Crispy Oven Baked Popcorn Cauliflower Recipes

CAULIFLOWER POPCORN

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• Whisk olive oil and garlic salt together in a large bowl; add cauliflower and toss to coat completely. Spread cauliflower out onto a baking sheet.
• Bake in the preheated oven until golden and tender, 15 to 18 minutes.

POPCORN CAULIFLOWER

Steps:

• Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
• Whisk sugar, salt, paprika, turmeric, onion powder, and garlic powder together in a bowl.
• Spread cauliflower onto the prepared baking sheet; spray liberally with cooking spray. Season cauliflower with spice mixture.
• Roast in the preheated oven until cauliflower is tender, 30 to 35 minutes.

CRISPY OVEN BAKED POPCORN CAULIFLOWER

Steps:

• Preheat the oven to 450°F. Line a sheet pan with parchment paper and set aside.
• Beat the eggs with salt and pepper. Dip the cauliflower bits into the egg, shake off excess and dip into the panko, making sure each floret is coated. Place on prepared parchment paper. Repeat until all of the cauliflower is coated.
• Bake for 30-35 mins, or until deeply golden and crunchy. Enjoy hot with skinny ranch for dipping, if desired.
• Mix all ingredients together. Taste and adjust seasoning.

CAULIFLOWER POPCORN

Steps:

• Place cauliflower in a greased 15x10x1-in. baking pan. Drizzle with oil and sprinkle with garlic salt; toss to coat. Bake, uncovered, at 400° for 15-18 minutes or until tender, stirring once. Sprinkle with cheese.

CAULIFLOWER POPCORN - ROASTED CAULIFLOWER

Steps:

• Preheat oven to 425 degrees.
• Trim the head of cauliflower, discarding the core and thick stems; cut florets into pieces about the size of ping-pong balls.
• In a large bowl, combine the olive oil and salt, whisk, then add the cauliflower pieces and toss thoroughly.
• Line a baking sheet with parchment for easy cleanup (you can skip that, if you don't have any) then spread the cauliflower pieces on the sheet and roast for 1 hour, turning 3 or 4 times, until most of each piece has turned golden brown.
• (The browner the cauliflower pieces turn, the more caramelization occurs and the sweeter they'll taste).
• Serve immediately and enjoy!
• Where I got it: I originally heard about this recipe at Gail's Recipe Swap, where Josh posted it and many folks tried and loved it.

CRISPY BAKED CAULIFLOWER

Steps:

• Place cauliflower in a saucepan with a small amount of water. Cover and cook for 5-10 minutes or until crisp-tender; drain. , In a small resealable plastic bag, combine flour, garlic powder, paprika and pepper. Place cornflake crumbs in another resealable bag. Lightly beat egg whites in a shallow bowl. Toss the cauliflowerets one at a time in flour mixture, then roll in egg whites and coat with crumbs. , Place on a baking sheet coated with cooking spray. Bake at 425° for 15-20 minutes or until golden brown. Serve immediately.

CRISPY ROASTED CAULIFLOWER

Steps:

• Heat oven to 425 degrees.
• On a rimmed baking sheet, drizzle cauliflower florets with olive oil. Season with salt. Roast, turning occasionally, until golden brown and just tender, about 20 minutes.
• Sprinkle with red chili flakes.