SLOW COOKER GINGER-SOY SHORT RIBS GREEN RICE WITH LIME
Provided by Robin Miller : Food Network
Categories main-dish
Time 3h20m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat a large Dutch oven and arrange carrots and leeks on the bottom. Season ribs all over with salt and pepper and place over vegetables. In a medium bowl, whisk together broth, sherry, soy sauce, honey, vinegar, ginger, and garlic. Pour mixture over ribs. Cover and braise for 3 to 4 hours. This can also be done in a slow cooker - just cook on low for 8 hours or high for 4 hours.
- Cook rice according to package directions.
- While still hot, stir in cilantro, scallions, jalapenos, and lime zest. Season, to taste, with salt and pepper. Serve half of the rice with the ribs (and carrots and leeks) and reserve extra rice for another meal.
CROCKPOT SHORT RIBS AND RICE
Steps:
- Heat a skillet with the oil and brown the short ribs on all sides.
- Place all ingredients except the rice in an electric slow cooker. Mix them well.
- Cover and cook the short ribs on low for 8 to 10 hours or on high for 5 hours.
- Cook the rice by stovetop method or in a rice cooker.
- Serve the short ribs hot with the cooked rice on the side. With the short ribs and rice, you have the protein and starch portions of the meal. The juices from the meat make a good drizzle on the rice. If desired, you can cook them on high for a few minutes to concentrate them. Now you can be creative in deciding which vegetables to serve to round out the meal. Starting with a leafy green salad can give a good fresh component that takes only a couple of minutes to prepare. Adding a side of steamed vegetables is also a quick and easy accompaniment.
Nutrition Facts : Calories 1050 kcal, Carbohydrate 82 g, Cholesterol 169 mg, Fiber 3 g, Protein 54 g, SaturatedFat 22 g, Sodium 2286 mg, Fat 52 g, ServingSize 4 to 6 servings, UnsaturatedFat 27 g
SLOW-COOKER SHORT RIBS
These slow-cooker short ribs are an easy alternative to traditionally braised short ribs-you don't need to pay any attention to them once you get them in the slow cooker. (That makes it my favorite beef short ribs recipe!) -Rebekah Beyer, Sabetha, Kansas
Provided by Taste of Home
Categories Dinner
Time 6h45m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Sprinkle ribs with salt and pepper. In a large skillet, heat oil over medium heat. In batches, brown ribs on all sides; transfer to a 4- or 5-qt. slow cooker. Add carrots, broth, thyme and bay leaf to ribs., Add onions to the same skillet; cook and stir over medium heat 8-9 minutes or until tender. Add garlic and tomato paste; cook and stir 1 minute longer. Stir in wine. Bring to a boil; cook 8-10 minutes or until liquid is reduced by half. Add to slow cooker. Cook, covered, on low 6-8 hours or until meat is tender., Remove ribs and vegetables; keep warm. Transfer cooking juices to a small saucepan; skim fat. Discard thyme and bay leaf. Bring juices to a boil. In a small bowl, mix cornstarch and water until smooth; stir into cooking juices. Return to a boil; cook and stir 1-2 minutes or until thickened; press cancel. If desired, sprinkle with additional salt and pepper. Serve with ribs and vegetables.
Nutrition Facts : Calories 250 calories, Fat 13g fat (5g saturated fat), Cholesterol 55mg cholesterol, Sodium 412mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 2g fiber), Protein 20g protein.
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