME SAUCE (VEGAN)
2020-09-02 Make the Tacos: Heat 2-3 tablespoons of oil in a skillet over medium-high heat. Add two tortillas to the skillet and allow them to heat in the oil for about 10 seconds. Cover one side of each tortilla with 1/4 cup of beans, and top beans with 1 tablespoon Mexican Cheese Blend.
From foodlove.com


CRISPY BLACK BEAN TACOS - PADDOCK POST
2018-09-13 Turn the heat on medium-high. Place a corn tortilla in the center and allow to lightly brown (about 2-3 minutes). Remove the tortilla from the heat (with the crispy side down) and fill with black beans. Top with lettuce and the avocado mango salsa. Put a toothpick in the upper center to keep the taco closed and place on a dinner plate.
From paddockpost.com


CRISPY BLACK BEAN TACOS - BIGOVEN.COM
Crispy Black Bean Tacos recipe: Try this Crispy Black Bean Tacos recipe, or contribute your own. Add your review, photo or comments for Crispy Black Bean Tacos . Mexican Main Dish Tacos, Burritos and Enchiladas
From bigoven.com


STUPID-EASY RECIPE FOR CRISPY BLACK BEAN TACOS WITH FETA AND LIME …
2021-09-12 3.2 Prep. Rinse and drain the black beans. Chop the cilantro and green onions. Cut one lime into wedges and set aside. Squeeze the juice from the remaining lime. Add black beans to a medium mixing bowl with the chopped cilantro, green onions, lime juice, olive oil, chili powder, garlic powder, salt, and feta. Stir well to combine.
From food.amerikanki.com


CRUNCHY FRIED FISH TACOS RECIPE | RECIPE | DRUM FISH RECIPE, …
Feb 8, 2012 - Crispy fried fish tacos served with spicy mayonnaise, cabbage, and pickled red onions. Feb 8, 2012 - Crispy fried fish tacos served with spicy mayonnaise, cabbage, and pickled red onions. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.com


CRISPY BLACKENED TOFU TACOS WITH CREAMY SLAW - GOODNESS AVENUE
2021-09-07 Cook tofu: In a large pan or skillet, heat oil over medium-high heat, add coated tofu and cook 5 minutes on each side until golden and crispy. Serve warm and enjoy! Serve the tofu warm in tortillas of your choice, with the slaw, avocado, coriander leaves and a squeeze of lime juice. How to store leftovers.
From goodnessavenue.com


CRISP BLACK BEAN TACOS WITH FETA AND SLAW - SMITTEN KITCHEN
2009-02-02 Mix 2 teaspoons olive oil and lime juice in medium bowl; add coleslaw, green onions, and cilantro and toss to coat. Season slaw to taste with salt and pepper. Heat 1 tablespoon olive oil in large nonstick or cast iron skillet over medium-high heat. Add tortillas in single layer. Spoon 1/4 of bean mixture onto half of each tortilla; warm 1 minute.
From smittenkitchen.com


TACO TUESDAY: CRISPY BLACK BEAN TACOS WITH FETA AND SLAW
2016-03-01 8 white or yellow corn tortillas. crumbled feta cheese. bottled hot sauce for serving. Preparation. Place the beans, cumin, and salt and pepper to taste in a bowl and partially mash with a fork. In another bowl, toss the broccoli slaw mix with olive oil, lime juice, scallions and cilantro. Season to taste with salt and pepper, and set aside.
From sweetbeginningsblog.com


CRISPY BLACK BEAN TACOS - TAYLAH'S KITCHEN
2021-11-29 Directions. Blend all the ingredients for the sauce with a pinch of salt and pepper until smooth. Set aside. In a large pan on medium heat add the black beans, chipotle chillis, salsa and seasonings.
From taylahskitchen.com


CRISPY BLACK BEAN TACOS - 12 TOMATOES
To cook on stovetop: Heat some olive oil in a skillet over medium heat. Cook tacos on both sides until crispy and golden brown, 3-4 minutes per side. To bake: Brush each side of taco with olive oil and arrange on a sheet pan. Bake in a pre-heated 450°F oven for 8-10 minutes. Flip tacos, return to oven and bake 8-10 minutes more.
From 12tomatoes.com


