Crock Pot Chicken And Rice 3 Ww Points Recipes

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CROCK POT CHICKEN AND RICE RECIPE



Crock Pot Chicken and Rice Recipe image

Get dinner on the table fast with this Crock Pot Chicken and Rice Recipe. The tender chicken and cheesy rice make an amazing meal your family will love.

Provided by Eating on a Dime

Categories     Main Course

Time 4h10m

Number Of Ingredients 9

2 boneless skinless chicken breasts ((cut into 1 inch pieces) )
1 teaspoon minced garlic
1 teaspoon black pepper
1 teaspoon salt
1/2 onion chopped
3 cups chicken broth
1 can cream of chicken soup ((10.5 oz can) )
1 1/2 cup brown rice ((uncooked) )
2 cups cheddar cheese ((shredded) )

Steps:

  • Place the chicken, garlic, salt, pepper, onion, chicken broth, cream of chicken soup and brown rice in the crock pot. Stir to thoroughly combine all the ingredients.
  • Cover and cook on high for 3.5-4 hours until the rice has absorbed all the chicken broth in the crock pot.
  • Stir in the shredded cheese. Cover and allow the heat from the meal to melt the cheese (5-7 minutes).
  • Serve warm and enjoy!

Nutrition Facts : Calories 424 kcal, Carbohydrate 42 g, Protein 23 g, Fat 18 g, SaturatedFat 9 g, Cholesterol 68 mg, Sodium 1455 mg, Fiber 2 g, Sugar 1 g, TransFat 1 g, ServingSize 1 serving

CROCK POT CHICKEN AND RICE



Crock Pot Chicken and Rice image

Easy Cheesy Crock Pot Chicken and Rice Casserole with veggies. Simple and SO yummy! A family favorite healthy crockpot meal. This easy crock pot recipe is made with real ingredients, gluten free, and freezer friendly. Even kids love it!*Update 4/11/19: Updated the amount of chicken broth because a few people reported having issues with the rice coming out crunchy. I have never had this problem and have made it successfully several times with the original 2 1/2 cups chicken broth.*

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 2h40m

Number Of Ingredients 14

1 cup long-grain brown rice
1 1/2 cups diced carrots (about 4 medium)
1 small shallot
1 tablespoon Dijon mustard
1 1/2 pounds boneless, skinless chicken breasts (or chicken thighs)
1 1/2 teaspoons garlic powder
1 teaspoon dried thyme
1/2 teaspoon kosher salt
1/4 teaspoon ground black pepper
2 1/2-3 1/2 cups low-sodium chicken broth
1 cup frozen peas
1/2 cup nonfat plain Greek yogurt
1/2 cup freshly grated sharp cheddar cheese (divided (I love white cheddar for this))
Chopped fresh parsley (optional for serving)

Steps:

  • Lightly coat a 5-quart or larger slow cooker with nonstick spray. Add the rice, carrots, shallot, and Dijon mustard, and stir to combine. Arrange the chicken breasts on top, then sprinkle with the garlic powder, thyme, salt, and pepper. Pour in the chicken broth. Cover and cook on HIGH for 1 1/2 to 2 1/2 hours, until the chicken is cooked through.
  • Remove the chicken to a plate and cover to keep warm. Stir the rice, vegetables, and broth, then re-cover and continue cooking on high until the rice is tender, about 1 additional hour.**
  • Uncover and stir in the peas and Greek yogurt. Dice the chicken and stir it in with 1/4 cup cheddar cheese. Sprinkle the remaining cheese over the top, then re-cover and cook for a few additional minutes on high until the cheese is melted. Serve warm, sprinkled with fresh parsley as desired.

Nutrition Facts : ServingSize 1 (of 4), about 1 2/3 cups, Calories 567 kcal, Carbohydrate 60 g, Protein 53 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 125 mg, Fiber 6 g, Sugar 6 g

CROCK-POT CHICKEN AND RICE (3 WW POINTS)



Crock-Pot Chicken and Rice (3 Ww Points) image

Make and share this Crock-Pot Chicken and Rice (3 Ww Points) recipe from Food.com.

Provided by punkyluv

Categories     Chicken

Time 6h5m

Yield 6 serving(s)

Number Of Ingredients 7

1 (10 3/4 ounce) can Healthy Request cream of chicken soup
1 (1 ounce) package dry onion soup mix
2 cups water
2 cups uncooked instant rice
16 ounces boneless skinless chicken breasts, and cut into 36 pieces
1 cup sliced canned mushroom, drained
1/8 teaspoon black pepper

Steps:

  • Spray a slow cooker with cooking spray. Combine in the crockpot the chicken soup, dry onion soup mix, water and uncooked rice. Stir in the chicken, mushrooms and pepper. Cover and cook on LOW for 6 to 8 hours. Gently stir just before serving.
  • 6 servings (1 cup), 3 POINTS each.

