Crispy Cajun Potato Wedges Recipes
CAJUN POTATO WEDGES
A healthier option than french fries. Great with grilled cheese, hot dogs, or hamburgers. Dip into ketchup or spicy ranch dressing.
Provided by KBT24
Categories Side Dish Potato Side Dish Recipes
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease a baking sheet.
- Cut each potato into 12 wedges; place in a large bowl. Toss potatoes with olive oil, garlic, salt, pepper, onion powder, and paprika. Arrange in a single layer on prepared baking sheet.
- Bake in preheated oven for 20 minutes. Turn potatoes over and continue baking until golden and crisp, 25 to 30 minutes longer.
Nutrition Facts : Calories 258.4 calories, Carbohydrate 38.3 g, Fat 10.4 g, Fiber 4.9 g, Protein 4.5 g, SaturatedFat 1.5 g, Sodium 159 mg, Sugar 2 g
CAJUN POTATO WEDGES
These terrific-tasting three-ingredient potatoes go with all kinds of summer entrees and just couldn't be much easier! Merle Dyck - Elkford, BC
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- Cut each potato lengthwise into eight wedges; place in a greased 15x10x1-in. baking pan. Drizzle with oil. Sprinkle with Cajun seasoning; toss to coat., Bake at 450° for 20-25 minutes or until tender, turning once.
Nutrition Facts : Calories 156 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 29g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
CRISPY CAJUN POTATO WEDGES
A sprinkle of Cajun seasoning lends spunk to these hearty, cornflake-coated wedges. "My husband, Jim, and I love potatoes, so I'm always trying to come up with new, lower-fat recipes," notes LaDonna Reed of Ponca City, Oklahoma.
Provided by Taste of Home
Categories Side Dishes
Time 1h
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a shallow bowl, combine the milk, mayonnaise, dressing mix and 1/2 teaspoon Cajun seasoning. In another shallow bowl, combine cornflakes and remaining Cajun seasoning. Cut each potato into eight wedges; dip in mayonnaise mixture, then coat with crumbs. , Arrange in a single layer in a 15x10x1-in. baking pan coated with cooking spray. Bake at 375° for 45-50 minutes or until tender and lightly browned, turning once.
Nutrition Facts : Calories 444 calories, Fat 11g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 2173mg sodium, Carbohydrate 79g carbohydrate (9g sugars, Fiber 3g fiber), Protein 9g protein.
CAJUN SPICED SWEET POTATO WEDGES
Make and share this Cajun Spiced Sweet Potato Wedges recipe from Food.com.
Provided by Lorane Abari
Categories Yam/Sweet Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Preheat oven to 425°F Slice each sweet potato in half lengthways then each half into three, to make wedges.
- Mix the oil and Cajun seasoning in a small bowl. Brush the mixture over the flesh of the sweet potato wedges.
- Transfer the sweet potatoes to a non-stick roasting pan and bake for 15 to 20 minutes. You can serve with tzatziki sauce or nonfat sour cream.
Nutrition Facts : Calories 204.6, Fat 10.6, SaturatedFat 0.8, Sodium 71.5, Carbohydrate 26.2, Fiber 3.9, Sugar 5.4, Protein 2
CAJUN POTATO WEDGES
Beautiful potato wedges made with young, Yukon Gold potatoes. I found this recipe on a grocery store display.
Provided by Chef Mumsie Moskal
Categories Potato
Time 55m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 400° or heat the barbecue.
- Place potato wedges in saucepan and cover with cold water, add 1 tsp of salt and bring to a boil cooking for only 3-5 minutes.
- Drain well and place in a roasting pan with the lemon wedges, garlic, onions and bay leaves. (for barbecue, make a pan frame of foil large enough to hold all the potatoes, spray or brush with oil and place the same ingredients in).
- Combine the lemon juice, water and tomato paste in a small bowl and add the spices and herbs and mix together well. Pour the spice mixture over the potatoes in the pan (foil) and toss together lightly.
- Drizzle oil over top and cook in preheated oven for 35-40 minutes, or until the potatoes are tender and all the liquid has been absorbed. Turn the mixture frequently with a metal spatula.
- Potatoes should be slightly crispy and brown and red in colour.
- Can be served on it's own as an appetizer with dip, or with meat and poultry.
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