Crispy Herbed Shrimp With Chive Aioli Recipes
CRISPY HERBED SHRIMP WITH CHIVE AIOLI
A healthy version of fried shrimp. Served with a lemon and chive dipping sauce. Quick and healthy dinner.
Provided by Erin S
Categories Main Course
Time 25m
Number Of Ingredients 14
Steps:
- Start by making the aioli. In a small bowl stir together all of the ingredients. Set aside until ready to use. You can store leftovers in an airtight container in the fridge.
- In a small food processor combine 1/4 cup panko, Italian seasoning and the red pepper flakes. Pulse until well combined. Transfer to a shallow bowl. Add the remaining 1/2 cup of panko, and stir to combine. Place the egg whites in a shallow bowl. In a 3rd shallow bowl put the corn starch. Season the shrimp with salt and pepper. Working a few shrimp at a time, coat with the cornstarch (making sure to shake off the excess), dip into the egg whites, and then press into the panko. Transfer coated shrimp to a plate or small baking sheet, while you repeat with the rest of the shrimp.
- Heat 1 1/2 Tbls in a large skillet over medium-high heat. When the oil is hot add about 1/2 the shrimp to the pan. Becareful not to over crowd the pan. Cook for about 2 minutes per side or until golden brown and cooked through. Remove from pan, and repeat the process with the rest of the shrimp.
- Serve with the aioli dipping sauce.
Nutrition Facts : Calories 430 calories, Carbohydrate 17 grams carbohydrates, Cholesterol 292 milligrams cholesterol, Fiber 1 grams fiber, Protein 29 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 1235 grams sodium, Sugar 2 grams sugar
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