Nutrition Facts : Calories 228.7, Fat 1.7, SaturatedFat 0.3, Cholesterol 44.2, Sodium 556.3, Carbohydrate 30.5, Fiber 1.7, Sugar 1, Protein 21.5

CROCK-POT CHICKEN STEW (3 WW POINTS)



Crock-Pot Chicken Stew (3 Ww Points) image

Make and share this Crock-Pot Chicken Stew (3 Ww Points) recipe from Food.com.

Provided by punkyluv

Categories     Easy

Time 8h15m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken breast, cut into 1-inch cubes
1 cup onion, diced
1 cup carrot, sliced
1 cup celery, sliced
2 large whole uncooked white potatoes, unpealed, cubed
15 ounces contadina italian-style stewed diced tomatoes with basil oregano and garlic
1/4 cup mushroom, loosely chopped
1 teaspoon mccormick ground cumin
2 teaspoons mcneil nutritionals splenda no calorie artificial sweetener (optional)
1/4 teaspoon black pepper
2 cups fat-free chicken broth

Steps:

  • Put everything in a large crockpot. Cook on low 8-9 hours.
  • Cooks Notes:.
  • Keep in mind that this is a stew not a soup. Dont be afraid of big chunks of food. Dont chop your vegetables too small.

Nutrition Facts : Calories 155.4, Fat 1.2, SaturatedFat 0.3, Cholesterol 43.9, Sodium 371, Carbohydrate 16.3, Fiber 2.3, Sugar 2.9, Protein 19.4

SLOW COOKER CHEESY CHICKEN AND RICE



Slow Cooker Cheesy Chicken and Rice image

The best slow cooker chicken and cheesy rice recipe I have come across!

Provided by lxydn

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 3h15m

Yield 6

Number Of Ingredients 8

4 boneless, skinless chicken breasts
1 large sweet onion, chopped
1 (10.5 ounce) can condensed cream of chicken soup
2 ½ cups water
1 (8 ounce) package yellow rice mix (such as Zatarain's®)
1 tablespoon butter
1 (15 ounce) can whole kernel corn, drained
1 cup shredded Cheddar cheese

Steps:

  • Place chicken in the bottom of a slow cooker. Scatter onion over the top. Spoon soup over that. Cover and cook on Low for 7 to 8 hours or on High for 3 to 4 hours.
  • When chicken is almost finished cooking, combine water, rice mix, and butter in a 2-quart saucepan until well blended. Bring to boil. Reduce heat to low, cover, and let simmer until rice is tender, about 25 minutes.
  • Stir cooked rice, corn, and Cheddar cheese into the slow cooker a few minutes before serving. Serve hot.

Nutrition Facts : Calories 423.6 calories, Carbohydrate 48.5 g, Cholesterol 71.9 mg, Fat 13.9 g, Fiber 2.4 g, Protein 23.8 g, SaturatedFat 6.6 g, Sodium 1350 mg, Sugar 3.6 g

SLOW COOKER CHICKEN AND RICE



Slow Cooker Chicken and Rice image

Start this dinner in your slow cooker before you leave for work in the morning and come home to a delicious chicken and rice meal in a taco-seasoned tomato sauce.

Provided by Robyn M Johnson

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 3h15m

Yield 4

Number Of Ingredients 10

1 (28 ounce) can diced tomatoes, undrained
2 boneless, skinless chicken breasts, cut into 1-inch pieces
2 large bell peppers, coarsely chopped
1 cup uncooked long-grain white rice
1 cup water
1 small onion, chopped
1 (1 ounce) package taco seasoning mix
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon cayenne pepper

Steps:

  • Combine tomatoes, chicken, bell peppers, rice, water, onion, taco seasoning, salt, pepper, and cayenne in a slow cooker; stir to combine. Cook on Low for 6 to 8 hours, or on High for 3 to 4 hours.

Nutrition Facts : Calories 315.9 calories, Carbohydrate 54.1 g, Cholesterol 29.3 mg, Fat 1.7 g, Fiber 4 g, Protein 16.9 g, SaturatedFat 0.5 g, Sodium 1588.8 mg, Sugar 8.9 g

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