CRISPY BLACK BEAN TACOS - EAT WELL SPEND SMART
2018-09-13 Instructions. Drain liquid from beans and place in a bowl. Stir in salt, chili powder, and cumin and smash beans slightly. Heat oil in a skillet over medium heat. When oil is hot, place a tortilla in skillet and cook for 30 seconds. Flip over to the other side and fill with a small amount of beans.
From eatwellspendsmart.com


CRISPY BLACK BEAN TACOS RECIPE - LOVEBUGS AND POSTCARDS
2019-09-30 Here are the ingredients you will need to make your Crispy Black Bean Tacos: 1 lb. of ground beef; 1/2 of large sweet yellow onion, diced; 1 can of black beans, drained; 1 can cream of corn; cilantro; taco seasoning; corn tortillas; cheese; oil; First, you will take the beef and diced onion and cook until done. When they are finished cooking ...
From lovebugsandpostcards.com


CRISPY BAKED BEEF AND BLACK BEAN TACOS - BUDGET BYTES
2019-05-11 Instructions. In a small bowl, combine the ingredients for the taco seasoning, then set the seasoning aside (or use one envelope of store-bought taco seasoning). Preheat the oven to 400ºF. Dice the onion and mince the garlic. Add the onion, garlic, and cooking oil to a …
From budgetbytes.com


CRISPY BLACK BEAN TACOS (VEGAN, GLUTEN-FREE, & EASY)
2021-01-12 Using a spatula, fold each tortilla in half and press down to shape the tacos. Crisp the tacos up on each side. Step 4: cook the tacos for a few minutes on each side until golden brown and crispy. Continue this process until all the tacos are done, making sure to top up the oil as your pan dries out. Step 5: serve your black bean tacos ...
From brokebankvegan.com


BLACK DRUM STREET TACOS - GROOMER SEAFOOD
Combine ingredients in blender and blend until smooth. Spoon into bowl and keep refrigerated until needed. Combine all of the ingredients in a bowl and season to taste with salt and pepper. If the salsa ends up being a little too hot or acidic for your taste, you can temper it by adding some diced avocado. Rinse fish well in cold water and pat ...
From groomerseafood.com


CRISPY BLACK BEAN TACOS WITH FETA AND CABBAGE SLAW - BON APPéTIT
2011-05-02 Misha Gravenor Photography. The secret to these tasty tacos is two-fold: First, mashing a can of black beans with 1/2 teaspoon of cumin for the filling gives them great flavor. Second, lightly pan ...
From bonappetit.com


THE TOP 25 IDEAS ABOUT DRUM FISH RECIPES
2020-07-02 Cut the fish into items, not to slim for very easy pan-frying. Period the fish with salt, black pepper as well as cayenne pepper. Coat the fish with corn starch. 2. Cast Iron Black Drum Recipe. Best Drum Fish Recipes. from Cast Iron Black Drum Recipe.
From momsandkitchen.com


CRISPY-BLACK-BEAN-TACOS-WITH-FETA-AND-SLAW – SMITTEN KITCHEN
Recipes; Books; Video; Newsletter; shop; More. About. FAQ; Contact; Good Reads. cookbook index; Cooking Conversions; Travel. Deb’s New York Favorites ; six days in iceland; a few favorites from spain; 48 hours in new orleans; ten days in ireland; notes from a weekend in mexico city; five days in london; notes and tips from rome; Search for: Post navigation. …
From smittenkitchen.com


CRISPY BLACK BEAN TACOS - HOUSE OF YUMM
2022-02-25 How to Make (step-by-step): Step 1: Prepare the bean mixture by adding the beans, tomatoes and seasonings to a medium size pot and cook over medium heat. Step 2: Mash some of the beans and the tomato mixture together to create a nice thick taco filling. Step 3: Fry the tortillas with a serving of the taco filling and the cheese in avocado oil ...
From houseofyumm.com


CRUNCHY FRIED FISH TACOS RECIPE - SERIOUS EATS
2018-08-30 Set aside. Heat oil in a deep fryer, Dutch oven, or large wok to 350°F. Transfer fish pieces to bowl with batter and turn to coat thoroughly. Working one piece at a time, lift fish, let excess batter drip off, then transfer to bowl with remaining flour mixture. Toss to coat thoroughly.
From seriouseats.com


