Crock Pot Chicken Vindaloo Ww 5 Pts Per Serving Recipes

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CROCK POT CHICKEN VINDALOO



Crock Pot Chicken Vindaloo image

For the Vegetarian version: use your favorite veggies, omit the cinnamon stick. This is my sister's recipe (Thank you Najla! XOXO), she made it on the stove top. It's really yummy!!

Provided by najwa

Categories     One Dish Meal

Time 5h10m

Yield 3 serving(s)

Number Of Ingredients 15

3 tablespoons vinegar
3 garlic cloves, minced
1 1/2 tablespoons fresh ginger
3/4 tablespoon curry powder
1 tablespoon ground cumin
1/4 teaspoon ground cardamom
1/4 teaspoon ground cloves
1/4 teaspoon ground hot pepper
1 tablespoon mustard seeds
2 tablespoons olive oil
1 cup tomato sauce
1 cinnamon stick
1 small onion, chopped
3 boneless skinless chicken breast halves, quartered
2 tablespoons fresh parsley, chopped

Steps:

  • Puree first 10 ingredients in a blender.
  • Pour into the crock pot, add tomato sauce, cinnamon stick and onion and mix well.
  • Add chicken and turn to cover.
  • Cook on low for 5 hours.
  • Sprinkle with chopped parsley before serving.
  • Serve with rice or rolls, enjoy!

CROCK POT CHICKEN VINDALOO (WW 5 PTS. PER SERVING)



Crock Pot Chicken Vindaloo (Ww 5 Pts. Per Serving) image

From a Weight Watcher's Crock Pot cookbook. I haven't tried it yet but copied from my friend's book. The recipe states that Vindaloo is a spicy Indian curry usually made with lamb, but chicken is equally delicious. Prepared curry paste can be very spicy, so start with the minimum amount; then, when the dish is done, taste the broth and add the remaining paste if desired. *Any frozen vegetable blend will work with the recipe as long as there are no sauces or butter added.

Provided by Oolala

Categories     One Dish Meal

Time 5h25m

Yield 4 serving(s)

Number Of Ingredients 9

1 medium onion, cut into 1/2 inch wedges through the root end
3/4 lb potato, peeled, cut into 1-inch cubes
1 lb boneless skinless chicken breast, cut into 1-inch pieces
1/2 teaspoon salt
1 1/2 cups reduced-sodium chicken broth
1 -3 teaspoon Thai red curry paste, can use green
1 1/2 teaspoons curry powder
1 (16 ounce) bag frozen broccoli carrots cauliflower mix
1/2 cup reduced-fat coconut milk

Steps:

  • In single layers, place onion, potatoes and chicken in a 5-6 quart slow cooker.
  • Sprinkle with salt.
  • Combine the broth, curry paste, and curry powder in a medium bowl; pour over the chicken and vegetables.
  • Cover and cook until the chicken and potatoes are fork tender, 4-5 hours on high or 8-10 hours on low.
  • About 35 minutes before cooking is done, stir the broccoli, cauliflower, carrots, and coconut milk into the slow cooker.
  • Cover and cook on high until vegetables are crisp tender, about 30 minutes.

Nutrition Facts : Calories 218.8, Fat 2.1, SaturatedFat 0.6, Cholesterol 65.8, Sodium 397.8, Carbohydrate 19.2, Fiber 2.5, Sugar 2, Protein 30.1

CHICKEN VINDALOO



Chicken Vindaloo image

A spicy curry dish is originally a Portuguese dish of spicy pork, but you can add any meat you wish.

Provided by Keith Dallmer

Categories     World Cuisine Recipes     Asian     Indian

Time 1h5m

Yield 4

Number Of Ingredients 20

1 teaspoon ground turmeric
½ teaspoon ground cardamom
½ tablespoon ground cinnamon
½ teaspoon ground coriander
½ teaspoon ground cloves
½ teaspoon ground cumin
½ teaspoon paprika
¼ teaspoon cayenne pepper, or to taste
1 tablespoon olive oil
2 cups chopped onion
3 cloves garlic, minced
1 tablespoon grated fresh ginger root
1 tablespoon tomato paste
1 pound skinless, boneless chicken thighs, cut into 1 1/2-inch pieces
2 large potatoes, cut into 1/2-inch cubes
2 (14.5 ounce) cans diced tomatoes, drained
1 ½ cups chicken broth
2 tablespoons wine vinegar
1 bay leaf
salt and black pepper to taste

Steps:

  • Toast the turmeric, cardamom, cinnamon, coriander, cloves, cumin, paprika, and cayenne pepper in a Dutch oven or large pot over medium-low heat until the spices are fragrant, about 2 minutes. Stir the spices constantly as they toast, taking care that they do not burn. Stir in the olive oil, onion, garlic, and ginger. Increase heat to medium, and cook until softened, about 5 minutes.
  • Stir in the tomato paste until no lumps of paste remain. Add the chicken, potatoes, tomatoes, chicken broth, wine vinegar, and bay leaf. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the potatoes are tender, and the chicken is no longer pink in the center, about 15 minutes. Remove the cover, and cook 5 minutes more to thicken slightly. Season to taste with salt, black pepper, and cayenne pepper to serve.

Nutrition Facts : Calories 416.6 calories, Carbohydrate 50.4 g, Cholesterol 70.3 mg, Fat 11.6 g, Fiber 8.4 g, Protein 26.3 g, SaturatedFat 2.7 g, Sodium 785.1 mg, Sugar 10.9 g

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