CROCK POT FLAT IRON STEAK WITH PORTOBELLO MUSHROOMS AND POTATOES
Easy and delicious flat iron steak done in the slow cooker with portobello mushrooms and potatoes,
Provided by Karlynn Johnston
Categories Main Course
Number Of Ingredients 6
Steps:
- Grease the interior of your crockpot with a generous amount of butter.
- Place the flat iron in the bottom of the crockpot.
- Place the vegetables on top, then pour the beef broth over the top.
- Cook on low for 6-8 hours, until the potatoes are tender.
- Serve and enjoy!
Nutrition Facts : Calories 436 kcal, Carbohydrate 7 g, Protein 45 g, Fat 24 g, SaturatedFat 9 g, Cholesterol 149 mg, Sodium 180 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
CROCK-POT® MUSHROOMS
Excellent mushrooms to serve with steak or just as a side.
Provided by Love2Cook
Categories Side Dish
Time 3h5m
Yield 4
Number Of Ingredients 3
Steps:
- Put mushrooms, butter, and ranch salad dressing mix in a slow cooker.
- Cook on Low for 3-4 hours.
Nutrition Facts : Calories 245.9 calories, Carbohydrate 7.2 g, Cholesterol 61 mg, Fat 23.4 g, Fiber 1.1 g, Protein 3.7 g, SaturatedFat 14.6 g, Sodium 659.1 mg, Sugar 1.9 g
FLAT IRON STEAK WITH MUSHROOM SAUCE
A wonderful beefy flavored and inexpensive company-worthy flat iron steak with a creamy mushroom sauce. Wonderful served over roasted potatoes or a rice pilaf.
Provided by ALRAYNA
Categories Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes
Time 55m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Sprinkle both sides of flat iron steak with salt, black pepper, garlic powder, and onion powder. Heat a heavy, oven-proof skillet over medium-high heat, pour 2 teaspoons vegetable oil into the hot skillet, and heat until oil shimmers. Sear steak in the hot oil until well browned, about 3 minutes per side. Remove steak from pan and reduce heat to medium.
- Pour 1 more teaspoon vegetable oil into skillet; cook and stir cremini mushrooms in hot oil until wilted and browned, about 10 minutes. Lower heat to medium-low; pour wine into mushrooms and bring to a boil. Cook until wine is slightly reduced, 3 to 5 minutes; add beef stock to vegetable mixture. Bring mixture to a simmer.
- Stir butter and flour into a paste in a small bowl, using a fork. Stir flour paste into mushroom mixture and simmer until sauce is thickened, about 5 minutes. Place flat iron steak into skillet with mushroom sauce.
- Place skillet in preheated oven and cook until steak is barely pink inside, about 10 minutes. Cut steak into thin slices on the diagonal and place meat on a platter.
- Stir cream into mushroom sauce until heated through, 1 to 2 minutes; pour over steak and garnish with chives.
Nutrition Facts : Calories 437.2 calories, Carbohydrate 6.8 g, Cholesterol 125.8 mg, Fat 30.7 g, Fiber 1.7 g, Protein 27.9 g, SaturatedFat 14.3 g, Sodium 870.4 mg, Sugar 1.2 g
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