CRISPY BLACK BEAN TACOS {NATURALLY VEGETARIAN, EASILY VEGAN} | PWWB
2022-01-03 Cook just until fragrant, about 30 seconds. Add in the chili powder, ground cumin, smoked paprika, & tomato paste. Stir, coating the onion. Cook 1-2 minutes longer, until very fragrant. Make the black bean taco filling: Add the black beans to the skillet, stirring to combine with the aromatics.
From playswellwithbutter.com


BLACK BEAN TACOS - FAVORITE FAMILY RECIPES
2020-05-09 Add taco seasoning, minced garlic, onion powder, and diced green chiles. Cook for 2-3 minutes, or until garlic is fragrant. Add black beans, tomato juice, cilantro, and salt and pepper. Reduce heat to medium. Cook, stirring frequently, until most of the liquid evaporates, about 10-12 minutes.
From favfamilyrecipes.com


CRISPY BLACK BEAN + FETA TACOS - DINNER WITH JULIE
2016-05-03 canola oil, for cooking. 1/2-1 cup feta or queso fresco, crumbled. 1. Drain (and rinse, if you like) the black beans and dump into a bowl. Add the chili powder, cumin, salt, onion, cilantro and lime juice and mash with a potato masher or fork until chunky. 2. Set a heavy skillet over medium-high heat. Add a drizzle of oil and slide in a corn ...
From dinnerwithjulie.com


EASY CHEESY CRISPY VEGAN BLACK BEAN TACOS - MAKE IT DAIRY FREE
2021-06-15 In a skillet over medium heat add a teaspoon oil or vegan butter. When hot, add the black bean mixture in and cook it to heat it through, about 3-5 mins. Remove from heat. When ready, spoon about 1/6th of the mixture onto 1 half of a small flour tortilla. Spread it out from side to side with a spoon.
From makeitdairyfree.com


CRISPY BLACK BEAN PAN TACOS - THE FOUNTAIN AVENUE KITCHEN
2015-09-30 Heat 1 teaspoon of the oil in a small (7-inch diameter works well), nonstick or cast-iron skillet over medium-high heat. Add 1 tortilla and allow it to cook for about 30 seconds to start the crisping process.
From fountainavenuekitchen.com


CRISPY BLACK BEAN TACOS [VEGAN] - ONE GREEN PLANET
Heat 1 tbsp of olive oil in a large skillet over medium-low. Add in the onion and sauté for 3-4 minutes until turning translucent. Add in the minced garlic and cook for another 1-2 minutes ...
From onegreenplanet.org


CRISPY BAKED BLACK BEAN TACOS - THE LIVE-IN KITCHEN
2020-11-18 Instructions. Preheat the oven to 375ºF. In a large bowl, combine black beans, corn, green chiles, chili powder, and cheese. Place three tortillas on a plate sandwiched between two dampened paper towels and microwave for 30 seconds. Place the warmed tortillas on a baking sheet coated with cooking spray.
From theliveinkitchen.com


CRUNCHY FRIED FISH TACOS RECIPE | DRUM FISH RECIPE, HAITIAN FOOD ...
Nov 6, 2015 - Crispy fried fish tacos served with spicy mayonnaise, cabbage, and pickled red onions. Nov 6, 2015 - Crispy fried fish tacos served with spicy mayonnaise, cabbage, and pickled red onions. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.co.uk


CRISPY BLACK BEAN TACOS - PINCH OF YUM
These vegetarian tacos have a deliciously satisfying black bean filling with fresh salsa and seasonings all tucked into a golden crispy tortilla and served alongside a cool and cilantro sauce. CRISPY BLACK BEAN TACOS. with Cilantro Lime Sauce. Thanks to @buzzfeedtasty community for the inspo! You might think, "this...can't be it." It is! We're keeping it super easy. But you can …
From pinchofyum.com


CRISPY BLACK BEAN VEGETARIAN TACOS : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com


CRISPY BLACK BEAN TACOS WITH CILANTRO LIME SAUCE
2022-05-02 Instructions. Blend all ingredients in the cilantro lime sauce until smooth-ish. Set aside. In a food processor or chopper, blend the beans, salsa, and taco seasoning. Transfer to a skillet with a drizzle of oil and cook it up long enough to soften the flavors of the garlic and / or onions in the salsa. About 5 minutes is fine.
From thomaszinsavage.com


Related Search